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Urological Disorders
प्रश्न #42450
85 दिनों पहले
591

क्या हम किडनी स्टोन में टमाटर खा सकते हैं? - #42450

Evelyn

मैं हाल ही में कुछ परेशान करने वाले किडनी स्टोन्स से जूझ रहा हूँ और समझने की कोशिश कर रहा हूँ कि मुझे क्या खाना चाहिए जिससे मदद मिले। दोस्तों और परिवार से डाइट को लेकर अलग-अलग राय मिल रही हैं। कुछ कहते हैं कि कुछ चीज़ों से बचना चाहिए, लेकिन मुझे टमाटर बहुत पसंद हैं। मैंने कहीं पढ़ा कि उनमें ऑक्सलेट्स ज्यादा होते हैं, जो किडनी स्टोन्स के लिए खराब हो सकते हैं, लेकिन फिर मैंने दूसरों को उनके फायदों के बारे में भी बात करते सुना है। ऐसा लगता है जैसे मुझे मिली-जुली जानकारी मिल रही है! पिछले हफ्ते मुझे बहुत बुरा अनुभव हुआ, और इसने मुझे मेरे खाने-पीने के बारे में फिर से सोचने पर मजबूर कर दिया। अभी, मेरे डॉक्टर ने कुछ चीज़ों से दूर रहने की सलाह दी है, और मैं अपनी पूरी कोशिश कर रहा हूँ, लेकिन मैं अपने खाने की कल्पना टमाटरों के बिना नहीं कर सकता—जैसे, वे मेरे कई पसंदीदा व्यंजनों में होते हैं! क्या किडनी स्टोन्स की स्थिति में टमाटर खा सकते हैं? वे कितने खराब हैं? जैसे, क्या वे बिल्कुल नहीं खाने चाहिए? या मैं उन्हें थोड़ी मात्रा में खा सकता हूँ? बस जानना चाहता हूँ क्योंकि मैं यह सुनिश्चित करना चाहता हूँ कि मैं सब कुछ सही कर रहा हूँ ताकि ये स्टोन्स वापस न आएं, लेकिन साथ ही ऐसा भी लग रहा है कि मैं कुछ मिस कर रहा हूँ। कृपया अपने विचार साझा करें! मुझे टमाटर खाने के बारे में कोई सलाह चाहिए जब मैं किडनी स्टोन्स से जूझ रहा हूँ, क्या यह सही विचार है या नहीं। धन्यवाद!

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डॉक्टरों की प्रतिक्रियाएं

Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
83 दिनों पहले
5

Addressing kidney stones can be challenging, especially when it comes to understanding the role of diet. In Ayurveda, kidney stones are often related to an imbalance in doshas, particularly Kapha and Vata. The role of diet in managing kidney stone disease is understood through the concept of “ahara,” which focuses on food that either increases or decreases the form of such stones.

You are right to point out that tomatoes are often mentioned regarding their oxalate content. Excessive oxalate in the diet can indeed be a concern for those with calcium oxalate stones, which are common. However, tomatoes are not excessively high in oxalates compared to other foods, and in moderate amounts, they may not significantly increase the risk of stone formation. Ayurveda suggests balancing such foods with appropriate spices and preparation methods to mitigate their potential adverse effects.

Tomatoes possess qualities of being slightly acidic and astringent which can sometimes aggravate the condition when consumed in excess, but not necessarily in moderation. However, it is essential to assess your overall prakriti (constitution) and examine current imbalances. Ayurveda emphasizes personalized approaches, so while one person may tolerate tomatoes well, another may need to reduce or avoid them.

For a balance, consider incorporating tomatoes in a way that diminishes their potential for harm. Cooking tomatoes with cumin, fennel, or coriander, which are more pacifying spices, can help balance their qualities. Ensuring they are part of a larger dish with adequate hydration and not too much spice or salt will also be beneficial.

Moderation is key, and every individual’s tolerance will vary. Keeping a food journal could help you track any potential triggers or adverse effects. Also, stay mindful of the condition of your agni (digestive fire) and ensure it is strong enough to process meals that include tomatoes without causing discomfort.

Consult your healthcare provider before making dietary changes, especially when managing a specific condition like kidney stones. Embrace a diet with adequate fluids, and foods low in oxalates, and rich in hydration to support kidney health, along with these measured allowances of tomatoes as part of a balanced and varied diet.

10430 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर

0 उत्तर

When it comes to kidney stones, particularly oxalate stones, the role of diet is indeed crucial and tomatoes do bring up mixed views. Tomatoes contain a moderate amount of oxalates, substances that can contribute to stone formation in some people. However, tomatoes also have water content and other beneficial nutrients, making them less clear-cut to classify as harmful.

From a Siddha-Ayurvedic perspective, it’s essential to understand your unique constitution (prakriti) and the specific imbalance (vikruti) at play. If your kidney stones are oxalate-based, it may be helpful to moderately limit foods high in oxalates, but balance and moderation are key.

If you love tomatoes and wish to include them, consider having them in moderation and pairing them with foods that promote urine alkalinization and hydration, such as coconut water or cucumber, which gently aid reducing acidity in the body. Also, cooking tomatoes can lower the oxalate content slightly, making them less problematic then when consumed raw.

Stay mindful of your kidneys needing hydration. Drink adequate water throughout the day to flush out stone-forming substances. Including herbs like gokshura (Tribulus terrestris) can be beneficial as they assist kidney function and soothe the urinary tract, yet it is critical to consult with a knowledgeable Ayurvedic practitioner to integrate them safely into your regimen.

Watch how your body reacts, as individual response to foods can vary significantly. If tomato consumption seems to correlate with any discomfort or symptoms, reducing intake further could be wise. Finally, always follow up with your healthcare provider, especially if you have severe or recurrent kidney stones, to ensure comprehensive and integrated management of your condition.

12749 उत्तरित प्रश्न
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हमारे डॉक्टरों के बारे में

हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


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538 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
372 समीक्षाएँ
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
102 समीक्षाएँ
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1396 समीक्षाएँ

नवीनतम समीक्षाएँ

Virginia
3 घंटे पहले
Thanks for the clear explanation! Feel so much better understanding my Vata imbalance and how to address it. Appreciate the advice!
Thanks for the clear explanation! Feel so much better understanding my Vata imbalance and how to address it. Appreciate the advice!
Lindsey
3 घंटे पहले
Super helpful reply! Really helped me understand my body's signals better. Appreciate the advice on diet and managing stress! 🙌
Super helpful reply! Really helped me understand my body's signals better. Appreciate the advice on diet and managing stress! 🙌
Daniel
3 घंटे पहले
Grazie mille per il consiglio così dettagliato! Ho trovato le informazioni davvero utili e finalmente so da dove cominciare. Molto apprezzato!
Grazie mille per il consiglio così dettagliato! Ho trovato le informazioni davvero utili e finalmente so da dove cominciare. Molto apprezzato!
Luke
3 घंटे पहले
Thanks for the clarity doc! Helped clear up a lot of my doubts. Totally appreciated your honesty and straightforward answer. 😊
Thanks for the clarity doc! Helped clear up a lot of my doubts. Totally appreciated your honesty and straightforward answer. 😊