Yes both are good for your knee joint paint, warm and apply. Along with local application of oil, oral medication and diet will be added advantage. Start with Yograj guggul 1-0-1 after food with water Maharasnadi kadha 10ml twice daily after food with 20 ml. water. Wear knee cap during the day. Avoid sour fermented foods.
–You can apply Kottamchukkadi Thailam or Sahacharadi Thailam on the knee and gently massage twice daily. It may help reduce pain and stiffness around the patella. If the pain does not improve within a week, further evaluation may be needed. —Since pain appears when sitting for long periods: Avoid keeping the knee fully bent for long time Stretch the leg every 20–30 minutes Do gentle quadriceps strengthening Avoid sudden squatting or climbing stairs repeatedly — way to use Warm the oil slightly. Massage gently around the knee (not pressing hard on the patella). Massage for 10–15 minutes. Do 2 times daily. After massage, keep the knee warm or apply mild hot compress. You may notice improvement in 3–7 days if the cause is mild inflammation.
Yes u can apply Along with Maha yoga Raja Guggulu with Gold 1tab bd AF Dashamoolarista 20ml bd enough u ll get results
🌱Avoid excessive walking or running 🌱Apply cold or hot compress – helps reduce swelling; heat helps relax muscles. 🌱Maintain a healthy body weight – Excess weight 🌱Do gentle strengthening and stretching exercises 🌱Avoid sudden twisting or bending movements of the knee. 🌱Follow a balanced diet rich in calcium and vitamin. Apply 1. Jadamayadi choornam + marma gulika + rice gruel water and make paste - apply affected area for 5 days 2. Kottamchukkadi tailam + Murivenna - beneficial 3. Marma kashayam + yogaraja gulgulu gulika - 15 ml + 60 ml luke warm water twice daily empty stomach 4. Tab. Arthoyog 1-0-1 a/f
Hello, Yes. Take equal part of each mix; warm the required oil in a bowl keeping the bowl over boiling water. Apply the oil to the knee; let it stay for there for one hour; then pour hot to warm water over the knee to wash the oil off; this need to be done once a day. Take care, Kind regards.
You can apply Kottamchukkadi Thailam or Sahacharadi Thailam on the knee… ALONG WITH IT YOUSTART 1.SINGHNAAD GUGGULU 1-1 AFTER MEAL TWICE A DAY
IF PAIN IS NOT IMPROVED WITH IN A WEEK THAN 2.MAHANARAYAN OIL + GARLIC MASSAGE TWICE A DAY 3.ASHWAGANDHA VATI 1-1 TWICE A DAY
yes afcourse help you also take medicine yograj gugulu 2-0-2 tab sahachradi kwath 1-0-1 avoid spicy food and milk and milk produts take ashthisrukhala ghee 5 ml at empty stomch at mornig daily for 90 days
✓Sahacharadi Thailam is usually better for knee/patella pain + stiffness after long sitting. ✓Kottamchukkadi is stronger for acute swelling + severe Vata pain, but can be more heating/irritating on sensitive skin. ✓How to use Warm 10–15 ml of Sahacharadi Thailam slightly (double boiler or hot water bath) Gentle massage around left knee (especially around patella) for 8–10 minutes in circular & upward strokes Apply nightly before bed and leave on (or light cotton cloth wrap) followed by hot water bag 10–15 min after massage Continue 4–6 weeks daily ✓Quick add-ons for faster relief Yograj Guggulu – 1 tablet twice daily after food Maharasnadi Kwath – 15 ml + 15 ml warm water morning empty stomach Vajrasana – sit 5–10 min after every meal (improves knee circulation & reduces stiffness) ✓Diet & lifestyle Avoid long sitting; stand/walk every 30–45 min No cross-legged sitting or squatting yet Warm cooked food only: moong khichdi + ghee, cooked lauki, pomegranate Avoid: cold, sour, fried, nightshades (tomato/brinjal/potato) Regards Dr Gursimran Jeet Singh MD Panchakarma
HELLO, Your symptoms suggest Sandhi shoola/ early sandhigata vata affecting the knee joint. Sitting for long periods aggravates vata, leading to pain around the patella. Management should exclude external therapy, internal medicines, diet and lifestyle EXTERNAL TREATMENT (BEST FOR YOUR CASE) KOTTAMCHUKKADI TAILA -good for pain due to vata with stiffness and inflammation -do local massage around the knee for 10-15 minutes, twice daily SAHACHARADI TAILA -Better when pain is associated with nerve involvement, radiating pain or weakness in legs FOR YOUR SYMPTOMS -Use KOTTAMCHUKKADI TAILA for massage METHOD -warm the oil slightly -massage around knee joint for 10-15 minutes -follow with mild hot fomentation (hot water bag or towel ) DURATION=2-3 weeks INTERNAL MEDICATIONS 1) YOGARAJ GUGGULU= 2 tabs twice daily after meals 2) DASHMOOLA KASHAYA= 20ml with warm water twice daily before meals 3) MAHAYOGARAJ GUGGULU= 1 tab twice daily after meals =if stiffness present SIMPLE HOME REMEDIES -Castor oil + dry ginger powder paste= apply locally for pain -Turmeric milk at night acts as anti-inflammatory -Fenugreek powder 1 tsp with warm water in morning DIET -warm, freshly cooked meals -garlic, ginger, turmeric -sesame seeds ad sesame oil AVOID -cold foods -curd at night -refrigerated foods -excess sitting without movement LIFESTYLE -Avoid long sitting, move the knee every 30-40 minutes -Do mild exercises -quadriceps strengthening -straight leg raise -gentle knee bending If pain persists > 3-4 weeks, check for -patellofemoral syndrome -early osteroarthritis -ligament strain You may need X-ray or orthopaedic evaluation Yes, kottamchukadi taila can help relieve your knee pain. Use warm oil massage twice daily with mild fomentation for 2-3 weeks, along with vata pacifying diet and mild exercises DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
1) Kuttamchukkadi Tel - best for pain with swelling 2) Sahacharadi Tel - best for degenerative conditions for best effect mix these two oil in equal proportion warm the oil slightly apply with gentle circular motion over the Patella and behind the knee leave it for 30 to 45 minutes before warm water bath You can also apply warm salt compenetra like a potali to help oil penetrate With this you can start 1) Yograj gugglu -2 Tablet after breakfast 2) Rasna saptakam kashay 15 ml mix with 45 ml of water after lunch and dinner 3) ksheerbala capsule- 1 capsule 2 times a day
Since your pain is recent and triggered by sitting, Sahacharadi Thailam may be more suitable because it improves circulation and relieves stiffness. Combine with short walks, knee stretches, and avoiding prolonged sitting. If pain continues, seek medical evaluation to rule out structural knee problems.
Knee joint pain especially around the patella often occurs due to strain inflammation or temporary aggravation of vata in the knee joint region Sitting for long periods reduces circulation around the joint and can cause stiffness discomfort and pressure around the patella When the pain has started recently and is moderate it usually responds well to local Ayurvedic treatment and proper care Kottamchukkadi thailam and Sahacharadi thailam are both useful oils for vata related joint pain Kottamchukkadi thailam is more heating and is commonly used when there is stiffness pain heaviness and poor circulation in the joint Sahacharadi thailam is slightly milder and works well for nerve related pain stiffness and weakness around joints and muscles For knee pain around the patella gentle massage with warm Kottamchukkadi thailam once or twice daily can help reduce vata improve circulation and relieve stiffness Apply the oil slightly warm and massage gently around the knee joint for about ten minutes followed by mild warm fomentation with a warm towel or hot water bag This combination often helps reduce pain and stiffness effectively If the joint feels sensitive or there is burning sensation then Sahacharadi thailam can be used instead because it is gentler and supports nerve and joint health Avoid sitting continuously for long hours Try to stretch the legs and walk for a few minutes every hour to maintain circulation in the knee joint Avoid sudden bending squatting or excessive strain until the pain settles For additional support Yogaraj Guggulu one or two tablets twice daily after food with warm water can help reduce vata in the joints and support joint health If the pain improves with oil massage and rest it usually indicates a mild vata strain However if swelling instability or persistent pain continues for more than two to three weeks further evaluation is advisable to rule out ligament strain cartilage irritation or patellar tracking issues Early care with oil massage gentle movement and vata balancing measures usually helps recovery in recent onset knee pain
YES BOTH PILS ATE USEFUL IN LNEE PAINS THEY HELP IN REDUCING VATA IMPROVES CIRCULATION NOURISHES JOINTS AND LIGAMENTS CAN APPLY WARM OIL
