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Gynecology and Obstetrics
प्रश्न #23036
233 दिनों पहले
1,076

My Periods are not stopping since 15 days - #23036

Monika

I have got my periods on 13 may, during first 5 days the flow was not there but later it is increasing gradually, i took pause mf tablet for 4 days till yesterday but i dont see any difference. I am still bleeding

आयु: 24
पुरानी बीमारियाँ: Irregular periods
पेड
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डॉक्टरों की प्रतिक्रियाएं

Musalikhadiradi kashayam 15ml twice daily before food diluted with 45ml Luke water Point capsule 2-2-2 afterfood Evecare tablet 2-2-2 afterfood Ashokarishatm30ml thrice daily after food

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2 replies

PLEASE investigate first

USG WHOLE ABDOMEN TFT First know route cause then take any medication Thanks

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2 replies
Monika
ग्राहक
233 दिनों पहले

i have done usg last year, didn’t have anything i have been facing this issue since april.

But you face issue this year not last year…USG changes every 6 months …so please do USG WHOLE ABDOMEN WITH TFT(thyroid profile)…it’s main cause of mensis irregularity naw days

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Continue pause by increasing the dose, consultation with gynaecologist is required Once it stops see your next cycle , if persist, we can then start ayurvedic medicine, once stopping excess bleed

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Beta there are many reasons for prolonged mensural bleed. This is abnormal. With pause tab, take iron supplements. Along with it consult gynecologist for USG (lower abdomen and pelvis). While you do all investigations these may help regulate bleeding:

*Ashokarishta – 15 ml with equal water after meals, twice daily

*Pradarantak lauh- tablet (or 250–500 mg),Once or twice a day with Honey, ghee, or as directed

*M2 tone tablet( 2-0-2)

Will definitely help. Keep diet rich in iron rich food like fruits, chukundar, rasins etc. Dont eat spicy food or sour , hot food at all.

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HELLO MONIKA, YOU ARE EXPERIENCING PROLONGED MENSTRUAL BLEEDING (15+DAYS),DESPITE TAKING PAUSE MF FOR 4DAYS. THIS CONDITION MAY BE DUE TO -HORMONAL IMBALANCE(ESTROGEN DOMINANCE,PROGESTERONE DEFICIENCY) -PCOS/PCOD -THICKENED ENDOMETRIUM OR FIBROIDS -STRESS,WEIGHT FLUCTUATIONS -THYROID DYSFUNCTION OR ANAEMIA

DO THIS TEST AS SOON AS POSSIBLE- -PELVIC ULTRASOUND(TOCHECK UTERUS,OVARIES,ENDOMETRIAL THICKNESS) -CBC -TSH,FSH,LH,PROLACTINE

START REGESTRONE 5MG 1-1-1 FOR 4 DAYS BLEEDING WILL STOPS WITHIN 48 HOURS

PAUSE MF ALONE MAY HAVE NOT WORKED -IT CONTROLS BLEEDING DUE TO VESSEL FRAGILITY BUT DOES NOT CORRECT HORMONAL IMBALANCE -SO WITH THAT TAKE REGESTRONE 5 MG AS OF NOW BUT NOT ADVISABLE TO TAKE FOR NEXT CYCLE

BEFORE NEXT CYCLE GO FOR PROPER EXAMINATION AS THIS MUCH BLEEDING WILL HARM TO YOU

SO FIRST DIAGNOSIS AND THEN TREATMENT IS VERY MUCH NECESSARY

YOU CAN START MILD AND SAFE AYURVEDIC MEDICINES TO REDUCE BLEEDING FOR NEXT CYLCE 1)ASHOKARISTA(BAIDYANATH/DOOTPAPESHWAR)- 20 ML WITH EQUAL WATER TWICE DAILY AFTER MEALS

2)PATRANGASAVA- 20 ML WITH WATER TWICE DAAILY BEFORE MEALS

3)PRAVAL PISTI+KANDUDHA RASA(PLAIN)-125 MG EACH WITH HONEY TWICE DAILY AFTER MEALS

THIS WILL HELP BALANCE PITTA, SUPPORT ENDOMETRIAL HEALTH AND REDUCE EXCESSIVE FLOW

AVOID SPICY,SOUR,FRIED AND FERMENTED FOODS EXCESS TEA/COFFEE NON VEG AND EGGS

EAT- RICE+MOONG DAL KHICHDI POMEGRANATE, BANANA,BOILED APPLE COCONUT WATER,CORIANDER WATER

-COMPLETE REST ADVISED- AVOID EXERCISE OR HEAVY LIFTING COLD FOOT BATH(ONCE DAILY,10 MINUTES)-REDUCES PELVIC HEAT AVOID STRESS

GO FOR ULTRASOUND AS SOON AS POSSIBLE

THANK YOU

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2 replies
Monika
ग्राहक
233 दिनों पहले

Hey Thankyou for the detailed response. If I were to take the regestrone and pause now…when do I start the ayurvedic medicines? And when do I go for USG?

YOU CAN START IT WITH REGESTRONE AND PAUSE MF AS IT IS SAFE AND WILL HELP IN REDUCING PERIOD FLOW AND CONTINUE THIS FOR 1 MONTH AND OBSERVE BLEEDING IN NEXT MONTH BUT YES PLEASE FOR USG ONCE BLEEDING STOPS ON 4-5 TH DAYS AFTER BLEEDING STOPS COMPLETELY GO FOR USG AFTER THAT WE CAN TREAT THIS PROPERLY TILL THEN SYMPTOMATIC TREATMENT IS GIVEN

HOPE THIS MIGHT BE HELPFUL

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
229 दिनों पहले
5

Your symptoms are suggesting of strong abnormal uterine bleeding please get usg abdomen to get it done to know the exact cause

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Hello Monika

"NO NEED TO WORRY "

" I WILL HELP YOU TO RECOVER WITH UR HEAVY PERIODS "

UR ISSUE

LMP - 13 May Initial 5 Days - Flow wasn’t there Heavy Periods Flow Stared Later ( Total 15 + Days ) Taking Pause Tablet twice a Day Still Heavy Periods Not Stopping

* It’s Common to have period Imabncce now a days with Hectic Stressful Life diet and lifestyle womens have *. Don’t worry there are Good Ayurvedic Treatment available for complete recovery

MY ASSESSMENT

POSSIBILITIES

- Hormonal Imablance - Stress Physical Strain - PCOD/PCOS - Estrogen Surge Dominance - Thick Endometrium Bleeding heavily - Uterine Fibroid / Endometriosis - Recent Heavy Travels

TREATMENT

1.CONTINUE ONGOING TREATMENT

* Continue Pause 1 Tab twice a Day for 5 More Days * U can Add Tab.Regestrone 5 mg 1 Tab thrice a Day for 2 Days till it Stops Bleeding * Then Undergo Investigations

2 ) STILL IF PERIOD NOT STOPS THEN START AYURVEDIC MEDICINES TO CONTROL HEAVY PERIODS INITIALLY

a ) To Stop Period Flow till it Stops * Tab.Pradarantak Ras ( Baidyanath Pharma) 2 -0-2 After Food * Tab.Raktastambhak ( Dhootapapeahwar Pharma) 2 -0-2 After Food

b)Safe Ayurvedic Hormone Balance Tablet ( Natural Hormones Regulator to Correct Hormonal Imablance) * Tab.Eugynin - L ( Gufic Pharma 2 -0- 2 After Food * Syrup.M 2 Tone ( Charak Pharma) 15 ml -0-15 ml Night After Food

INVESTIGATION

Once Flow Stops then

1.Local Gynecologist OPD Inclinic Visit Offline for Physical Examination

2.Investigations * Ultrasound Scan Abdomen Pelvis * TSh Estrogen Prolactin

DO REVIEW ME WITH THE REPORTS & GYNECOLOGIST PHYSICAL FINDINGS SO I CAN TREAT U BEST THROUGH AYURVEDA

DO’S - Prefer Alkaline Highly Nutritious Healthy Leafy Vegetables Fruits salads sprouts Fibers Soaked Dry Fruits Apple Pomegranate Ragi Beet Palak Carrot Dates Regular.Plenty of water Fluids Juices intake etc

DON’TS - Too Acidic Spicy Salty Sour Masala Fried Fast Juck Foods Bakery Foods Processed Packed Canned foods Sweets Oily Pickles Soya etc

PHYSICAL EXERCISE - Walking Jogging Mild Mobility Flexibility Exercise

YOGA - Anulom Vilom Vajrasan Paschimottanasan Gomukhasan Surya Namaskar ( Once Periods Stops )

LIFESTYLE MODIFICATION Avoid Heavy Travels Overthinking Unnecessary Thoughts Panicness Stres Prior to Periods Sleep Early Wake Up Early Avoid Sedentary lifestyles or Too Much Physical Strain Stress

STRESS REGIME

Dhyan Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
229 दिनों पहले
5

Thank you for reaching out, Mounika prolonged or delayed heavy bleeding, even after medication suggests a deeper or Monal or uterine disturbances. According to Ayurveda. We aim to regulate this gently. Start on Styplon tablets one tablet twice daily Strirasayana vati-one tablet twice daily after food with warm water Asoka aristha-40 teaspoon with equal quantity of water twice daily after food You may also take lodhrasava if flow remains high Include rice, water, pomegranate, and cow ghee in your diet Avoid source, spicy and heavy foods Take rest, reduce screen time and stay hydrated If bleeding continuous in person, evaluation is necessary for personalised care

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
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HELLO DEAR MONIKA,

Thankyou for sharing your concern. persistent uterine bleeding that intensifies after the 5th day and continues beyond two weeks is a clear indication of ATYARTAVA in ayurvedic terms.

This often results from Rasta-pitta vitiation, Apana vata imbalance, and underlying Dhatu kshaya or hormonal disturbances.

Medicines like pause mf can arrest bleeding for short time by acting on capillary integrity, but without treating the hormonal axis and uterine tone, recurrence is likely.

#INVESTIGATIONS TO BE DONE AS SOON AS POSSIBLE 1)TVS(transvaginal sonography) to rule out structural causes like endometrial hyperplasia, fibroids or pcos

2)BLOOD PROFILE- CBC, tsh, lh, fsh, serum prolactin

#IMMEDIATE MEDICAL SUPPORT- to stop bleeding quickly . TAB REGESTRONE 5 MG- 1-1-1 for 4 days mostly experience relief within 48 hours. however this is only a short term fix and not suitable for repeated cycles without examination

#AYURVEDIC MANAGEMENT PLAN start following combination to stop recurrent bleeding gently while restoring long term balance

1)Nagakeshar churna- 250 mg with honey= acts as a natural styptic and reduces excess menstrual flow effectively

2)Pushyanuga churna- 3gm with cold water twice daily after meals= strengthens the endometrium and controls vitiated rakta-pitta

3)Stree vyadhihari ras- 125 mg twice a day with honey=supports hormonal harmony and uterine tone

4)Sukumar ghrita- 5ml on empty stomach every morning with lukewarm water= promotes proper apana vata flow and prevents slotting or congestion in the reproductive system

#DIET RECOMMENDATIONS- encourage foods that col,nourish and support rasa and rakta dhatu

include- -musk melon, pomegranate, coconut water -bottle gourd soup , moong dal with rice -homemade rice kanji or barley water

Avoid- -red chilli, vinegar, tamarind, fermented foods -excessive caffeine, chocolates, deep fried snacks -overexertion, late nights and emotional stress -avoid travelling during this time

#LIFESTYLE SUPPORT -restorative yoga- viparita karani , supta baddha konasana -breathing techniques- sheetali pranayam, Chandra anulom-vilom -avoid heavy workouts, long screen hours, or fasting during periofs

Monika, prolonged and excessive uterine bleeding, especially in young woman with a history of irregular periods , is not just a superficial cycle disturbance - it is your body’s way of signalling internal hormonal and Doshi imbalance, most likely involving a combination of pitta aggravation, apana vata distortion and rasa rakta dhatu depletion.

when left unchecked, this type of bleeding can gradually lead to chronic fatigue, nutritional deficiencies, iron depletion anemia, hormonal axis suppression, and even affect your fertility and psychological wellbeing.

conventional medications like pause mf , regestrone may temporarily reduce bleeding through vasoconstriction , but they do not address the functional weakness of the uterus or the erratic hormonal fluctuations driving the condition.

As and Ayurvedic physician, I urge you to understand that your reproductive health is a delicate interplay of diet, stress, metabolism and emotional balance. to heal deeply and sustainably, we must work on correcting the root cause by restoring the breakage of pathogenesis. using medications herbal, rejuvenation and personalised food and lifestyle plan.

herbs like nagakeshara and pushyanug are not just hemostatic, they are medhya, garbhasya balya(uterine tonics) and correct the quality of blood, tone of uterine channels, and balance of hormonal secretions overtime .

moreover, the you resign your daily routine, menstrual hygiene , emotional regulation, and stress responses wit ayurvedic principles the body begins to repair itself naturally.

this journey is not only about stopping the current bleeding but about nourishing your reproductive fire, regulating cycles and protecting your long-term fertility and vitality. you are still in the healing phase, and with gentle ayurvedic support, mindful rest, cooling nutrition , and ongoing. monitoring, your cycles can became regular, pain-free and balanced.

I am here to support you throughout this process-and once we stop this current episode, we willl stabilise your hormonal rhythm and strengthen your uterus to prevent such episodes from returning.

hope you understand my words

thank you

Dr. Hemanshu Mehta

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Based on what you’re experiencing, it looks like your menstrual cycle might be out of balance. It’s important to consider both your immediate health and the longer-term underlying causes from an Ayurvedic perspective. Since you’re describing prolonged bleeding, it would be wise to seek immediate medical attention to ensure there are no severe or urgent issues at play.

In terms of Ayurveda, prolonged or heavy menstruation can be linked to an imbalance in the Pitta dosha, often aggravated by diet, lifestyle, or emotional stress. Here are some steps and remedies that might be beneficial for you:

Firstly, observe your diet — aim to consume cooling and Pitta-pacifying foods. Include more fresh fruits like ripe pomegranates, grapes, and melons. You can also incorporate vegetables like cucumbers, zucchini, and leafy greens. Try to avoid spicy, sour, and excessively salty foods as these can increase Pitta.

Drinking coriander seed tea might assist in balancing the pitta dosha. Boil around a teaspoon of coriander seeds in a cup of water until it’s reduced by half, and have it twice daily.

Since stress is a major factor affecting hormonal balance, consider integrating gentle and calming practices like meditation or yoga into your daily life. Even simple breathing exercises can be effective for calming the mind and body.

Incorporate Guduchi (Tinospora cordifolia) into your regimen — it’s known for its ability to balance Pitta and support healthy menstrual cycles. You can take Guduchi powder or tablets; follow the package instructions or consult with an Ayurvedic practitioner for the right dosage.

Additionally, ensure you’re not physically overextending yourself during this time, as rest is crucial, especially during prolonged menses.

While these recommendations may help, they are a complement to proper medical consultation. Please ensure to consult a healthcare professional for a comprehensive evaluation of your condition, especially since the bleeding has continued despite medication.

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101 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
651 समीक्षाएँ
Dr. Sumit Tasgaonkar
I am Dr. Sumit S. Tasgaonkar — a BAMS doc who also went on to complete MS in Ayurveda surgery, along with CGO and PGDEMS. Kinda feels like I’m always learning. And maybe that’s what keeps me grounded — balancing classical Ayurvedic wisdom with real-time medical emergencies or even modern diagnostic tools. I don’t see these systems as opposites... for me, they compliment each other when you look closely enough. My work mostly revolves around chronic diseases, metabolic issues, lifestyle mess (and there’s plenty of it these days), and women’s health conditions — PCOS, hormonal imbalance, gynec stuff that needs long-term attention. I use Panchakarma, herbal meds, diet correction, sometimes just shifting someone’s daily habits does more than we expect. But it’s never one-size-fits-all. I take a lot of time getting to the root cause — dosha imbalance, agni disturbance, whatever is underneath the visible stuff. Patients dealing with arthritis, stress, skin flareups, digestion trouble — I’ve seen all of that and more. And every case teaches something new. I’m super keen on tracking progress too. Like we keep tweaking, adjusting as per prakriti and vikriti, not just protocol-for-all. And honestly, the most satisfying part? when patients tell me they feel like themselves again. I started Tasgaonkar Medical Foundation with a big dream of bringing authentic Ayurveda to more people, esp. rural areas where choices are limited. We still keep prices fair and try not to compromise on classical principles. Accessibility doesn’t mean diluting the science — that’s always been important to me. What I really want is to see more people actually understand their health. Not just pop pills or mask symptoms. I wanna give them the tools — through knowledge, through food, through breath — to live lighter and healthier. And ya, sometimes it’s messy, sometimes you doubt, sometimes you adjust everything mid-plan... but that's Ayurveda too. Listening, observing, and flowing with the body, not against it.
5
1 समीक्षाएँ
Dr. Shazia Amreen
I am Dr. Shazia Amreen, an Ayurvedic physcian with a little over 7 years of hands-on experience in clinical practice. I did my MD in Ayurveda from Government Ayurveda Medical College, Bangalore—and honestly, those years helped me go much deeper into the classical texts and the clinical ground. Not just theory... actual healing. Since 2017, I’ve worked closely with a diverse set of patients—from chronic gut problems to skin & hair concerns, musculoskeletal issues, hormonal imbalances, kidney stones, you name it. My core strength really lies in Panchakarma and gastrointestinal healing, where I don’t just jump into detox, but take time to see where the agni is, how deep the ama has gone, and whether the body’s ready to reset. I’m very rooted in classical assessment—looking at dosha imbalance, dhatu state, and prakriti before planning anything. But also, I keep it grounded in modern daily life. What’s the point of a great herbal blend if the person can’t sleep on time or digest their food properly, right? That’s why I focus big on Ahara-Vihara guidance. I don’t just hand over a diet list—I walk people through why those changes matter, and how to make them sustainable. In my practice, I often blend Rasayana chikitsa with basic lifestyle coaching, especially for cases like IBS, PCOS, eczema, migraines, or stress-triggered flareups. Each case is unique, and I don’t believe in repeating the same formula just because it worked for someone else. I also emphasize emotional reset, especially in long-standing chronic cases—sometimes people carry fear, shame, or frustration about their illness. I try to hold space for that too. Whether it’s someone coming in for general detox, a fertility consult, or just confused by their symptoms—I aim to build a plan that makes sense to them. It should feel doable. Balanced. And over time, it should make them feel like they’re coming back home to their own body. That’s the kind of Ayurvedic care I believe in—and try to deliver every single day.
5
4 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
992 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
911 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
297 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
455 समीक्षाएँ

नवीनतम समीक्षाएँ

Nora
5 घंटे पहले
Finally, a clear and thorough explanation! Really helps placing my issues in context. Appreciate the detailed advice on meds and diet changes!
Finally, a clear and thorough explanation! Really helps placing my issues in context. Appreciate the detailed advice on meds and diet changes!
Chloe
14 घंटे पहले
Thanks so much for your advice! Your suggestions were super helpful and made things much clearer for me. Appreciate it!
Thanks so much for your advice! Your suggestions were super helpful and made things much clearer for me. Appreciate it!
Valerie
16 घंटे पहले
Thank you for this clear and in-depth response! Super helpful to get such detailed insight on managing my symptoms effectively. Great advice!
Thank you for this clear and in-depth response! Super helpful to get such detailed insight on managing my symptoms effectively. Great advice!
Jackson
18 घंटे पहले
Thank you so much! Your detailed explanation really helped me understand my issues better. Feeling relieved knowing there's a way to tackle this holistically.
Thank you so much! Your detailed explanation really helped me understand my issues better. Feeling relieved knowing there's a way to tackle this holistically.