Aapke sawaal ka jawab dete hue, sabse pehle ye samjhna zaroori hai ke aapke swasthya ke liye pehle kya kya cheezen dhyaan rakhni hai. Tubal blockage aur PCOD jaise sthitiyon ka Ayurveda mein bhi ek vrihat chintan hai. Aapko kuch lifestyle changes aur Ayurvedic chikitsa ki zaroorat ho sakti hai, jo natural aur aapki sharing shakti ko badhane mein madadgar ho sakte hain.
Pehle, aapko apni aahar-vitela me badlav karna hoga. Apne aahar me vaat dosha ko santulit karne wale padarth shamil kijiye. Iske liye homemade ghee, nariyal, til, aur badam ka sammilit karna faydemand reh sakta hai. Har din kuch warm water ke sath ek chamach sesame oil se gargle aur oil pulling karke vaat ko niyantrit kiya ja sakta hai.
Dosra, dincharya me yog aur sasth kriyaayein jodna zarrori hai. Sukshma vyayam aur pranayama, jaise Anulom Vilom, se aapke sharir me shitalta aur relaxation aayega, jo aapke hormones ko balance karne me madad kar sakta hai. Agar aapko kisi parshikshit vyakti se yog ki sikhsha mil sake to woh aur acha hoga.
Tisra, Ashwagandha aur Shatavari jaise Ayurvedic herbs ka istemal aapke sharir ki stambana shakti aur hormonal samasyaon me sudhaar laya ja sakta hai. Inn herbs ka prayog kisi Ayurvedic physician ke nirdeshan me hi kariye, taaki unke side effects na ho aur prabhav poora ho.
Aapke menstrual cycle ke liye ek kada banaye jo elaichi, dalchini aur ajwain ko milk ke saath ubale aur din mein ek baar piye. Ye aapki agni ko prabhal kar menstrual regularity mein sahayak ho sakta hai.
Agar bandh fallopian tube kholne ke liye laparoscopy ke baare mein doctor ne kaha hai, toh ye ek surgery hai jo medical professionals se discuss karke hi pilan kare, kyun ki isme medical intervention zaroori ho sakta hai. Dosto, self-diagnosis aur treatment apni health risk ko badha sakti hai, isliye samay par doctor se samparq mein rahiye.
Aakhri, aapke liye yeh zaroori hai ki emotional aur psychologic stress ko control karein, stress aapke mahila hormones ko disturb karne mein mahattvapurna bhumika nibha sakta hai. Meditation aur relaxation techniques apna kar isko control kijiye.
Umit hai ke ye sujhav aapko ek disha dey aur aapke swasthya mein sudhaar laaye.
Apke symptoms ko dekh kar lagta hai ke aapka vata dosha ke saath kuch imbalances hai jo PCOD aur tube blockage contribute kar sakte hain. Vata dosha thanda, rukha aur chalak hota hai, jo aniyamit periods aur hormonal imbalance ka kaaran bhi ho sakta hai. Aapke case mein siddha-ayurveda mein kuch upaye hain jo is sthiti ko sudharna mein madad kar sakte hain.
Sabse pehle, aap apne aahar ka dhyaan de. Garam, snigdha aur madhur taaseer wale aahar lein jaise ki doodh aur ghrit. Cold, dry aur processed foods avoid karein. Har din sesam oil (til ke tel) se abhyanga (tel maalish) ka vichar kar sakti hain, jo vata ko shaant karne mein madad karega.
Din mein pani kaafi piyein, lekin thoda garam pani, kyunki yeh agni ko badha kar metabolism ko sahi karta hai. Triphala churn ek spoon raat mein garam pani ke sath lein, jo apke digestive system aur hormones ko support karega.
Chyawanprash ka sevan bhi faydemand hain, kyunki yeh rasayana chikitsa ka bhaag hai aur aapke reproductive tissues ko nourish karta hai. Puran ghansidhi aapko occasionally periods regular karne mein help karega, magar hamesha vidhiman physician se sampark mein rahna chahiye.
Laparoscopy ka vichar jaroor karein, jab doctors aapko sanstha dete hain, kyunki yeh second line treatment mein aata hai aur aapke falopian tube blockage ko dur karne ka ek vikalp ho sakta h. Har hal mein aise sthiti mein doctor se sampark jaroor banaye rakhein. Subh kaamnae!



