Your blood pressure appears well controlled, but since diabetes has been present for many years, Ayurveda focuses on maintaining balanced metabolism, protecting nerves, kidneys, eyes, and improving overall vitality. Long-term diabetes in Ayurveda is considered related to Madhumeha, mainly involving imbalance of Kapha and Vata dosha.
The Ayurvedic medicines you mentioned may support general strength and immunity, but diabetes management also depends greatly on diet and lifestyle consistency.
Helpful Ayurvedic support for long-term diabetes:
Gudmar (Gymnema) – supports healthy sugar balance
Karela and Jamun seed preparations – helpful for glucose metabolism
Amalaki (Amla) – supports immunity and eye health
Triphala – supports digestion and bowel regularity
Light daily exercise and walking after meals
Diet advice:
Prefer warm, freshly cooked foods
Reduce sugar, refined flour, sweets, fried foods, and excess rice
Include green vegetables, barley, methi, lauki, and high-fiber foods
Maintain proper meal timings and avoid overeating
Lifestyle:
Regular sleep routine
Daily walking and stress management
Foot care is important in long-standing diabetes
Continue regular monitoring of blood sugar, kidney function, eyes, and BP