ऊपरी पेट में दर्द और जलन का एहसास - #51522

●Asparagus - 1 part Kamdudha - 1 part Conch ash - 1/2 part Arrowroot - 2 parts These four together: Reduce acidity Soothe intestinal irritation Strengthen the colon Stabilizes vata ●How to consume this mixture: 1/2 teaspoon twice a day with a little lukewarm water, immediately after meals. This time is chosen because then the agni (fire) and digestive tract give the medicine the right direction. ●Flaxseed Tea: Boil 1 teaspoon of flaxseed in 1 cup of water, strain, and drink before bed. It: Soothes the intestines Reduces dryness of wind Soothes pain and cramps ●Isabgol -1 Teaspoon + Plain water - 1/2 cup This combination: Psyllium husk - 1 teaspoon 1 hour after dinner • Lubricates the intestinal lining. • Gives stools the proper shape. • Reduces gas, distension, and irritation. • Soothes colon sensitivity.