Hello, You have two connected problems -high uric acid (9.7) with joint symptoms -Hypothyroidism (TSH ~9.6) with low energy and weight changes In Ayurveda, this is combination of -vata disorder (joint pain, uric acid deposition) -kapha + meda imbalance (thyroid, metabolism, weight) -weak agni (metabolism)-> toxin accumulation First important note -TSH 9.6 is high-> do NOT stop your thyroid medicine -Ayurveda will support + gradually improve, not replace immediately -both conditions need metabolic correction Treatment goals -reduce uric acidd and joint inflammation -improve thyroid metabolism -boost energy levels -remove ama (toxins) -balance vata + kapha Internal management 1) For uric acid (main focus) -Punarnavadi kashaya= 15ml + 45 ml warm water twice daily before meals =reduces uric acid, swelling, jonit pain 2) Gokshuradi guggulu= 2 tabs twice daily after meals =supports kidney + uric acid elimination For thyroid and metabolism 3) Kanchanar guggulu= 2 tabs twice daily after meals =thyroid balance, reduces gland swelling, improves metabolism For low energy + strength 4) Ashwagandharishtam= 15ml + equal water twice daily after meals =improves energy, strength, hormonal balance Diet very important -warm, simple vegetarain food -bottle gourd, ridge gourd, lauki -barley, millets -ginger + garlic in cooking -plenty of warm water -Light, warm, easy to digest food Avoid -spinach excess, mushrooms, cauliflower (limit if uric acid high) -rajma, chana in excess -fried, oily foods -sugar, bakery -curd at night Lifestyle -walk 30 min daily -avoid long sitting -proper sleep very important for thyroid Yoga and pranayam -anulom vilom= thyroid + metabolism -ujjayi breathing= supports thyroid -gentle stretching= joints Home remedies -warm water + lemon in morning -1 tsp soaked methi seeds helps metabolism -avoid cold water completely Investigation -TSH, T3, T4 every 3 months -serum uricacid -kidney function Timeline -2-3 weeks= pain and energy improve -6-8 weeks= uric acid reduces -3 months= thyroid improvement begins Your condition is metabolic + inflammatory, not separate diseases Best results come from medication + diet + lifestyle With discipline, both uric acid and thyroid can be controlled effectively Do follow Hope this might be helpful Thank you
• Kanchanar Guggulu (Kanchanaragulgulu Gulika 60 Nos) - Kerala Ayurveda (Kanchanaragulgulu Gulika 60 Nos) — x1 • Aswagandharishta (450 Ml) - Kerala Ayurveda (Aswagandharishta 450 Ml) — x2 • Punarnavadi Kwath (200 Ml) - Kerala Ayurveda (Punarnavadi Kwath 200 Ml) — x2
