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Preparation methods required for skin whitening ay
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प्रश्न #36292
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Preparation methods required for skin whitening ay - #36292

Ujwala

Preparation methods required for skin whitening ayurvedic soaps,oils,bath powders for7 years old girl.please suggest

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डॉक्टरों की प्रतिक्रियाएं

Use setapil soaps Nalapramadi taila - massage Himalaya sandal glow soap

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर

Hello Ujwala, I can understand your concern about preparing herbal based oil, soap for a 7-year-old child,so dont worry we are here to help you out😊

Here are some safe homemade Ayurvedic preparations you can use for your daughter 👇

✅AYURVEDIC BATH POWDER
(Ubtan / Snana Churna)

👉Ingredients (all fine powders): Besan (Gram flour) – 4 tbsp Multani mitti – 2 tbsp Haldi (wild turmeric / kasturi manjal) – ½ tsp Sandalwood powder – 1 tsp Orange peel powder – 1 tsp Rose petal powder – 1 tsp

👉Preparation & Use- Mix all powders well and store in a glass jar. At bath time, mix 2 tbsp of this powder with milk or rose water to make a paste.

👉Apply gently over the body and face, leave for 5 minutes, then wash off with lukewarm water. ➡️ Use 3–4 times a week. This helps cleanse, soften, and naturally brighten the skin.

✅AYUVEDIC OIL

👉Ingredients- Coconut oil – 100 ml Almond oil – 50 ml Kumkumadi taila – 10 ml (optional, for radiance) 1 pinch turmeric powder or 5–6 saffron strands

👉Preparation & Use

Warm the oil mixture lightly and let it cool. Store in a clean glass bottle.

Massage gently over face and body 15–20 minutes before bath. ➡️ Use daily for best results. It improves skin tone, softness, and prevents dryness.

✅ Mild Herbal Soap (if making at home)

Base: Pure glycerin or natural coconut oil soap base. Add: Turmeric extract or powder (a pinch) Aloe vera gel – 1 tsp Sandalwood or rose essential oil – few drops

Method:

Melt soap base on low flame, mix ingredients, pour into moulds, and cool. ➡️ This soap is gentle, nourishing, and free from harsh chemicals.

Wishing your son a good health😊

Warm Regards Dr Snehal Vidhate

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 replies

HELLO UJWALA,

It’s very important to start by saying ; skin whitening is not recommended for children, especially 7 yearly. A child’s skin is still developing, and using whitening products whether ayurvedic or chemical - can damage the ski barrier, cause allergic reactions or disrupts normal pigmentation

If your goal is to maintain healthy, glowing skin, Ayurveda offers gentle, natural care that supports skin health rather than altering color

These are mild, nourishing options that help improve complexion naturally without harmful whitening

1) BATH OILS ( pre bath applications) Purpose= moisturize and protect skin

KUMKUMADI TAILA (diluted)= mix 1-2 drops with coconut or almond oil before applying NALPAMRADI TAILA= gentle herbal oil for improving skin tone

METHOD -apply lightly 10-15 min before bath -avoid the face if any irritation or acne is present

2) BATH POWDERS PURPOSE= gentle cleansing, removes dirt, supports natural glow

INGREDIENTS -green gram flour -sandalwood powder -turemric very small pinch- 1 part per 20 parts of base -rose petals or powder -oats or rice flour for softness

METHOD -mix with milk or plain water into a paste -apply over skin, massage gently, rinse off with lukewarm water -avoid eyes and mouth

3) AYURVEDIC SOAPS (mild, sulphate free) choose soaps meant for children or sensitive skin -Medimix Ayurvedic kids soap -Himalaya gentle baby soap -Forest essential baby soap Avoid soaps claiming “skin whitening” or “fairness”- these may contain harsh herbs or bleaching agents

4) POST BATH MOISTURIZERS After bath apply, -pure coconut oil -almond oil - shea butter or ghee a tiny amount

These keep the skin soft ad glowing naturally

AVOID -turmeric in large quantity- can stain or irritate -lemon juice, baking soda, or vinegar can burn skin -any product labeled fairness whitening or lightening

HEALTHY SKIN FROM WITHIN Encourage -balanced diet rich in fruits, vegetables, and water -adequate sleep and play - sun protection (hat, light clothing- not bleaching creams)

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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*For daily usage Use Baby soap of Kottakkal (it helps to reduce the blemishes and improve skin tone)

*For pack Apply Manjishta powder + Multanimitti+ Thriphaladi churnam with rose water /milk - Weekly 2-3times

*For daily application Multanimitti + Milk - For tan removal and skin tone improves

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आपका व्यक्तिगत उपचार तैयार है
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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
13 दिनों पहले
5

Can use Rice flour - glycerine , Alovera gel , vit e cap mix with soap liquid and can use

Use coconut oil - best natural oil for skin whitening do whole body massage alternate days

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Hello Ujwala 7 years is too young to use skine whitening, as she grows her skin wil glow , pay attention on her food habits Should have green leafy vegetables in diet Seasonal fruits and seasonal vegetables in diet Mix besan powder+ turmeric powder+ multani mitti mix with curds and apply on skin keep for 15 minutes and give circular movement on skin and wash with clean water. Avoid direct Sun rays exposure use hat or use umbrella when going out during the day Give mahamanjistadi kadha 10ml once daily after food with water,

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हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

*Ayurvedic Soap (Mild Herbal Base) Ingredients: - Aloe vera gel – 2 tbsp - Kumkumadi taila – 1 tsp - Multani mitti (Fuller’s earth) – 1 tbsp - Goat milk or coconut milk – 2 tbsp - Castile soap base – 100 gm (melted)

Method: - Melt the soap base on low heat. - Mix aloe vera, Kumkumadi oil, and milk into a smooth paste. - Add Multani mitti and blend well. - Pour into molds and let it set for 24 hours. Use 2–3 times a week. Avoid eyes and rinse with lukewarm water.

*Bath Powder (Nalangu Maavu / Ubtan) Ingredients: - Green gram flour (moong dal) – 2 tbsp - Rose petals (dried) – 1 tbsp - Sandalwood powder – 1 tsp - Vetiver (khus) – 1 tsp - Turmeric (kasturi haldi) – ½ tsp - Licorice (yashtimadhu) – 1 tsp

Method: - Grind all ingredients into a fine powder. - Store in an airtight container. Mix 1 tbsp with milk or water to make a paste. Apply gently on skin, leave for 5 minutes, rinse with lukewarm water. Use 2–3 times a week.

*Ayurvedic Oil (Pre-Bath Massage) Ingredients: - Cold-pressed coconut oil – 100 ml - Manjistha powder – 1 tsp - Licorice powder – 1 tsp - Saffron strands – 5–6 - Vetiver root – small piece

Method: - Warm coconut oil and add herbs. - Let it infuse on low heat for 15 minutes. - Cool, strain, and store. Massage gently before bath. Helps improve tone, texture, and circulation.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

When considering skin care for a 7-year-old, it’s crucial to be cautious and gentle. In Ayurveda, we emphasize enhancing natural beauty while ensuring safety, especially for children whose skin is more sensitive. For skin brightening purposes, focus on nourishing and maintaining skin health rather than aiming for “whitening”. Here is a brief overview of some practices:

Ayurvedic Soap: To craft a gentle soap, mix gram flour (besan) with a small amount of turmeric (kinda about a pinch per soap batch due to its strong staining tendency) and sandalwood powder. Bind these ingredients using a natural binder like aloe vera gel. Use this soap once a day as it is mild and cleansing.

Ayurvedic Oils: Consider preparing a soothing oil blend. Cold-pressed coconut oil serves as a great base. You can infuse it with small amounts of saffron and turmeric by gently heating the oil and adding a pinch, letting it cool, and allowing it to rest for a week before use. Apply lightly on the skin before bath time.

Herbal Bath Powders: Bath powders can be both cleansing and revitalizing. Mix green gram powder with fennel seed powder and Neem leaves powder. This mixture can be used instead of soap. Just wet the skin, gently apply the powder and rinse it off.

Diet and Lifestyle: Encourage the intake of hydrating fruits like watermelon and papaya. Ensure the child drinks plenty of water to keep the skin hydrated. Avoid processed foods that can lead to imbalance.

Test New Products: Always do a patch test before applying any new herbal formulation fully, especially on delicate skin.

While these recommendations are designed to be safe, it’s advisable to consult with a local Ayurvedic practitioner to tailor these general methods specifically for your child’s skin type. Adjustments might be necessary to suit her individual prakriti – her unique Ayurvedic constitution.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

When considering skin care for a young one like a 7-year-old girl, it’s crucial to focus on gentle, nourishing formulations. In the context of Siddha-Ayurveda, we typically focus more on enhancing natural skin health rather than whitening. Whitening products can sometimes disrupt the natural balance. However, if the goal is to support a healthy skin complexion, here are a few traditional preparations you might consider:

For an Ayurvedic soap: Use natural base ingredients like besan (chickpea flour) or multani mitti (fuller’s earth) combined with turmeric and sandalwood powder. These ingredients help maintain clear skin while supporting a healthy glow. Mix the powders with water to make a paste, then let it dry into a soap-like consistency.

When preparing oils, a mixture using coconut oil infused with turmeric and a few drops of saffron oil can be beneficial. Coconut oil supports hydration, while turmeric has anti-inflammatory qualities. Gently heat the oil and turmeric mixture, let it cool, then strain and store in a dark bottle. Apply a small amount to the skin after a bath.

For bath powders, you might consider a blend of green gram powder, dried orange peel powder, and some neem powder to ensure both cleansing and nourishing effects. Mix a small amount with water to form a paste, use as a bath scrub, then rinse thoroughly.

Remember, each individual’s skin may react differently, especially in children. Begin with patch tests for each preparation before regular use. Encouraging internal balance is equally important, emphasizing a diet rich in fruits, vegetables and plenty of water. Prioritize overall health rather than external appearance changes. Avoid harsh or chemical products on young skin.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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20 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
27 समीक्षाएँ
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
136 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
298 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
955 समीक्षाएँ
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
917 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
111 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
244 समीक्षाएँ

नवीनतम समीक्षाएँ

Mateo
2 घंटे पहले
Thanks for clearing that up! I was super worried about hidden stuff in those capsules. Good to know they're GMP certified too!
Thanks for clearing that up! I was super worried about hidden stuff in those capsules. Good to know they're GMP certified too!
Lucas
2 घंटे पहले
Thanks for the quick answer! This really put my mind at ease. Appreciate the certainty on GMP too, makes me trust what I’m taking.
Thanks for the quick answer! This really put my mind at ease. Appreciate the certainty on GMP too, makes me trust what I’m taking.
Alexander
2 घंटे पहले
Really appreciate the detailed response! The Ayurvedic tips and remedies were so useful, super helpful guidance for what I needed. Thanks a bunch!
Really appreciate the detailed response! The Ayurvedic tips and remedies were so useful, super helpful guidance for what I needed. Thanks a bunch!
Isabella
2 घंटे पहले
Thanks for the clear advice. The suggestion to check for thyroid or PCOS makes sense. Feels reassuring to have some direction now!
Thanks for the clear advice. The suggestion to check for thyroid or PCOS makes sense. Feels reassuring to have some direction now!