Alright, dealing with a 22mm gall bladder stone is quite a challenge, especially with an eye towards avoiding surgery. In Ayurveda, we focus on understanding the root cause, often an imbalance in the doshas, which in this case could be related to excess Pitta, possibly mixed with Kapha. Yes, Ayurvedic treatments can help manage symptoms and even potentially reduce stone size, but it’s important to have realistic expectations and be super careful.
Now, on the herbal front, Punarnava and Gokshura are definitely worth considering! They support kidney and urinary health and can help with stone-related discomfort. Another one to add is Varuna, which is known for breaking down urinary stones. While no herb guarantees stone dissolution, these can help prevent further stone enlargement, ease the symptoms and support overall liver and gall bladder health.
Diet plays a pivotal role in Ayurveda, so shifting to a low-fat and predominantly vegetarian diet is indeed wise. Less fat reduces the secretion pressure on the gall bladder. Add plenty of fiber-rich foods to your diet, which aids digestion and prevents stone formation. Warm water with lemon? It’s a go! That’s a classic recommendation in Ayurveda for boosting digestion and supporting liver function. Warm water generally aids digestion, and lemon’s a mild detoxifier. Think of it like giving a little “wash” to your liver every day.
Spicy, oily, and processed foods should be minimized, as they aggravate Pitta. Also eating at regular intervals and avoiding large meals could make digestion more efficient and less stressful on the gall bladder.
Improvement timelines can differ – it often takes a few months of dedicated treatment, with regular monitoring, to see noticeable changes. And complications like blockages are serious, so stay in close contact with healthcare professionals, both Ayurvedic and allopathic, to ensure she’s safe.
Lastly, personal experiences are so diverse! One person may find relief with these methods; another may need different management. There are cases in Ayurveda where stone sizes have been managed, but it’s all about consistent, holistic care and regular check-ups.
But I gotta stress, particularly with a stone this size, be cautious and prioritize safety. Always work in conjunction with medical professionals to avoid complications. Sometimes you just gotta keep all your options open, right?


