Namaste Anil
Thank you for reaching out and trusting this platform I can understand how deeply troubling Linga, this long-standing skin condition must be for you, especially as it now involves not just a physical discomfort, but visible changes in the skin and overall quality of life, what you have described reflects a chronic imbalance at the level of both acne that is digestive fire and Rakta Dattu that is blood tissue and also points towards the vitiation of PitaVATA and possible Kapha Dosha over time
Your symptoms of dry itchy skin followed by colour loss and white patches seem to indicate a condition in AyurvedaSHAWITRARKILASA with the pigmentation of the skin is disturbed due to DOSHA -DHATU imbalance, especially aggravated vata and pitta the history of itching, blistering, and white discolouration indicates that the skin has gone through multiple stages of inflammation, depression, and loss of BRAJAKA PITTA( a such type of PITT A responsible for skin colour and glow)
The strong connection between your digestive complaints and your skin symptoms is very significant. Ayurveda emphasises that all disease begins with poor digestion, the flatulence semi form tool multiple bowel moments and intolerance to milk and ghee clearly show deep seated AMA that is toxic undigested, residue, presence and disturbed APANA VATA Weakness and drowsiness after meal suggest that the AGNI is not only but also verse 1SHAMA leading to Mall absorption and DHATUKSHAYA. This is Y. Your seeing symptoms like hair loss, coldness in the body and reduced skin vitality.
It is excellent that you have started using himgwastaka churna and kutaja aristha both are suitable in your condition Hingwastaka balances VATA in the digestive track and improves digestion while kutaja Arista helps with bowel regularity and strengthens the GUT lining JAL BASTI when done appropriately under guidance can be very effective in reducing accumulated VATA and PITTA from the colon and support skin health, indirectly. You can announce its benefits by using medicated decoction like triphala or dashamoola kwatha
Four years skin specifically, the first goal is to purify the blood and balance the DOSH case internally
Arogyavardini vati-one tablet to be taken twice daily after food to purifier, liver and blood Khadira aristha -four teaspoon to be taken with equal quantity of water twice daily after food, Manjisthadi kwath-1 teaspoon in 400 ML water, boil litres hundred ML and drink twice and emptied stomach act as an excellent blood purifier Bakuchi taila-apply gently on white patches, ideally after an exposure of 5 to 10 minutes Avoid harsh, rubbing, or excessive scratching Keep the skin moisturised with herbal oils like Kumkum Thailam Avoid incompatible food like milk with sore fruits at night or fried fermented food Prefer warm easily digestible Meals with spices like CUMIN, Ajwain , dry ginger Regular oil massage Naya therapy Early sleep can greatly help stabilise VATA and improve nourishment to the skin
All your symptoms that is skin issues, digestive imbalance, sleep disturbances, coldness, and air loss, or interconnected with each other. According to Ayurveda, they all stem from impaired Agni. Disturbed VATA and PITTA and accumulated AMA When root is addressed, all symptoms start to heal So please do not lose, hope skin diseases to say they are stubborn, but it doesn’t mean that they are in curable. Ayurveda Cure from root cause so it may take some time to see the result, but with consistent treatment and proper guidance. You, you can experience a long-term relief with balance.
As per Ayurveda your skin health is very much connected with gut health. So for managing your skin irritations we have correct your gut problem too
1.Tiktakam kwatham tab 2-0-2 before food 2.Krimighna vati 1-0-1after food 3.Haridhrakhanda ½tsp/4-5times daily 4.Brihat vaiswanara churnam 1tsp twice daily after food 5.Psorakot gel for ext.application daily
Avoid Too spicy oily sour and salty foods Fermented and junk items Brinjal Crab, prawns Pickle Tea/ coffee Day time sleep
Do 3 litre water/ day (for an adult) Improve fruits and vegetables Practice Pranayama regularly
Take panchtiktagrit guggul 2 tablet twice daily after food with water Divya kayakalp vati -DS extra strong 1-0-1 after food with water Psorolin oil for local application on affected area Kamdudharas 1-0-1 after food with water Avoid sour fermented salty processed sugary foods Avoid milk in combination with nonveg/ citrus fruits/ salty snacks, Follow up after months
HELLO ANIL, YES, YOUR SKIN,DIGESTION ANS SYSTEMIC SYMPTOMS ARE INTERRELLATED AND ROOTED. IN DEEPER IMBALANCE WHICH AYURVEDA RECOGNIZES PRIMARILY AS AGNI DUSTI(DIGESTIVE FIRE DISTURBANCE) AND SROTORODHA(BLOCKAGES OF BODY CHANNELS)-ESPECIALLY RASA,RAKTA, AND TWAK VAHA SROTAS. THE SYMPTOMS POINTS TOWARDS A CHRONIC PITTA-KAPHA-VATA IMBALANCE WITH TOXIN BUILDUP AD WEAK TISSUE NUTRITIONAL STATUS, LEADING TO A DEGENERATIVE CONDITION THAT MIMICS FEATURE OF 1)SKIN- ITCHING, DRY SKIN,WHITE PATCHES AND HAIR LOSS INDICATES:- TWAK VIKAR(SKIN DISEASE), POSSIBLY SHWITRA/KILASA(VITILIGO OR LEUCODERMA-LIKE CHANGES), ASSOCIATED WITH RAKTA DHATU DUSTI AND RASA DHATU KSHAYA
2)GUT AND SYSTEMATIC SYMPTOMS- EXCESS GAS, BLOATING,WEAKNESS , FATIGUE POST MEALS=AGNIMANDYA+GRAHANI+VATA PRAKOPA WHITE PATCHES WITH HAIR LOSS COULD BE DUE TO LONG STANDING MALABSORPTION, LEADING TO DHATU KSHAYA PARTICULARLY RAKTA, MEDAS, AND MAJJA DHATU COLD SENSATION= VATA AGGRAVATION EARLY WAKING AND DISTURBED SLEEP=VATA-PITTA DISORDER WITH POSSIBLE UDANA -VYANA IMBALANCE
3)MAIN ROOT CAUSE-AGNI DUSTI(IMPAIRED DIGESTION), TOXIN ACCUMULATION, VITIATED RAKTA,PITTA,VATA, LACK OF PROPER DHATU POSHANA(NUTRIENT TRANSFORMATION), STRESS/LIFESTYLE INDUCED DOSHA IMBALANCE
THIS COULD BE TREATED BY INTERNAL MEDICINES + EXTERNAL APPLICATION FOR SKIN+ DIET STRICTLY FOLLOW+ LIFE STYLE AND YOGA PRANAYAM+BASTI SUPPORT+ TIMELINE OF EXPECTED RECOVERY
FOLLOW THIS MEDICATIONS PROPERLY 1)DEEP DIGESTION CORRECTION- AGNIDEEPANA AND AMA PACHANA- -HINGWASTAKA CHURNA- 1/2 TSP WITH GHEE BEFORE MEALS , CONTINUE TAKING THAT -KUTAJARISTA- 20 ML WITH EQUAL WATER AFTER MEALS TWICE DAILY -AROGYAVARDHINI VATI- 1 TAB TWICE DAILY AFTER FOOD- LIVER,SKIN METABOLISM - TRIPHALA CHURNA- 1 TSP AT BEDTIME WITH WARM WATER- FOR GUT CLEANSING
2)SKIN HEALING(RAKTA SUDDHI+TWAK PRASADANA) -MAHAMANJISTHADI KASHAYA- 20 ML WITH WARM WATER,TWICE DAILY BEFORE MEALS -PANCHATIKTA GHRITA GUGGULU- 1 TAB TWICE DAILY AFTER FOOD-ANTIINFLAMMATORY, SKIN , AUTOIMMUNITY -KHADIRARISTA- 15 ML WITH WATER AFTR MEALS TWICE DAILY- BLOOD PURIFIER, ANTI-ITCHING - NEEM CAPSULE- 1 CAP TWICE DAILY IN MORNING AND AT BED TIME
FOR PERSISTENT ITCHING AND WHITE PATCHES -BAKUCHI CHURNA-1/2 TSP WITH HONEY AFTER BREAKFAST-VERY SLOWLY INTRODUCED -SARIVADI VATI- 1 TAB TWICE DAILY- USEFUL IN CHRONIC SKIN ALLERGIES AND PIGMENTARY CHANGES
3)EXTERNAL APPLICATION- -BAKUCHI TAILA- APPLY GENTLY ON WHITE PATCHES(1-2 HRS BEFORE BATH) ON ALTERNATE DAYS -JATYADI TAILA- APPLY GENTLY FOR DRY,ITCHY AREAS-AFTER BATH -KHADIRARISTA WASH- DILUTE IN WATER AND USE FOR FINAL RINSE OR SPONGE BATH ON ITCHY AREAS - ALOE VERA(FRESH GEL)- APPLY PLAIN ON IRRITATED SKIN - SOOTHING,HEALING
4) LIFESTYLE AND YOGA- DAILY ROUTINE- SLEEP EARLY BY 10 OM, AND WAKE UP BEFORE SUNRISE USE WARM WATTER FOR BATHING AND DRINKING GENTLE SELF MASSAGE WITH KARANJA TAILA-3 TIMES/WEEK AVOID SLEEPING DURING DAY TIME
YOGA AND PRANAYAM VATA BALANCING POSES- PASCHIMMOTTANASANA, PAWANMUKTASANA, VAJRASANA- 15 MIN SURYANAMSKAR - SLOW PACE- 6 ROUNDS PRANAYAM- ANULOM-VILOM,BHRAMARI,SHEETALI- 15 MIN MEDITATION-10 MIN DAILY *AVOID INTENSE EXCERCISE UNTIL DIGESTION STABILIZES
5)DIET PLAN- INCLUDE- WARM,LIGHT ,COOKED FOODS MOONGDAL,RICE GRUEL,CUMIN,AJWAIN,GINGER STEAMED/BOILED VEGETABLES HERBAL TEAS- FENEEL,CORIANDER,AJWAIN COW GHEE
AVOID- MILK,CURD FERMENTED FOOD,BAKERY,REFINED FLOUR BRINJAL,TOMATOES,POTATOES COLD DRINKS,FRIDGE WATER NON VEG, EGGS-FOR NOW TILL TREATMENT CONTINUES SOUR FRUITS, SUGAR AVOID MIXING MILK+FRUITS OR MILK+SALT- STRICTLY AVOID
6)WEEKLY BASTI SUPPORT- YOU MENTIONED JAL BASTI IS HELPING- THATS EXCELLNENT HOWEVER, BASED ON CHRONIC VATA-PITTA IMBALACE, ROTATING WITH MEDICATED BASTI IS MORE BENEFICIAL -NIRUHA(DECOCTION) BASTI- DASHMOOLA+GUDUCHI+TRIPHALA DECOCTION WEEKLY ONCE -ANUVASANA(OIL) BASTI- PIPPALYADI TAILA-50 ML ONCE A WEEK UNDER VAIYAS GUIDANCE AT PANCHAKARMA CLINIC- IDEALLY ADMINISTER UNDER SUPERVISION EVERY 7-10 DAYS
RECOVERY TIMELINE- IF YOU CONSISTENTLY FOLLOW THIS PROTOCOL THEN 100% RESULT YOU WILL OBSERVE WEEK 1-3:- ITCHING, GUT SYMPTOMS AND SLEEP WILL IMPROVE WEEK 4-6:- ENERGY,DIGESTION,AND FEWER WHITE PATCHES MONTH 2-3:- HAIR,SKIN COLOR RECOVERY BEGINS, STABLE BOWEL MOVEMENT
THIS APPERS TO BE SYSTEMATIC ISSUE AFFECTING SKIN, AS A REFLECTION OF INTERNAL DOSHA IMABALNCE AND DHATU DEPLETION VITILIGO- LIKE CHANGES AND ITCHING NEED INTERNAL BLOOD PURIFICATION, VATA PITTA BALANCING AND LONG TERM GUT HEALING THE ABOVE TREATMENT IS BASED ON YOUR SYMPTOMS AND WILL GIVE 100% RESULT IF YOU FOLLOW CONSISTENTLY
HOPE THIS MIGHT BE HELPFUL THANK YOU
Dry skin and itching of skin due to imbalance of pitta dosha in our body. It’s associated with weak digestive health and nervous system such as stress/anxiety …
Itchny and dryness happens when our body feel dihydartion so plzz keep body hydrated…
Management
Divya DERMAGHRIT TAB=2-2 tab before meal twice
Sea BUCKTHORN cap Kaishore gugulu Arogyawardni vati=2-2 tab after meal twice
Take collagen powder=1 TSP early morning with water to improve elasticity and build your inner tissues…
Do pranayama regularly anulom vilom bhramri udgeeth
Take salad and fruits witch contains vit c bcz vit c are good for dry skin
Take atlest3-4 litres water per day
You can cured eaisly
As you mentioned you are having gut issues as well as your gut issues reduce you will also see relief in your skin symptoms.
Also it is a symptom that is seen in SNEHA AJIRNA as you mentioned you are having issues digesting dairy products…
An overall treatment for all your symptoms will include medication and some dietary and regime rules to follow.
Do’s: Drink buttermilk in both meals. Do exercise so that you sweat and clean your skin pores. Only Moong Dal is to be eaten avoid all other dals. Eat only fruit vegetables. Timely sleeping is recommended.
Dont’s: Oily food Processed food Spicy food Sour food Fermented food Pickles Papad Curd Dairy products (except buttermilk) Non veg diet
Syp. Sarivadyasav 2tsp twice a day before food. Tab. Ampachak Vati 2 tabs twice a day before food. Cap. Marvin (S.G.Phytopharma) 2 caps twice a day before food. Tab. Panchatiktak Guggul Vati 2 tabs twice a before food. All above mentioned medicines with LUKEWARM WATER.
Tab. Shankhavati 2 tabs after food suck and eat like hajmola. Hingwashtak Churna. Half an hour after food with warm water.
Tab. Gandharva Haritaki 3 tabs at night with a glass of hot water.
The symptoms you’re experiencing suggest an underlying Vata-Pitta imbalance, causing dryness, itching, and digestive disturbances. In Ayurveda, it is believed that when Vata dosha, responsible for movement and dryness, and Pitta dosha, governing heat and metabolism, are imbalanced, it can lead to conditions similar to what you’re describing - especially involving skin and digestion.
Firstly, addressing the skin issue - the key is to pacify Vata and Pitta. Implement regular abhyanga (oil massage) using sesame oil or coconut oil to nourish skin and reduce dryness. Massage the oil gently on the affected areas, let it sit for 30 minutes, then take a warm shower. Avoid hot water which could worsen the dryness. You might also try using turmeric paste mixed with a bit of water and apply it on the white patches - turmeric can help soothe the skin. Avoid scratching, as it can worsen the condition; instead, try patting or rubbing gently if you must.
Regarding your diet, focus on warm, cooked meals incorporating foods that are easy to digest. Include ghee in small amounts since you found it hard to digest. You might want to try trikatu churna before meals to aid digestion, but consult with an Ayurvedic practitioner to find the right dosage. Lean towards sweet, salty, and sour foods which pacify Vata, while avoiding spicy, fried, and fermented foods which can aggravate Pitta. Drink warm water instead of cold, and avoid eating late at night.
For your digestion, since you’ve found Hingwashtak churan helpful, continue with it, but ensure consistency. Jal-basti can aid in balancing Vata but must be done under supervision. If sleep disturbances persist, consider a light chamomile tea before bedtime to help relax the mind. Yoga and pranayama can be beneficial for calming the mind-body system and should be practiced regularly. Lastly, since there are many factors at play, please consider seeing a knowledgeable Ayurvedic practitioner who can provide personalized guidance, assessing firsthand your prakriti, symptoms, and lifestyle.
