Avoid taking milk and milk related products.
Intake water content fruits like watermelon, sweetmelon etc ( if you are not allergic to it)
1. Vilwadi gulika 1 -1-1 after food. 2. Doosheevishari gulika 1 -0-1 after food.
Took these medicines for 1 week and stop it If possible, follow up after 1 week.
Tiktaka ghrita 1 tsp at night with warm water.
Take care, Dr. Shaniba
Aapke lakshan—chehre par bar-bar hone wala infection, doodh aur kuch khaas foods se trigger hona, aur bar-bar antibiotics lena—Pitta-Kapha imbalance, Ama (toxins), aur Rakta Dushti (blood vitiation) ki taraf sanket karte hain. Ayurveda mein iska samadhan antibiotic ke bina bhi sambhav hai, lekin uske liye deep detoxification aur Rakta shuddhi zaroori hai.
1.Haridra khand 1 tsp with warm milk empty stomach in the morning 2.Mahamajisthadi kwath 20 ml with 20 ml water twice daily after meals 3.Arogyavardhini Vati 2 tab twice daily with water after meals 4.Neem ghan vati 2 tab twice daily with water after meals
Diet & Lifestyle Suggestions - Avoid: Milk, curd, paneer, sweets, fried and spicy foods - Include: Warm water, turmeric water (without dairy), coconut water, pomegranate, papaya - Face care: Wash with neem-infused water - Yoga: Anulom-Vilom, Bhramari, and Vajrasana for digestion and skin support
HELLO,
You are experiencing recurrent facial infections that flare up after eating milk or milk based products such as panner, curd, cheese, or sweets You take antibiotics , which temporarily control the infections but it comes back after some days- especially when your stoop the mediicnes
In Ayurveda, this condition is explained as follows
AYURVEDIC VIEW -Milk products, when not properly digested, lead to formation of ama- a kind of sticky toxin produced due to weak digestion -This ama mixes with kapha (mucus, heaviness) and pitta (heat, inflammation ) doshas, leading to dushti (vitiation) of rakta dhatu 9blood tissue) and twak (skin) -The result is pittaja-kaphaja twak vikara, showing as infection, redness, pus formation, or acne like eruptions on face -repeated use of antibiotics kills both harmful and beneficial gut bacteria, weakening agni further- creating a cycle of recurrent infection
IN SHORT -weak digestion-> toxin formation-> aggravated pitta+kapha-> skin infection-> antibiotics-> weaker digestion again->recurrence
TREATMENT GOALS -correct root cause- digestion -remove toxins from body -purify blood and skin tissues -balance pitta and kapha doshas -stregthen immunity -prevent recurrence naturally
INTERNAL MEDICATIONS
1) AROGYAVARDHINI VATI= 1 tab twice daily after meals for 8 wweeks = enhances liver and digestive functions, removes toxins
2) MANJISTHADI KASHAYA= 20 ml + equal wtaer twice daily after meals for 8 weeks = cleanses rakta and helps clear skin eruptions
3) GUDUCHI GHAN VATI= 2 tabs twice daily after meals =natural immune booster, anti inflammatory
4) HARIDRA KHANDA= 1 tsp with warm water or honey twice daily for 6 weeks = acts as anti allergic, and detoxifying agent
5) TRIPHALA CHURA= 1 tsp at bedtime with warm water =gentle bowel cleanser and rejuvenator
6) KHADIRARISHTA= 20 ml with equal water after meals for 8 weeks =blood purifier, effective in recurrent skin problems
EXTERNAL APPLICATIONS
1) FACE WASH= use a herbal neem based or tulsi based face wash avoid chemical soaps
2) ANTI INFECTION PASTE during flare up -mix neem powder + turmeric + sandalwood with rose water =apply on affected area for 10-15 min daily, then rinse with lukewarm water
3) AFTER HEALING -apply Kumkumadi Taila at night to restore skin tone and prevent marks
4) STEAM THERAPY = once a week with neem leaves in water- helps open pores and clear toxins
LIFESTYLE CHANGES
SLEEP= 10pm-6am= maintain hormonal balance and healthy skin AVOID DAYTIME SLEEP= especially after meals EXERCISE= 30 min brisk walk or yoga daily- improves circulation and digestion AVOID STRESS= try meditation or music HYGIENE= change pillow covers weekly avoid touching face
DIET -warm, freshly cooked, light food -khichdi, mung dal soup, rice, vegetables -bitter and astringent vegetables-neem leaves, methi, karela, drumstick -fresh fruits- apples, pomegranate, amla,papaya -spices to use = turmeric, cumin, coriander, black pepper -hydration=warm water throughout the day -DETOX DRINK= 1/2 tsp turmeric + pinch black pepper in warm water every morning
AVOID -milk,curd, panner, cheese, butter, sweets made with milk -oily, fried, spicy, sour, and junk foods -cold drinks, refrigerated items -non vegetarian food during active infection
YOGA AND PRANAYAM -Kapalbhati= detoxifies and improves metabolism-5min anulom vilom= balances pitta and calms mind- 10 mi -bhastrika pranayam= boosts immunity and energy - 3 min -bhujangasana, dhanurasana, surya namaskar= improves lood circulation, and digestion- 15 min -shavsana= reduce stress, balances doshas- 5 min
HOME REMEDIES -turmeric-honey paste= apply on infected area for 10 min daily -neem tulsi juice = 10 ml each mixed in water every morinng- detoxifying -amla juice= 20 ml daily= improves immunity and skin glow -giloy decoction= boil 2 inches giloy steam in 2 cups water-> reduce to 1 cup-> drink warm daily -aloe vera gel= apply daily at night for soothing and healing
Your codition is manageable and curable if the root cause milk tolerance + weak digestion is corrected -avoid self use of antibiotics they disturb your gut and immunity -focus on gut health and detoxification first- skin will automatically heal
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
Take Pancharista 20ml bd, arogya vardini vati 1tab bd, mahamanjsiadhi kada 20ml bd,avoid oily, spicy food
Stop milk totally for sometime. Start with Mahamanjistadi kadha 15 ml twice daily after food with water Aarogyavardhini 1-0-1 after food with water Haridhdhrakhand 1tsp twice daily before food with water. Kamdudharas 1-0-1 after food with water Apply aloevera gel on face.
Milk products se hone wale infection se ladaai kaafi muskil ho sakti hai, lekin Ayurveda me iske lie kuch upaay hain jo aapke liye faydemand ho sakte hain. Aapka dosha prakriti aur agni ko samajhna zaroori hai, kyunki doodh aur dairy ka prabhav kapha dosha ko increase kar sakta hai, jo sukshma maarg ko block karte hue skin infections ko trigger kar sakta hai. Is paristhiti me main cheez hoti hai dietary change aur panchakarma jaison ka upyog.
Pehle to aapko dairy product lene se pehle unsko yogurt, buttermilk ya fermented forms me convert karke dekhiye. Ye digestion ko asaan banata hai aur kapha imbalance ko reduce karta hai. Dahi, jo ki ‘takra’ ke roop me jaata hai, wo vaata aur pitta ko banaye rakhta hai aur kapha balance karta hai.
Saath hi, triphala churna rat ko garam paani ke sath lena us infection se ladaai me help kar sakta hai. Triphala ka regular use apke agni ko strong banata hai, which is crucial for reducing reoccurrence of infection.
Aap neem or turmeric ka lepa (paste) bhi infected jagah par laga sakte hain, ye nature ke antiseptic hain aur anti-inflammatory gurn se bha raah hoote hain. Isko lal saath aap immunity booster jaise giloy powder bhi ghar mein laaker pi sakte hai. Giloy immunity ko behtar banata hai, jo infections ko door rakhne ke liye jaroori hai.
Aur most importantly, kisi bhi ayurvedic remedy ko adopt karne ke pehle apne local vedya ya ayurvedic doctor se consultation zaroor kariye. Apne lifestyle me kuch yoga asanas aur pranayama incorporate karein, jaise anulom-vilom aur kapalbhati, jo seethe body ko detox karte hain aur aapka self-healing process ko back up dete hain.
Agar koi bhi symptoms aggressive hote hain, ya infection thik nahi hota hai, toh jaroori hai ki apne medical practitioner se consult karna aap priorty ke roop me dekhein.
