आपके लक्षणों में नसों का दर्द, एड़ी-घुटने का दर्द और skin allergy — ये सभी वात एवं रक्तदोष बढ़ने की ओर संकेत करते हैं। लगातार 5 महीने से दर्द रहना बताता है कि शरीर में सूजन व वात असंतुलन बढ़ गया है। Ayurvedic सुझाव: सुबह गुनगुना पानी पिएँ ठंडी, तली-भुनी, ज्यादा खट्टी व packaged चीजें कम करें हल्दी, गिलोय और नीम का सेवन लाभकारी हो सकता है एड़ी और घुटनों पर तिल तेल या महास्नायु तेल से हल्की मालिश करें रात में देर तक जागना और तनाव कम रखें दर्द व stiffness में: हल्की सेक करें ज्यादा देर खड़े रहने से बचें रोज हल्का योग व stretching करें Skin allergy बढ़ने पर: खुजली वाले products या chemical soaps कम उपयोग करें शरीर को hydrated रखें
Hello, Pairon ki naso, ghutno aur edi (heel) ka dard aksar Vata Dosha ke imbalance ya purani inflammation ki wajah se hota hai. 5 mahine ka samay dikhata hai ki ye chronic stage mein ja raha hai. Skin allergy ka badhna sharir mein Pitta aur Rakta (blood) ki ashuddhi ka sanket hai. Ayurveda medicines : Sambhvit Karan (Possible Causes) Edi aur Naso ka dard: Plantar Fasciitis, Calcaneal Spur ya Sciatica (Vata Vyadhi). Ghutno ka dard: Sandhigata Vata (Early Osteoarthritis) ya lubrication ki kami. Skin Allergy: Rakta dushti (Blood impurities) aur low immunity. Ayurveda Medicines & Dosage 1. Dard ke liye (Joints & Nerves) Sahacharadi Kwath Tablet: Ye naso aur kamar ke niche ke hisse ke dard ke liye behtareen hai. Dose: 2 goli subah aur 2 goli shaam ko khane se pehle gungune pani ke saath. Kshirabala Tailam (For External Application): Is tel ko halke haath se ghutno aur edi par malish karein. Ye naso ko taqat deta hai. 2. Skin Allergy ke liye Manjishtadi Kwath: Ye khoon saaf karne aur skin allergies ko kam karne mein madad karta hai. Dose: 15ml kwath ko 15ml gungune pani mein milakar din mein do baar khane ke baad lein. 3. Sujan aur Edi ke dard ke liye Punarnavadi Guggulu: Sharir ki extra sujan aur dard ko kam karta hai. Dose: 2 goli din mein do baar khane ke baad. Khatti aur chatpati cheezein: Achar, dahi aur bohot zyada mirch-masale se parhez karein kyunki ye allergy aur dard dono badhate hain. Edi aur ghutno par namak ki potli ya garam pani ki thaili se sek karein.
Your symptoms of heel pain, knee pain, and skin allergy together for 5 months should be evaluated properly, because sometimes this can be due to simple issues like vitamin deficiency, allergy-related inflammation, plantar fasciitis, or joint inflammation—but it’s important not to ignore persistent pain. From an Ayurveda perspective, this may involve vata aggravation (joint/heel pain) along with pitta/kapha involvement in skin allergies. For symptom relief : Yogaraj Guggulu / Mahayogaraj Guggulu – often used for joint pain Gandhak Rasayan / Khadirarishta – may be considered for recurrent skin allergy depending on symptoms External application with Mahanarayan taila or gentle oil massage for knee/heel pain Also please check: ✅ Vitamin D / B12 levels ✅ Uric acid (if swelling/joint redness is present) ✅ Allergy triggers (foods, cosmetics, detergents, dust, etc.) Home care: Avoid very spicy/junk foods if allergies worsen after them Use supportive footwear if heel pain is worse while walking Stay hydrated Gentle stretching Please seek medical care urgently if: Joint swelling/redness Fever Severe rash Difficulty walking The good thing is you’re still active and this has many treatable causes. With proper evaluation and consistent treatment, most patients improve well 🌿
