डायबिटिक पेरिफेरल न्यूरोपैथी के लिए आयुर्वेदिक विकल्प ढूंढ रहे हैं? - #52106

Namaste, Diabetic peripheral neuropathy with tingling in hands and feet usually occurs due to long-term nerve irritation from high blood sugar levels. Simple measures that may help: Maintain strict blood sugar control, as this is most important. Avoid cold exposure, as it can worsen tingling and numbness. Do gentle walking or foot exercises daily to improve circulation. Massage feet and hands with warm sesame oil to support nerve function. Take a balanced diet with proper nutrition and avoid excess sugar and processed foods. Ensure good sleep and stress management, as nerves heal slowly. Do not stop your current allopathic medicine without consulting your doctor. Ayurvedic medicines (Kerala Ayurveda) that may support nerve health include: Kerala Ayurveda Ksheerabala Capsule – traditionally used to support nerve nourishment and reduce neuropathy symptoms. Kerala Ayurveda Ashwagandharishtam – sometimes used to support nerve strength and reduce stress. Consult me for more advice and suggestions on the above medicines.

• Aswagandharishta (450 Ml) - Kerala Ayurveda (Aswagandharishta 450 Ml) — x3 • Ksheerabala 101 Avarti Capsule (100 Nos) - Kerala Ayurveda (Ksheerabala 101 Avarti Capsule 100 Nos) — x3

For diabetic tingling / neuropathy, Ayurveda mainly focuses on: Reducing Vata imbalance Improving nerve nourishment & circulation Supporting blood sugar control Daily warm oil massage to feet and hands Gentle yoga & breathing (like Anulom-Vilom) Warm, simple diet — avoid cold, dry, very sugary foods Good sleep and stress control Regular walking to improve nerve circulation Since your symptoms are severe and >6 months, improvement is usually slow (3–6 months or more) with consistent Ayurvedic lifestyle + proper diabetes control.