how to regrow hair naturally - #41406
I am really worried about my hair loss lately! Like, I’ve noticed my hairline is slowly creeping back, and it’s freaking me out. I’m only in my late 30s, and I've tried some over-the-counter stuff, but nothing seems to work!! I read a bit about how to regrow hair naturally, and it got me thinkin’. My mom always had super thick hair, but mine was always a bit thin, and over time, it's like, just becoming more sparse. I feel like I’ve tried everything: shampoos with biotin, supplements, and even started eating more leafy greens (kinda forced but heard it helps?). Nothing’s really showing signs, though. I came across some articles saying how to regrow hair naturally could involve things like oils or herbal remedies, but honestly, I’m puzzled about what works best! Like, is there a specific oil that’s better? I’ve heard castor oil and coconut oil are good, but is there any solid proof? Also, how about diet changes? Has anyone tried anything effective that’s helped? I’m honestly just looking for any advice or tips on how to regrow hair naturally, feeling kinda lost here. Is there hope, or should I just accept my hair fate? Thanks a lot!
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