पित्त दोष के लिए हेयरकेयर रूटीन - #51865

—For Pitta dosha, haircare should be cooling and gentle. Use light oils like coconut or amla for scalp massage, and a mild herbal shampoo with aloe vera, neem, or shikakai. Since your hair is low porosity, choose lightweight products and avoid heavy oils or heat. —Rx 1)Bhringrajasava – 15 ml + equal water, BD after food. 2)Amla Churna – 3 g HS with lukewarm water. 3)Bhringraj Taila – Kesha Abhyanga 2–3 times/week, keep 30–60 min before wash. ----External: Hair wash with herbal cleanser containing Shikakai / Neem / Aloe vera – 2–3×/week. ----Pathya (Advice): Cooling diet, include Amla and Coconut. Avoid excessive heat, spicy food, and chemical hair products