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1000+ सत्यापित डॉक्टरमेरे दोस्त के ऑस्टियोपोरोसिस और हड्डियों के दर्द के लिए आयुर्वेदिक इलाज क्या है? - #56357
मेरी दोस्त को ऑस्टियोपोरोसिस की बीमारी हो गई है। उसे सभी हड्डियों में दर्द हो रहा है और चलने में थोड़ी लड़खड़ाहट महसूस हो रही है। आयुर्वेदिक इलाज क्या है? धन्यवाद।
How long has your friend been experiencing these symptoms?:
- More than 6 monthsHow would you describe the intensity of the bone pain?:
- Moderate — bothersome but manageableDoes your friend experience any other symptoms along with bone pain?:
- Numbness or tinglingHas your friend made any dietary changes recently?:
- Reduced dairy or calcium-rich foodsWhat is your friend's current level of physical activity?:
- Moderately active — occasional exerciseHas your friend received any treatments or medications for osteoporosis?:
- Alternative therapiesWhat is your friend's age and general health condition?:
- Over 70, multiple health concernsडॉक्टरों की प्रतिक्रियाएं
Asthi dhatu kshaya with Vata aggravation (osteoporosis with generalized bone pain and weakness). Treatment aims to strengthen bone tissue and pacify Vata. Take Internal medicines Lakshadi Guggulu 1–2 tablets twice daily after food Hadjod (Cissus quadrangularis) capsule or powder 500 mg twice daily Ashwagandha Churna 3–5 g at bedtime with warm milk Pravala Pishti 125 mg twice daily with honey or ghee (for calcium support) External care Abhyanga daily with Mahanarayana Taila or Dhanwantaram Taila, followed by warm bath Diet Warm milk daily, sesame seeds, ghee, dates Avoid dry, cold, and fasting foods Ensure safe sunlight exposure for vitamin D support
In Ayurveda, osteoporosis is commonly correlated with Asthi Kshaya (depletion of bone tissue) and Vata Dosha aggravation, especially in old age (Jara Avastha). When Asthi Dhatu becomes weak, symptoms such as: Generalized bone pain (Asthi Shoola) Weakness and instability while walking Cracking joints Increased fracture risk may occur. —Rx: 1) Tab. Lakshadi Guggulu 2 tabs twice daily after food. 2) Tab. Praval Panchamrit 250 mg twice daily after food. 3) Ashwagandha Churna 3 g with warm milk (or suitable alternative) at bedtime. 4) Mahayograj Guggulu 1 tab twice daily after food (if pain and stiffness are prominent). 5) Ksheerbala Taila or Mahanarayana Taila gentle abhyanga daily. —Diet: Warm, nourishing meals. Sesame seeds (til), almonds, ragi, green leafy vegetables. Adequate protein and calcium-rich foods. Avoid excessive tea, coffee, cold foods, and fasting. —Lifestyle: Daily sunlight exposure (15–20 min). Gentle walking and balance exercises under supervision to reduce fall risk.
In Ayurveda, osteoporosis is often correlated with Asthi Kshaya (degeneration of bone tissue) and an aggravation of Vata Dosha, especially in older age. Symptoms such as bone pain, shakiness while walking, weakness, and tingling sensations suggest that Vata has affected the bones (Asthi Dhatu) and nervous system. Ayurvedic Understanding With advancing age, Vata naturally increases, leading to: Loss of bone density Joint and bone pain Weakness and instability while walking Increased risk of fractures Numbness or tingling sensations Rx 1. Lakshadi Guggulu – traditionally used to support bone strength and healing. 2 Praval Pishti and Mukta Shukti Pishti – natural calcium-rich Ayurvedic preparations that help nourish bone tissue. 3. Ashwagandha – supports strength, muscle mass, balance, and overall vitality. 4. Shallaki (Boswellia) – may help reduce pain and support mobility. 5. Dashmool preparations – useful for balancing aggravated Vata. External Therapies Abhyanga (oil massage) with warm medicated oils such as Mahanarayana Taila or Ksheerbala Taila may help reduce stiffness, improve circulation, and calm Vata. Mild Swedana (gentle fomentation) after oil massage can provide additional comfort. Diet for Bone Health Include: Warm, nourishing, easily digestible meals Sesame seeds, almonds, figs, dates, and leafy greens Milk (if tolerated), ghee, and calcium-rich foods Adequate protein intake for muscle support Avoid: Excessively dry, cold, processed, or junk foods Excess caffeine and carbonated beverages Skipping meals Lifestyle Recommendations Daily gentle walking as tolerated Balance and strengthening exercises under supervision Regular sunlight exposure for Vitamin D support Adequate sleep and stress management
Hello, Is she on any medication/supplements? However the regular use of the following will help her to manage the issue: 1. Tablet Ostoact 1—0----1 after breakfast and dinner with a cup of bolied warm water, For 6 months. 2. Gandhatailam softgel capsules 2----0----2 one hour before breakfast and one hour before dinner For 90 days with a cup of boiled warm water. 3. Ksheerabala thailam to be applied all over the body luke warm one hour before shower. Take care, Kind regards.
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