For excessive mucus buildup after a tracheostomy, Ayurveda recommends steam inhalation with tulsi, eucalyptus, or ajwain to help clear the airways. Herbal formulations like Sitopaladi Churna with honey can aid in reducing mucus and soothing the throat. Warm herbal teas with ginger, mulethi (licorice), and black pepper may also help. To improve energy and digestion, Chyawanprash and Ashwagandha are beneficial in boosting immunity and strength. A light, nourishing diet with moong dal soup, warm milk with turmeric, and easily digestible foods is recommended. Gentle pranayama like Anulom Vilom (without force) can support lung function, but should be done cautiously. To improve sleep, applying warm Brahmi oil to the scalp and drinking chamomile or ashwagandha tea at night can be helpful. Keeping the environment humid and ensuring hydration is crucial for his throat comfort. Regular Ayurvedic massages (Abhyanga) with warm sesame oil can help reduce fatigue and improve circulation. Consulting an Ayurvedic physician for personalized care is advised.
I’m really sorry to hear about your dad’s struggles since the tracheostomy, must be quite overwhelming for you all. Let’s see how ayurveda can lend a hand here. So, for the excessive mucus buildup, there’s a timeless remedy involving steam inhalation with eucalyptus oil or mint leaves. It might help thin out the mucus, making it a bit easier for him to breathe and reduce some of the coughing. Alongside, herbs like Vasaka (Adhatoda vasica) and turmeric can help reduce mucus and support lung function. You can boil these herbs in water to make a concoction, cooling and straining it before consumption. Just 20-30ml of this, twice daily, might work wonders over time.
Now, regarding his overall weakness and tiredness, Ashwagandha stands as a powerful adaptogen in Ayurveda, known for boosting energy and supporting immunity. You could try starting with a modest dose; maybe 1 tsp of ashwagandha powder in warm milk taken at night could help, followed with a light oil massage using sesame or mustard oil to invigorate the muscles and calm the nervous system. Massages can be done gently avoiding direct contact with the tracheostomy area.
On the digestive front, aim to stimulate his appetite with small meals that are easy to digest. Focusing on a pitta-balancing diet with warm, well-spiced (but not too spicy) foods can work. Ginger tea between meals might also aid in improving digestion and appetite.
For strengthening his respiratory system, gentle Pranayama exercises like Nadi Shodhana (alternate nostril breathing) can be beneficial. Though, make sure it’s practiced slowly and calmly to avoid any strain.
As for sleep, try chamomile tea or warm milk before bedtime, infused with a little nutmeg—known for promoting good sleep. But go easy on the quantity when starting out.
Lastly, lots of rest and maintaining a serene environment around him can’t be emphasized enough. Staying patient with the recovery process and integrating these changes bit by bit can eventually ease the journey for him. Remember, any persistent issues, please check-in with his primary healthcare team on urgency. Let me know how things work out!
