Ask Ayurveda

/
/
/
Tips for My Son's Persistent Runny Nose and Cough
FREE! Just write your question
— get answers from Best Ayurvedic doctors
No chat. No calls. Just write your question and receive expert replies
1000+ doctors ONLINE
#1 Ayurveda Platform
मुफ़्त में सवाल पूछें
00घ : 47मि : 19से
background image
Click Here
background image
Respiratory Disorders
प्रश्न #39715
111 दिनों पहले
437

Tips for My Son's Persistent Runny Nose and Cough - #39715

Client_d23e42

My son has runny nose always with phlegm, cough and sneezing. He has to blow his nose again and again due to mucus . Please suggest some tips

How long has your son been experiencing these symptoms?:

- More than 6 months

Does he have any other symptoms accompanying the runny nose?:

- None

Has he been exposed to any allergens or irritants?:

- No, none that I know of
मुफ़्त
प्रश्न बंद है

इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

64 Doctors recommend
मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7, 100% गुमनाम
किसी भी समय विशेषज्ञ उत्तर प्राप्त करें, पूरी तरह से गोपनीय। साइन-अप की आवश्यकता नहीं।
background-image
background-image
background image
banner-image
banner-image

डॉक्टरों की प्रतिक्रियाएं

A persistent runny nose, cough and sneezing often indicate an imbalance in the Kapha dosha, which governs the mucus and fluids in the body. To help bring this back into balance, consider a few Ayurvedic remedies and lifestyle modifications.

First, try giving your son a warm Ayurvedic concoction. Boil water with ginger slices (a thumb-sized piece), and once boiling, add a teaspoon of turmeric powder and a pinch of black pepper. Let it steep for a few minutes before offering it to him warm, twice daily. This brew should help cleanse excess Kapha from his system and stimulate his digestive fire (agni), which can be weakened with such symptoms.

Dietary modifications can also help balance Kapha. Encourage foods that are warm, light, and easy to digest. Avoid dairy products, cold foods, and sugary treats as these increase Kapha and may worsen symptoms. Lean towards simple meals of warm vegetable soups or stews, with spices like cumin, coriander, and turmeric for digestive support.

You might also consider applying a small amount of warm sesame oil to his nasal passages. Gently apply with clean fingers in each nostril; this can help manage dryness and irritation caused by frequent nose blowing. Do this twice a day for better results.

Ensure he gets plenty of rest and stays warm, as Kapha tends to accumulate in cold and damp environments. A consistent sleep routine heals as much as it sustains immunity. Finally, keep the home dust-free, as allergens can worsen his symptoms.

If these strategies do not result in any improvement within a couple of weeks, it would be wise seek professional medical evaluation. Chronic respiratory issues can sometimes be symptoms of more serious conditions such as asthma or allergies that require different interventions.

11249 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर

0 उत्तर

Given the symptoms your son is experiencing, it’s essential to address the root cause through a Siddha-Ayurvedic lens. The way his condition manifests indicates an imbalance involving Kapha dosha often leading to an excess of mucus production. Here’s a structured approach to manage these symptoms:

1. Dietary Adjustments: Minimizing Kapha-aggravating foods can help. Encourage warm, spice-infused broths or soups with ginger, black pepper, and turmeric. These can help reduce mucus build-up. Avoid dairy, cold foods, sugary items, and fried foods, as they tend to increase Kapha.

2. Herbal Remedies: Prepare a paste made of honey and a pinch of trikatu churna (a blend of equal parts dried ginger, black pepper, and long pepper) and give it to your son twice a day. This traditional mix helps to stimulate agni and clear the respiratory channels.

3. Nasal Cleansing: Practicing gentle saline nasal rinses can be beneficial. Dissolve a pinch of salt in warm water, and use a small dropper to apply it in each nostril. This method can help clear out mucus and reduce nasal congestion.

4. Steam Inhalation: Regular steam inhalation can be very effective. You can add a few drops of eucalyptus or peppermint oil to the steaming water, which can aid in clearing the sinus pathways and ease breathing.

5. Routine & Environment: Ensure he is kept warm, particularly in colder environments. Regularly ventilate living spaces to maintain fresh air circulation. Maintaining a consistent, restful sleep pattern is also beneficial to his recovery.

If these steps don’t alleviate his symptoms within a reasonable timeframe or if his condition worsens, it’s crucial to consult a qualified healthcare professional promptly for further evaluation. While Ayurvedic practices can be supportive, they should not replace essential conventional medical treatment, especially in cases showing severe or escalating symptoms.

11620 उत्तरित प्रश्न
30% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर
Speech bubble
मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7,
100% गुमनाम

600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।

ऑनलाइन डॉक्टर

हमारे डॉक्टरों के बारे में

हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


संबंधित प्रश्न

ऑनलाइन डॉक्टर

नवीनतम समीक्षाएँ

Presley
4 दिनों पहले
Thanks a ton for this comprehensive list. Your advice about Ayurveda was such a relief! I feel more confident managing my allergies now.
Thanks a ton for this comprehensive list. Your advice about Ayurveda was such a relief! I feel more confident managing my allergies now.
John
4 दिनों पहले
Wow, thanks for the detailed plan! This really helps to have everything broken down like this. I’m relieved to have some clear steps to follow now. Super appreciated!
Wow, thanks for the detailed plan! This really helps to have everything broken down like this. I’m relieved to have some clear steps to follow now. Super appreciated!
Warren
4 दिनों पहले
Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!
Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!
Kayden
4 दिनों पहले
This was super helpful, thank u! The advice was clear and simple to follow. Already feeling a bit better after a few days.
This was super helpful, thank u! The advice was clear and simple to follow. Already feeling a bit better after a few days.