Oh, I get where you’re coming from with this whole curd and chicken dilemma. In Ayurveda, this combo’s a classic no-no due to their conflicting qualities. Curd is seen as heavy and sour, increasing kapha, while chicken is more on the heating side, often bumping up your pitta. When these two clash on your plate, it could lead to digestive issues, which lines up with the bloating you’re feeling.
About those breakouts and itchiness, they might be connected too. The incompatible qualities can create a kind of ama, or toxins, in the body, which could be messing with your skin, causing these randomly occurring symptoms. And yes, the acidity you mention could be linked to this combo aggravating your pitta dosha.
Looking deeper, it’s believed that combining curd and chicken may indeed disturb the balance of doshas, pushing the body into a state of mild inflammation or even messing with immunity over time. The cooling trait of curd and the heating of chicken creates a kind of confusion for your digestion — it doesn’t really know what to do with them together.
As for the rule, Ayurveda can be quite firm on this one. Even if curd is cooked into a curry, chicken still doesn’t get a free pass. Cooking might lessen some adverse effects, but it doesn’t entirely balance the dosha clash. You’re probably best steering clear or being very mindful about how often you eat them.
For remedies, consider using spices like cumin, coriander, or fennel when curd happens to end up with chicken on your table. These can help to stabilize digestion. Ginger and black pepper are also your friends here, adding that much-needed warmth and balance.
In the end, it’s about moderation and listening to your body. If things flare up, it might be time to rethink that combo. It’s a balancing act, just find a routine that makes you feel good. If your symptoms persist though, talking to a healthcare professional would definitely be wise.
