SDM Doshaghna Lepa is a traditional Siddha-Ayurvedic topical application known for its potential in managing conditions related to dosha imbalances, such as inflammation. This lepa, or paste, generally contains a mix of herbs and ingredients designed to alleviate excess doshas, particularly kapha and vata, which can manifest as joint pain and fatigue. While it’s often applied directly to the skin, it’s crucial to follow the instructions specific to the formulation you have.
Usually, you’d apply the lepa to the affected area (like your painful joints) after mixing it with a suitable medium—sometimes water, or buttermilk if the manufacturer advises. Leave it on for about 20 to 30 minutes before rinsing with warm water. Start with once a day, observing how your body responds, and then you can adjust the frequency as needed.
To get better results, combining the application with a holistic approach is beneficial. Consider dietary adjustments to balance doshas; focus on easily digestible, warming foods to enhance agni (digestive fire), depeneding on your overall body constitution. Including practices like gentle yoga or pranayama can help maintain the flow of prana and soothe nadis (energy channels). Drinking herbal teas like turmeric or ginger further supports anti-inflammatory effects.
However, in case of severe pain, or if inflammation persists, consulting with a healthcare professional promptly is important. Direct engagement with an Ayurvedic practitioner would also help tailor a plan that connects your unique prakriti with necessary interventions. Such a customized approach can often yield the best results in dealing with chronic conditions.



