Hey, it sounds like you’re looking to explore some natural options for managing your fibroadenoma. While it’s great to hear your doctor confirmed it’s benign and not needing surgery right away, looking into Ayurvedic support can definitely be valuable.
Yeah, you’re right, herbs like kanchanar, guggul, and ashwagandha are often used in Ayurveda for managing various types of growths including lumps. Kanchanar Guggulu is actually a popular formula for such conditions—it combines these herbs to support detoxification, balance the doshas (especially Kapha) and promote healthy tissue. It’s thought to help with shrinking the lump over time. But results vary widely, you might start noticing changes in a few weeks to a couple of months. Patience is key here.
Now on to your other concern—hormonal imbalance. Ayurvedic treatment emphasizes a holistic balance, working on digestive fire (agni), stress, and nutrition which might impact your cycle. Ashwagandha, for instance, is known for its adaptogenic qualities, helping with both stress and hormonal balance. Shatavari is another herb often used alongside to support female reproductive health, ensuring a more regular cycle. If your hormonal imbalance is tied to your fibroadenoma, those could be useful.
But don’t just stop at tablets. Dietary and lifestyle changes are just as crucial. You’d want to minimize Kapha-aggravating foods—think dairy, cold or heavy foods—and focus more on light, warm meals with spices like turmeric and ginger. Regular exercise, yoga, breathing techniques like pranayama too, they can really help boost the overall healing process.
As for experiences, they definitely vary. Some people see improvements while others might need a longer timeline, and sometimes other interventions. Keep in touch with your Ayurveda practitioner for personalized advice since they’ll best understand your unique needs and constitution.
But, just a heads-up: if there’s any change in how the lump feels, or if you notice any new symptoms, consult your healthcare provider pronto.
Hope all this info helps you take some next steps with confidence! Be gentle with yourself on this journey, yeah? It’s your well-being that matters most.



