50 साल के व्यक्ति को फैटी लिवर और पीठ दर्द के साथ घुटने के दर्द और खालीपन का इलाज कैसे करें? - #55283

Your symptoms suggest Vata aggravation with Ama (toxins/inflammation) affecting the joints, lower back, digestion, and liver function. Knee “emptiness,” pain at night, fatigue, indigestion, and chronic backache commonly occur when digestion becomes weak and tissues are not getting proper nourishment. Ayurvedic Advice Avoid cold, oily, fried, packaged, and sour foods. Take warm, light, easily digestible meals. Use jeera-ajwain-saunf water after meals for digestion. Daily gentle knee and lower back massage with Mahanarayan Taila or sesame oil followed by mild hot fomentation can help reduce stiffness and pain. Include moong dal, cooked vegetables, garlic, ginger, turmeric, and old rice/wheat in diet. Avoid long sitting, excessive walking, and late-night sleeping. Gentle stretching and slow walking are beneficial. Helpful Ayurvedic Medicines Yograj Guggulu – for joint pain and stiffness Dashmool Kwath – helps Vata and back pain Punarnava Mandur / Arogyavardhini – may support fatty liver and swelling Hingwashtak Churna – improves indigestion and gas

50 age me ghutno ka dard, khalipan, backache aur fatty liver mostly vata aggravation aur weakness se related ho sakta hai. Take Yograj Guggulu 2 tabs twice daily after food Dashmoolarishta 15 ml + equal water twice daily Liv 52 DS 1 tab twice daily after food For pain: Mahanarayan taila se daily knee aur back massage Warm fomentation Diet Oily, spicy, fried food avoid Warm soft food, moong dal, ghee in small quantity