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57 days ago
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How to lower my fasting blood sugar levels after 6 months of high readings? - #54250
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How best i lower my fasting blood sugar ? I have being having very high fasting blood sugar dry mouth no mayer what eat drink at night. Even if it only vegetable at night or skipped dinner. This has been going on for about 6 months . What can Ido ? Please
How long have you been experiencing high fasting blood sugar levels?:
- More than 6 monthsWhat is your current fasting blood sugar level?:
- Above 150 mg/dLHave you experienced any other symptoms besides dry mouth?:
- Frequent urinationWhat does your typical diet look like during the day?:
- Low-carbHow often do you exercise, and what type of exercise do you do?:
- Daily moderate exerciseHave you been under any significant stress lately?:
- No stress at allHave you consulted a healthcare professional about your blood sugar levels?:
- Yes, and I received treatmentspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
Fasting sugar >150 mg/dL for 6 months with dryness and frequent urination indicates Madhumeha (Ayurvedic diabetes) with disturbed Kapha + Vata and weak metabolism. 1. Correct Night Metabolism (Key for fasting sugar) Early light dinner (before 7–8 pm) 10–15 min walk after dinner Avoid sleeping immediately Rx Nishamalaki Churna – 1 tsp with warm water at night Gudmar Vati – 1 tablet twice daily before meals Chandraprabha Vati – 1 tablet twice daily after meals Continue for 8–12 weeks with monitoring Diet Guidelines Prefer: barley (yava), methi seeds (soaked), karela, Add cinnamon water in morning Avoid: wheat excess, rice at night, sugar, fruits at night Lifestyle Daily brisk walk + pranayama Maintain regular sleep cycle
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