Yes we can manage it with Ayurveda. Start with- 1. Bhringraj Churna: 3 gm twice daily after meals with warm water. 2. Amla Churna: 2 gm twice daily after meals with warm water. 3. Ashwagandha Churna: 3 gm at night with warm milk. 4. Manjisthadi Kashayam: 15 ml + 15 ml warm water twice daily (morning empty stomach and evening before dinner). 5 Kaishor Guggulu: 2 tablets twice daily after meals with warm water.
External Applications Bhringraj Taila: Apply warm to scalp daily, gentle massage for 10 min, leave overnight, wash with herbal shampoo in morning. Neempatra Lepa: Mix neem leaves powder (10 gm) with rose water to paste, apply to scalp 3 times weekly for 30 min, rinse with lukewarm water. Shiroabhyanga: Weekly full scalp massage with sesame oil infused with brahmi and hibiscus.
Diet Advice Give only: Cooling, light foods: Rice with mung dal, ghee, cucumber, coconut water. Fresh fruits: Pomegranate, amla juice (diluted) daily. Warm water with fennel seeds throughout day. Avoid: Spicy, sour, fried foods; excessive salt. Caffeine, alcohol, processed sugars. Red meat, fermented items.
Lifestyle advice Wake by 6 AM, practice 10 min Nadi Shodhana pranayama daily. Avoid heat exposure; cover head in sun. Stress reduction: 15 min meditation or yoga (Sarvangasana pose 3 times weekly). Sleep by 10 PM; ensure 7-8 hours.
Regards Dr Gursimran Jeet Singh MD Panchakarma
Start with Amalaki rasayan 1-0-1 after food with water Bhringraj ghanvati 1-0-1 after food with water Kanchanar guggul 1-0-1 after food with water Vriddhivadhika vati 1-0-1 after food with water Apply Neelibhringadi oil on scalp twice weekly Include fresh green vegetables in your diet Include seasonal fruits and seasonal vegetables in your diet.
Hello dear, I can truly understand how distressing it feels to experience long-standing hair loss and scalp cysts — especially when it has persisted for years and affects your confidence. But dont worry we are here to help you out😊
✅ AYURVEDIC LINE OF TREATMENT
✅INTERNAL MEDICATION
1 Arogyavardhini Vati 1 tab twice daily after food (Purifies blood, corrects liver function, clears blocked Srotas)
2 Bhringaraj Churna ½ tsp twice daily with warm water or honey (Promotes new hair growth, acts as Rasayana for scalp)
3 Gandhak Rasayana 1 tab twice daily after food (Anti-inflammatory, purifies blood, prevents scalp infections)
4 Jeevamrutham 1 tsp at bed time (Rejuvenates hair follicles, strengthens roots)
5 Sarivasavam 15 ml with equal warm water twice daily (Detoxifies blood, reduces scalp cysts and inflammation)
✅EXTERNAL CARE
1 Neelibhringadi Taila – alternate for daily scalp massage.
2 Aloe vera + Neem paste – apply once a week on cyst-affected areas to reduce swelling and itching.
3 Kumkumadi Taila (few drops) – can be used locally for cystic scars or pigmentation post-healing.
✅ DIET AND LIFESTYLE MODIFICATION
✅Include
Pitta–Vata pacifying diet: warm, mildly spiced, easy-to-digest meals. Use cow ghee daily — deeply nourishing for Asthi and hair roots. Foods like amla, curry leaves, pumpkin seeds, almonds, walnuts, sesame seeds, green moong, bottle gourd, ridge gourd, and fresh coconut water. Herbal teas with Brahmi, Yashtimadhu, or Shankhpushpi to calm stress (a known hair fall trigger).
❌Avoid: Oily, spicy, fermented, or stale food Late nights, anger, and stress — all aggravate Pitta. Harsh shampoos or frequent hair coloring.
✅ Lifestyle & Yoga
Practice Shiro Abhyanga (head massage) 2–3 times weekly with lukewarm oil. Gentle yoga postures improving scalp circulation — Sarvangasana, Matsyasana, Vajrasana. Pranayama: Daily Anulom Vilom and Bhramari help reduce stress hormones that worsen hair fall.
Results appear gradually within 3–6 months with consistent Ayurvedic care.
Repeat thyroid and hormonal evaluations if hair loss is severe, as hormonal imbalance often coexists.
With regular care, detoxification, and nourishment, regrowth and relief from scalp cysts are certainly possible.
Wishing you a good health 😊
Warm regards, Dr. Snehal Vidhate
Take tankanabashma+ lemon juice apply on affected area, pancha tikta ghrita Guggulu 1tab bd, vidagarista 20ml bd,and go for leech therapy u ll get results
HELLO,
Androgenetic alopecia is a hormone related hair loss caused by an increased sensitivity of hairfolicles to a hormone called Dihydrotestosterone (DHT) -DHT shortens the growth phase of hair , making strands finer until follicles stop producing hair -In women, this often shows as diffuse thinning over the crow (the top of the head), but the frontal hairline is usually preserved -The condition can be benign after puberty and often worsen with stress, hormonal imbalance, thyroid issues, or poor nutriiton -scalp cysts and itchiness indicate local inflamamtion, clogged sebaceous glands or low grade infection
Ayurveda calls this condition khalitya- a type of pitta vata disorder affecting the scalp and hair roots -Pitta dosha = when aggravated, it burns or weakens hair follicles, leading to premature hair fall and thinnig -Vata dosha= causes dryness and poor nourishment to the scalp and hair shafts -Kapha dosha= when combined with toxins it can cause oily scalp, cyst formation, and itching
So your case involves pitta + kapha imbalance, along with deep seated follicle weakening
TREATMENT GOALS -purify the body -nourish the scalp and follicles -balance hormones naturally -reduce inflamamtion and cyst formation -promote regrowth and delay further hair loos
INTERNAL THERAPIES
1) VIRECHANA KARMA= with Avipaatikar churna = take 1 tsp with warm water at night once in 2 weeks =removes excess pitta from the liver, blood and scalp
2) NASYA KARMA= instill 2 drops of Bringaraj taila in each nostril daily in morning after bath =strengthens hair roots, improves circulation in the scalp and brain area for 3 months
INTERNAL MEDICATIONS
1) BRINGARAJASAVA = 20 ml + equal Water twice daily afte rmeals for 3-6 months =liver cleanser, hair tonic
2) TRIPHALA CHURNA= 1 tsp with warm water at night =detoxifies, improves digestion and absorption
3) AMALAKI RASAYANA= 1 tsp morning empty stomach =antioxidant , pitta pacifier
4) MANJISTHA CHURNA= 1/2 tsp twice daily with warm water =blood purifier, reduces inflamamtion
5) BRAHMI VATI= 1 tab twice daily after meals = reduces stress, balances hormones
EXTERNAL THERAPIES
1. NEELIBHRINGADI TAILA- massage warm oil 30 mins before bath for 4 times/week(ref- sahasra yoga) = best for female patter hair loss, cools scalp, nourishes follicles
2. Keshya taila= promotes new hair
3. BRAHMI-AMLA OIL- infuse oil with fresh amla and brahmi leaves regularly use
Jatamansi taila= promotes new hair
POTENT HERBAL PACKS FOR SCALP
1)CLASSIC HAIR PACK -bhringaraj churna- 1 tsp -amla powder- 1 tsp -hibiscus powder- 1 tsp -aloe vera pulp- 2tbsp Apply 1 hour before bath; rinse with herbal decoction
2)RAKTA- SODHANA SCALP LEPA -Manjistha+lodhra+triphala+sandalwood+rose water =apply during pitta-aggravated stages, especially with itching or scalp redness
ESSENTIAL FOODS -cow milk+ghee= builds Ojas, nourishes dhatu -black sesame seeds= asthi dhatu enhancer -soaked almonds(5-6)= omega 3+ protein -fresh amla(or juice)= rasayana, anti-pitta -moong dal khichdi= easily digestible -curry leaves(raw/chutney)= rich in iron and vitamin c -dates, figs, raisins= rasa dhatu replenishment
AVOID -spicy, fermented, fried , junk food -late night meals -overconsumption of tea, coffe, carbonated drinks -alcohol, smoking
LIFESTYLE + DAILY ROUTINES
MORNING ROUTINE -Wake before 6 AM= aligns with brahma muhurtha if possible
-GANDUSHA(oil pulling) with sesame oil= removes ama from head and neck
-NASYA= instill 2 drops of ANU TAILA in each nostril every morning- clears srotas, enhances hair nourishment
-SHIROABHYANGA(Hair oiling)- calms vata, strengthens follicles
-LIGHT YOGA- enhances circulation to scalp
HAIR WASH -use herbal decoctions- shikakai, Geetha, amla, powder boiled and filtered -avoid chemical shampoo, hot water -wash 2-3 times/week max
FOR CYSTS/ITCHY SCALP -neem-turmeric-aloe paste= antimicrobialand anti inflamatory -or rinse with neem tulsi decoction twice weekly -avoid heavy oils directly on cysts until they heal
YOGA ASANA -Adho much svanasana(downward dog)= increases scalp blood flow -Sarvangasana= stimulates thyroid, nourishes head region -Shirshasana= direct blood flow to scalp -Ustrasana, Matsyasana= opens up chest and throat, affects hormonal balance
PRANAYAM -Bhramari= calms mind, improves oxygen to hair roots -Anulom vilom= balances vata- pitta -Sheetali/sheetkari= pitta shamak
MEDITATION -daily 15 mins of Trataka(candle gazing)+ Dhyana can help hormonal and mental factors
SPECIAL HIAR DECOCTION BOIL- 1 tsp bhringaraj, 1 tsp brahmi, 1/2 tsp yashtimadhu, 3 cups water-> reduce to 1 cup->drink daily AM or PM
HOME REMEDIES -Amla juice= 20 ml daily morning -curry leaf drink= boil 10-15 leaves in water, strain drink warm -Onion juice + coconut oil= apply on bald area once weekly, strengthens follicles -feugreek seeds paste= soaked overnight, ground and applied as mask -aloe vera gel= direct application calms itchy scalp ad reduces cyst inflammation
Androgenic alopecia is manageable, not hopeless. even though genes play a role, ayurveda teaches that environment, food, emotions, and daily rhythm. strongly influence how those genes express
Patience, consistency and inner calm are as important as any oil or herb
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
1.Narsimha rasayan 1 tsp with warm milk empty stomach in the morning 2.Kanchnar guggulu 2 tab twice daily with water after meals 3. Bhringarajasava 20 ml with 20 ml water twice daily after meals 4.Chandraprabha vati 2 tab twice daily after meals
External Scalp Care:
1. Neelibhringadi Taila or Bhringamalakadi Taila: - Apply warm oil to scalp 3–4 times/week - Leave for 30–60 minutes before washing - Helps reduce itching and nourish follicles
2. Eladi Keram or Kumkumadi Taila (for cysts): - Apply gently to cyst-prone areas - Avoid harsh rubbing or scratching
3. Amla + Aloe Vera Gel Mask: - Mix fresh amla juice or powder with aloe vera gel - Apply to scalp once a week for cooling and nourishment
Diet & Lifestyle Tips: - Avoid spicy, oily, fermented, and sour foods - Include amla, curry leaves, sesame seeds, soaked almonds, and ghee - Stay hydrated and reduce stress (meditation, pranayama) - Sleep by 10 PM to support hormonal balance
Panchakarma Therapies (Under Supervision): - Virechana (purgation) to detox Pitta - Raktamokshana (bloodletting) for cysts and itching - Shirodhara with Brahmi oil for stress and scalp health
DNT WORRY TAKE:-
AMLAKI RASAYAN POWDER=100GM JATAMANSHI POWDER 50GM BHRINGRAJ POWDER 50GM BLACK SESAME SEEDS POWDER 50GM MUKTA SHUKTI BHSMA 10GM SAPTAMRTH LAUH 20GM=MIX ALL AND TAKE 1/1 TAP EMPTY STOMACH TWICE DAILY…
NUTRELA ZINC+VIT C CAP 1-1 NUTRELA D2 K TAB=1-1 TAB… AFTER MEAL TWICE DAILY
DHATURPATRADI OIL KARANJ OIL= MIX BOTH AND APPLYING ON SCALP AT BED TIME …
AVOID OILY SPICY PROCESSED FOOD
DO REGULAR EXERCISE AND YOGA= BHRAMRI/UDGEETH/KAPALBHATI/SHIRSHASANA
Androgenetic alopecia, especially in females, is a chronic condition that can be influenced by hormonal imbalances, genetics, and lifestyle factors. While a complete cure in the ayurvedic sense may not be always be attainable, we can work towards managing and potentially improving the condition by balancing doshas and promoting healthy hair growth. The cysts on your scalp might indicate an imbalance in your Kapha dosha, while the itchy scalp suggests a Pitta imbalance. Here’s an approach integrating Ayurveda principles.
1. Dietary Recommendations: Focus on a diet that pacifies Pitta and Kapha doshas. Consume cooling foods like cucumbers, melons, and green leafy vegetables. Avoid spicy, salty and fried foods which can aggravate Pitta and Kapha. Incorporate turmeric and ginger in your diet for their anti-inflammatory properties.
2. Herbs and Oils: Applying bhringraj oil or amla oil might help nourish the scalp and promote hair growth. Gently massage in small circular motions for 5-10 minutes. Bhringraj is particularly revered in Ayurveda for its hair health benefits.
3. Scalp Care: Try to keep your scalp clean and avoid harsh chemical shampoos. You may use an Ayurvedic herbal shampoo containing neem and tea tree which can help soothe the itching and reduce inflammation. Also, rinse your hair with amala-infused water once a week to help in rebuilding hair strength.
4. Internal Well-being: Shatavari and Ashwagandha may aid in balancing hormones, so you might consider consulting with an ayurvedic practitioner regarding these supplements.
5. Lifestyle Suggestions: Stress can exacerbate hair loss so try incorporating yoga or meditation into your routine to mitigate stress.
6. Hydration: Drink plenty of warm water throughout the day to facilitate detoxification and ensure proper hydration, which is very beneficial for the scalp.
7. Professional Evaluation: Since you mentioned cysts, which can sometimes be painful or infected, a proper medical examination is recommended to assess if any immediate intervention is required before following with the Ayurvedic regimen.
These steps can assist you in managing your condition, though it’s important to note that each individual’s prakriti is unique, and the implementation of these suggestions will vary.
You can take Kanchanar guggulu Vriddhibadhika vati Each tablet twice daily after food with warm water Amlaki rasayana 1 teaspoon with warm water at morning Bringaraja Asava 4 teaspoon with equal amount of water twice daily after meals Mahabringaraja taila scalp massage to be done three times weekly



