●Bone Support - 1 Capsule twice daily with lukewarm water, after meals. ●Boswellia Curcumin - 1 Capsule twice daily with lukewarm water, after meals. ●Yograj Guggul - 2 Tablets twice daily with lukewarm water, after meals. ●Coral calcium complex - 1 Capsule twice daily with lukewarm water, after meals. ●Setu Bandhasana Virabhadrasana Vrikshasana Tree Pose Tadasana
Post Chikanguniya Arthritis is usually common. Don’t need to worry much, medicine and diet restrictions will help to control the disease. Avoid vata increasing ahar like Potato, Brinjal, Chana, Rajma, etc. also avoid curd, butter, cheese, paneer and fermented items. Take the following medicine for 15 days and follow up. 1. Amrita Arishta 10ml twice daily after food with water. 2. Simhanada Guggulu 2-2-2 after food with water 3. Chandraprabha Vati 1-1-1 after food.
Chikungunya joint pain (often referred to as Chikungunya Arthralgia) requires a multi-faceted approach. In Ayurveda, this is often managed as a form of Amavata (rheumatoid-like conditions) or Sandhigata Vata, where the focus is on digesting toxins (Ama) and balancing the Vata Dosha. 1.singhnad guggulu 1BD after food with normal water Often prescribed when there is significant swelling and stiffness. 2.Kaishore Guggulu: 1 BD after food with normal water Specifically used for joint health, it acts as a natural anti-inflammatory and blood purifier 3.Rasnadi Kwath: 15ml BD with same amount of water after food a potent decoction for relieving pain in the musculoskeletal system. 4.Amritarishta: 15ml BD with same amount of water after food a fermented liquid that helps in clearing residual toxins and improving immunity after chronic fevers Diet and Lifestyle (Ahara & Vihara) The digestive fire (Agni) must be maintained to prevent further toxin accumulation. Anti-Inflammatory Spices: Incorporate Turmeric (Haridra), Ginger (Shunti), and Garlic (Lashuna) into your daily meals. Light Diet: Favor easy-to-digest foods like Mung Dal Khichdi, vegetable soups, and lukewarm water. Avoid curd, heavy sweets, and cold drinks. Gentle Movement: Avoid strenuous exercise, but practice Sukshma Vyayama (subtle joint rotations) to prevent the joints from “locking” due to inactivity
Rx 1.Haridrakhanda choorna 1tsp with hotwater/twice a day/after food 2.Gokshurapunarnavadi tab 2_0_2/after food 3.Manjistadi kashayam 15ml with 40 ml lukewarm water/twice a day/before food
Post-chikungunya joint pain and swelling can persist for many months due to lingering inflammation and Vata aggravation in the joints, especially in hands and arms. Morning stiffness is also common after viral arthritis. Avoid cold exposure, refrigerated foods, and excessive strain on joints. Gentle movement and mild stretching are better than complete rest. Warm oil application and hot fomentation over painful joints can help reduce stiffness. At home: Turmeric milk at night and warm water through the day may help reduce inflammation gradually. Yograj Guggulu – 1 tablet twice daily after food Simhanad Guggulu – 1 tablet twice daily after food Dashmoolarishta – 15 ml with equal water twice daily after food This may help reduce swelling, stiffness, and improve joint mobility gradually. Recovery after chikungunya can take time, so regular treatment and patience are important. Regards, Dr Raghuveer (Ayurvedacharya)
