Take above medicines Avoid spicy food For pigmentation 1/2 tsp besan + 1/2 tsp curd + 1/4 tsp fresh lemon juice Overnight application with gentle massage
avoid spicy food and milk and milk produts dont worry only change your life stly and take ayurveda medicine defintly got good result take 4 lit water daily take khadirarishta 10 ml 2 times for 3 month capsul mahathikthaka ghurtham 2-0–0 morning empty stomch triphala churna 5 gm at night tab nimbadi kwath 2-0-2 after food take 30 days and after folowp
Morning Warm water + 1 tsp honey + pinch turmeric Eat simple food (dal, rice, roti, veggies) Avoidsugar, spicy, fried, junk, excess milk For acne (face/body) Apply turmeric + dahi (curd) paste 10–15 min, then wash 3–4 times/week Or use oats + honey scrub 2 times/week (gentle) For scars / marks Apply aloe vera gel (fresh) daily at night OR turmeric + honey paste (alternate days) Drink plenty of water Don’t touch/pick acne Keep skin clean, use mild soap
1) kaishore gugglu- 1 tab twice daily For active acne mix Neem powder with little bit of water and Pinch of turmeric apply only to the active acne
Namaste, Acne with breakouts on face, chest, and back, especially triggered by sugary and spicy foods, is usually related to internal heat, digestion imbalance, and hormonal factors. Simple measures that may help: Avoid excess sugar, spicy, fried, and processed foods, as you already noticed they trigger acne. Keep your diet simple, fresh, and balanced with fruits, vegetables, and enough water. Avoid frequent touching or picking acne, as it can worsen scars. Wash face 2 times daily with mild cleanser and keep skin clean but not over-dry. Use simple home remedies like multani mitti, turmeric, or sandalwood occasionally (not daily if skin is sensitive). For scars, patience is important as they fade gradually over time. Your current use of Vicco turmeric and gentle home packs is fine, just avoid overuse or too many combinations. Ayurvedic medicines sometimes used to support acne and skin healing include: Manjistha – traditionally used to support skin purification and reduce acne. Neem – commonly used to support skin health and reduce breakouts. Consult me for more advice and suggestions on the above medicines.
