Ayulabs Criston Capsules are typically used to support kidney health and urinary issues. It doesn’t directly address fatigue or low energy levels, which might be what you are hoping for. Given your symptoms of tiredness and bloating, it’s important to dig into those further through an Ayurvedic lens to address the root causes.
Your persistent fatigue and digestive issues might indicate an imbalance in your doshas—specifically, an imbalance of vata and kapha. Vata dosha, when aggravated, can lead to irregular digestion, bloating, and fatigue. Kapha imbalance might manifest as lethargy or persistent tiredness. Adjusting your diet and lifestyle accordingly can help rebalance these doshas. Eating warm, cooked meals can aid digestion. Incorporating spices like ginger, cumin, and asafoetida might improve agni, which is your digestive fire. Adequate meal timing, avoiding heavy meals in the evening, and mild exercises like yoga can help re-align the doshas and boost your energy.
If you decide to try Ayulabs Criston Capsules, monitor how you feel after taking them. They are generally considered safe, but staying vigilant for any adverse effects is wise. If you notice any discomfort or worsening of symptoms, cease usage and consult a professional healthcare provider.
Should these symptoms persist, addressing them with an experienced Ayurvedic practitioner or healthcare provider would be beneficial. They could provide you with a more precise diagnosis and personalized treatment plan tailored to your prakriti, or constitutional type. Regular follow-ups to track your progress and make necessary adjustments to your regimen would also be crucial.
Keep in mind, if your tiredness continues to impact your daily life significantly, or if you experience more severe symptoms, seeking a comprehensive evaluation from a healthcare provider promptly could help rule out other underlying issues. Prioritizing your safety and health is key, so balance any new supplement intake with professional guidance.



