It’s cool that you’re exploring Ayurvedic alternatives for oral health! I get where you’re coming from wanting to avoid dental procedures if it’s possible. Now, about reversing a tooth cavity with Ayurveda, that’s kinda tricky. In Ayurvedic texts, like the Charaka Samhita and Sushruta Samhita, they don’t exactly mention reversing a cavity but they do emphasize maintaining oral health through different practices.
Oil pulling, for example, is actually a revered practice in Ayurveda. Swishing sesame or coconut oil in your mouth for about 10-20 minutes each morning can indeed boost oral hygiene. It helps remove toxins, something we call “ama” in Ayurveda, and could potentially slow down further tooth decay by keeping bad bacteria in check. But let’s be honest, while oil pulling might improve oral health, fully remineralizing a decayed tooth – it’s not guaranteed.
As for herbal aids, you’re spot on about Neem and Triphala. Both have amazing antibacterial properties. Regularly using a powder of Triphala as a mouth rinse or even the bark of Neem can help keep your gums healthy and prevent the cavity from worsening. Clove oil is also quite known for its numbing effect and can be used sparingly on the affected area to sometimes alleviate pain, if there’s any.
Here’s the catch though, if the cavity is already there, even small it might require a filling. Oil pulling, and herbs can support oral health and maybe slow down the progression, but they probably won’t replace the need for actual dental work. It’s super important to monitor the cavity’s progress, or see another dentist if you aren’t noticing improvements.
So my advice? Feel free to incorporate these Ayurvedic practices to augment dental health, but don’t skip out on professional consultations. If the cavity’s not getting worse, maybe you’re on track. Safety first, alright?



