गर्दन के दर्द के साथ हाथ का दर्द, घुटने का दर्द और थकान का इलाज कैसे करें? - #55143

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मुझे सर्वाइकल की समस्या बताई गई है, पिछले 2 हफ्तों से मेरे हाथ में दर्द हो रहा है। मुझे घुटने में भी दर्द है और ज्यादातर समय थकान महसूस होती है।

How long have you been experiencing the cervical pain?:

- 1-2 weeks

How would you rate the severity of your arm pain?:

- Moderate — affects daily activities

Is the knee pain constant or does it come and go?:

- Intermittent

Have you noticed any specific activities that worsen your pain?:

- Sitting for long periods

How is your energy level throughout the day?:

- Low — often feel tired

Have you had any other symptoms accompanying your pain?:

- No other symptoms

What treatments or remedies have you tried for your symptoms?:

- None yet

Writing an explanation of your symptoms through Ayurveda...

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या

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डॉक्टरों की प्रतिक्रियाएं

Dr. Sara Garg

Bachelor of Ayurvedic Medicine and Surgery

20 दिनों पहले

Your pattern fits most closely with cervical nerve involvement.
—Oral Medications:
1) Muscalt Forte – 1 tab twice daily after food
2) yograj gugulu 1 tab twice daily after food
3) Dashamoolarishta – 20 ml with equal water twice daily after meals
4) mukta shukti pishti 125 mg twice daily after meal
5) cap Shatavari 2 Cap twice daily after meal
----External Therapy:
Muscalt Forte Ointment – local application over cervical and knee region 2–3 times daily with gentle massage
----Panchakarma
Griva Basti (neck region) with mahanarayan taila
Janu Basti (knee joint) with warm mahanarayan taila
Matra Basti with Ksheerbala Taila - 7 days
Agni Karma (for localized pain points) for quick symptomatic relief
—Advice:
Avoid prolonged neck flexion, heavy lifting, and cold exposure
Maintain regular routine (Vata pacifying lifestyle)
Gentle neck exercises only if pain permits

0 उत्तर

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

19 दिनों पहले

Cervical spondylosis can cause arm pain due to nerve compression. Knee pain and lethargy may also be associated with vitamin D/B12 deficiency, arthritis or muscle weakness.
Take
Yogaraj Guggulu 2 tablets
Twice daily after food
Mahayograj Guggulu 1 tablet
Morning and evening after meals
Ashwagandha churna 5 gm
At night with warm milk
External: Apply warm Mahanarayan Taila on neck, arm and knees twice daily.
Hot fomentation for 10–15 minutes.
Avoid: Long mobile use, high pillow, sudden neck movements, excessive stairs

0 उत्तर

Dr. Snehal Tasgaonkar

Bachelor of Ayurvedic Medicine and Surgery

17 दिनों पहले

Some regime you should follow
??Do’s:??
Eat freshly cooked food.
Chew an inch of fresh ginger half an before meal.
Eat only fruit vegetables.
Limit dairy products (stop if possible)
Include ragi millet, black eyed pea, rajgira, soya, tofu as vegetarian source of protein and egg as non vegetarian source
?Dont’s:?
Sitting directly under a fan or right in front of the A.C
Oily, spicy, processed food.
Packed food products.
Sour and fermented items.
Bakery items.
Fried food products.
Potatoes.
??Medication??
Tab. Ampachak Vati.
2 tabs twice a day before food.
Tab. Sinhanad Guggul
2 tabs twice a day before food.
Cap. Palsinuron
2 caps twice a day before food.
Cap. Arnopen
2 caps twice a day before food
Syp. Dashmoolarishta
3 tsp twice a day before food with warm water.
Castor Oil.
3 tsp at bed time with a cup of hot water.
Sahacharadi tailam
Lukewarm body massage to whole back followed by hot fomentation/ dteam for 15-20 minutes.

0 उत्तर

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