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क्या रोज़ाना मौसंबी का जूस पीना मेरी किडनी के लिए सुरक्षित है?
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Urological Disorders
प्रश्न #42727
83 दिनों पहले
1,189

क्या रोज़ाना मौसंबी का जूस पीना मेरी किडनी के लिए सुरक्षित है? - #42727

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क्या रोज़ाना एक गिलास मौसंबी का जूस पीने से किडनी फेल हो सकती है या पोटैशियम लेवल पर असर पड़ सकता है? मेरा पोटैशियम लेवल 4.9 है और क्रिएटिनिन लेवल 0.70 है। क्या मैं सुरक्षित हूँ या मुझे चिंता करनी चाहिए?

How long have you been consuming mosambi juice daily?:

- More than 6 months

Do you have any history of kidney issues?:

- Mild issues in the past

Have you experienced any symptoms related to kidney function?:

- No symptoms
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Based on 39 doctor answers
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डॉक्टरों की प्रतिक्रियाएं

1 गिलास मौसंबी जूस आमतौर पर सुरक्षित है।

अगर आपके सीरम पोटैशियम का स्तर 5.1-5.3 से ऊपर चला जाता है, तो आपको पोटैशियम से भरपूर खाद्य पदार्थों का सेवन बंद कर देना चाहिए।

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
83 दिनों पहले
5

You are 100 % safe – no need to worry at all. Creatinine 0.70 → excellent kidney function Potassium 4.9 → perfectly normal (safe range 3.5.0–5.2)

Daily 1 glass mosambi juice for >6 months is completely harmless and actually protective for kidneys and past stone history because: It gives natural citrate → prevents new stones Very low oxalate → no stone risk Does not raise potassium dangerously at your levels below 5.5–6.0

You can safely continue 1–2 glasses daily (mosambi, lemon water, orange, coconut water – all are good for you). Just keep drinking 3–4 L total fluids/day and low salt – your kidneys are in great shape!

Regards Dr Gursimran Jeet Singh MD Panchakarma

1192 उत्तरित प्रश्न
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0 उत्तर

Like you mentioned you have had mild kidney issue in the past it is safe that you have the juice once or twice a week.

Also juice lacks fiber and is a concentrated form of sugar so it is better advisable to eat the whole fruit rather than juice.

Follow some simple lifestyle changes and dietary changes and you will see results for your problem.

✔️Do’s✔️

Drink buttermilk daily. Eat freshly cooked food. Drink warm water only when you feel thirsty Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm.

🧘‍♀️ Yogasan : 🧘‍♀️ 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana

🧘‍♀️ Pranayam: 🧘‍♀️ Bhramari Jyoti Tratak Anulom Vilom (breathing in with right nostril and out with left nostril.)

❌Don’ts:❌

Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd

💊 Medication 💊

Cap. Stonvil(S.G.Phytopharma) 2 caps twice a day before food. Syp. Varunadi Kwath 3 tsp twice a day before food.

Castor oil. 3 tsp at bed time with hot water.

949 उत्तरित प्रश्न
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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

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As your creatinine is normal you can consume regularly but currently your potassium is 4.9 which is borderline so avoid any fruit juice for few days like to say for 3 days including banana once recheck it if it’s normal then yu can consume but instead of taking regularly make it weekly twice or thrice Now it’s just a borderline so need not to worry If yu drink now again it may rise so hold for few days

4205 उत्तरित प्रश्न
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Hello I​‍​‌‍​‍‌​‍​‌‍​‍‌ get what you are saying but we are here to answer all your questions 😊

✅ Short Answer: Yes, mosambi juice is generally safe

One glass of mosambi juice daily will NOT cause kidney failure, and your potassium level 4.9 is still within the normal range. However… since you have a history of kidney stones, you should definitely know some important points.

✅Mosambi Juice & Kidney Stones – Safe or Not? Safe for most people Mosambi (sweet lime) is very nutritious with: Vitamin C Potassium Natural citrate (which helps in preventing the formation of stones!)

In fact, citrate is the one that prevents calcium stones, so if anything mosambi is often quite helpful.

✅When Mosambi May Not Be Safe Imagine that you are in one of the following situations: High potassium (Hyperkalemia) Chronic kidney disease (CKD) GFR < 60

Then you need to put an end to high-potassium fruits. Your potassium = 4.9 Normal range = 3.5–5.0 Your value is a little bit high, but it is still normal

Hence one glass daily is not harmful.

✅Can Mosambi Cause Kidney Failure?

❌ Certainly NO. Mosambi is not the culprit for kidney failure and does not in any way contribute to such a condition. What mainly leads to kidney failure are: Diabetes High BP Chronic dehydration Recurrent stones Kidney infections

None of the above can be caused by mosambi.

✅ Best Way for You to Drink Mosambi Juice –1 glass per day is okay – Consume fresh, not packaged –Do not put additional sugar in your juice – Consuming 2–3 liters water daily will keep you stone-free

❌ Do not Consume Mosambi if… Should you stop mosambi only if: Potassium goes over 5.3 You get CKD

✅ Diet Tips to Avoid Future Kidney Stones

Make sure to consume 2.5–3L water on a daily basis Put lemon in water (very high in citrate) Cut salt

❌ Don’t: Over eat spinach Eat tomato seeds Chocolate Cola Over consume tea Too much casual nuts

✅ Your RFT is normal = No need to worry about your kidneys at the moment Because: No symptoms Potassium = normal Stone passed RFT normal

👉 Mosambi juice is good for you on a ​‍​‌‍​‍‌​‍​‌‍​‍‌daily basis

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

11452 उत्तरित प्रश्न
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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
83 दिनों पहले
5

हाँ, सुरक्षित है और चिंता न करें, साथ ही चंद्रप्रभा वटी 1 टैबलेट दिन में दो बार लें, यह पर्याप्त है।

डॉ. आरसी बीएएमएस एमएस

12724 उत्तरित प्रश्न
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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
83 दिनों पहले
5

Creatinine with 0.7 indicates that your kidney function is filtrating well and a potassium level of 4.9 is on higher side of normal but not at a point where you need to worry What matters is keeping your hydration diet and mineral balance steady so that stone doesn’t form again And potassium doesn’t drift further Drinking one glass of mosambi juice is generally safe but in some people too much sugary foods can irritate kidney

If you are extracting at home not adding sugars not taking small glass is fine

12965 उत्तरित प्रश्न
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HELLO,

You previously had kidney stones, and the stone has now passed Your current kidney reports show -Creatinine= 0.70 mg/dL-> normal -Potassium= 4.9 mEq/L-> Upper normal but still safe -Urine output= Normal -Symptoms= None -Daily water intake= 2-3 L-> good

This means -your kidneys are working normally -Noactive stone problem right now -No signs of kidney damage -You are generally safe, but must prevent stones from coming back

Kidney stones tend to recur in many people, so prevention is extremely important.

WHY KIDNEY STONES FORM Kidney stones are like small crystals of salt that slowly combine and grow inside your kidney because -NOT ENOUGH WATER-> urine becomes thick -TOO MUCH SALT IN DIET -LOW CITRATE- a natural stone preventing chemical -CERTAIN FOODS= spinach, beetroot, nuts, tea etc -HIGH URIC ACID OR CALCIUM OXALATE in urine -GENETIC TENDENCYY Just like sugar crystallises at the bottom of a glass when there is less water, kidney salts crystallise when there is less urine.

In Ayurveda, kidney stones are called “Mutrashmari” which means hard formations in the urinary tract

REASONS ACCORDING TO AYURVEDA

1) POOR DIGESTION -creates undigested particles-> increase In toxins (ama)

2) IMBALANCE OF VATA AND PITTA -VATA=> causes dryness + stone movement pain -PITTA=> increase heat-> concentrate urine-> leads to stone formation -KAPHA=>provides the sticky base on which the stone forms

3) DEHYDRATION= insufficient urine makes crystals combine

4) DIETARY CAUSES= heavy, sour, salty foods

TREATMENT GOALS -prevent new stones from forming -remove small crystals / early stone formation -keep kidneys functioning well -reduce heat from urinary system -improve digestion and metabolism -reduce stone forming foods

INTERNAL PLAN

1) GOKSHURADI GUGGULU = 1 tab twice daily after meals for 3 months = clears urinary tract, improves kidney strength, anti-inflammatory

2) CHANDRAPRABHA VATI= 1 tab twice daily after meals for 2 months = balances metabolism, prevents crystal formation, works as a urinary antiseptic

3) VARUNADI KASHAYA= 20 ml+ equal water twice daily before meals for 3 months = stone breaking properties, prevents recurrence, clears toxins

4) PUNARNAVA CAPSULES= 1 cap twice daily after meals for 2 months =reduces swelling, improves kidney filtration, helps flush toxins

5) PASHANBHEDA CAPSULES= 500mg twice daily after meals for 2 months = literally meals stone breaker, dissolves early stage crystals

DIET

HIGH CITRATE FOODS -lemon -mosambi (safe for you)- Mosambi juice is safe for most people, It provides citrate which helps prevent kidney stone formation, It does not cause kidney damage, 1 GLASS / Day is safe -Orange -pineapple -amla

SAFE VEGETABLES -lauki -cucumber -carrot -pumpkin -ash gourd - beans

HYDRATING DRINKS -coconut water -buttermilk -lemo water -cumin coriander water

SAFE PROTEINS -dal -chickpeas in small amount -panner (limited)

AVOID These increase calcium,oxalate stones

HIGH OXALATE FOODS -spinach -beetroot -tomato seeds -nuts almonds, cashews, peanuts -soy products -chocolate -excess tea/coffee

HIGH-SALT FOODS -pickles -chips -bakery products -ready made snacks

HIGH ANIMAL PROTEIN FOODS -red meat -organ meat -highprotein gym powders

HOME REMEDIES -Lemon + warm water= drink 1-2 lemons daily =increases urine citrate-> prevents stone formation

-Coriander + cumin water= reduces heat, helps kidney filtration drink warm

-Barley water= excellent diuretic, helps prevent stone recurrence

-Kulthi dal soup= horse gram classical remedy for stones, helps breaks down crystals use 2-3 times per week NOT DAILY, avoid if too thin

YOGA FOR KIDNEY HEALTH -pawanmuktasana= helps abdominal organs -bhujangasana= increases kidneys blood flow -ardha matsyendrasana= improves urinary system -vajrasana= improves digestion -dhanurasana= relieves urinary congestion

Do not perform during active stone pain

PRANAYAM -Anulom vilom= balances kidneys -sheetali/sheetkari= reduces urinaryheat -bhastrika= only if no abdominal pain

Do for 10-15min daily

Your kidneys are healthy right now Mosambi juice is SAFE and even beneficial Your potassium is slightly high-normal but not dangerous The biggest risk for you is stone recurrence, not kidney damage -Ayurveda can help keep your kidneys strong and prevent new stones -Follow diet + hydration + medications + lifestyle consistently

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

11915 उत्तरित प्रश्न
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You’re safe: Drinking one glass of mosambi juice daily is generally not harmful to kidney function or potassium levels if your potassium is 4.9 and creatinine is 0.70, and you have no symptoms. However, mild past kidney issues warrant gentle monitoring.

- Since you’ve had mild kidney issues in the past, it’s wise to: - Avoid excessive citrus intake (more than 2 glasses/day). - Monitor potassium-rich foods like bananas, coconut water, and tomatoes. - Stay hydrated and maintain a balanced diet.

Warm Regards Dr.Anjali Sehrawat

11141 उत्तरित प्रश्न
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अगर आपका पोटैशियम लेवल 4.9 है जो कि लगभग सामान्य है, तो इसे रोज़ाना लेने से बचना बेहतर है। आप इसे हफ्ते में दो बार ले सकते हैं। आपकी स. क्रिएटिनिन लेवल अच्छे हैं, इसलिए किडनी डैमेज या फेलियर की चिंता करने की ज़रूरत नहीं है।

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Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
81 दिनों पहले
5

Drinking mosambi juice daily is generally safe for most people, but it’s important to consider your individual health condition. Considering your reported potassium level of 4.9 and creatinine level of 0.70, these values are typically within the normal range and don’t immediately suggest kidney distress. However, moderation is key.

In Ayurveda, mosambi, also known as sweet lime, is a cooling citrus fruit that supports digestion and can balance Pitta dosha. The key here is balance rather than overindulgence. Excessive consumption of citrus juices hmay slightly elevate potassium levels, important for individuals with kidney issues. But your current levels don’t raise immediate alarms.

If you choose to drink mosambi juice daily, monitor any bodily signals. Dizziness, swelling, or irregular heartbeats can hint at an imbalance. Usually, a glass a day doesn’t pose significant risks, but regular checks are prudent. In Ayurveda, the principle of “sama” — balance — is stressed, so incorporate variety: fruits, vegetables, grains, proteins, ensuring a well-rounded intake.

Enhancing your digestive fire or “agni” could help in metabolizing nutrients without overwhelming your system. You might consider adding a pinch of organic cumin powder or fennel to aid in digestion. Consumption during mid-morning or as an evenign snack aligns with natural body rhythms, avoiding early mornings.

If you have specific concerns or partcular symptoms, consulting a healthcare provider is advisable. Especially if clincial conditions have altered since your last check-up. Proper hydration, exercise, and diverse diet also contribute to overall well-being. While Ayurveda provides insights into holistic health, it works best when integrated with modern medical advice, ensuring patient safety always.

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ऑनलाइन डॉक्टर

Dr. Nayan Wale
I am working in medical field for total 7 years, out of which around 4 years was in hospital setup and 3 years in clinic practice. Hospital work gave me strong base, long duty hours, different type of cases, emergencies sometimes, and learning under pressure. Clinic work is different, slower but deeper, where I sit with patients, listen more, explain things again n again, and follow them over time. In hospital I handled day to day OPD cases, routine management, and also assisted seniors when things got complicated. That phase shaped my clinical thinking a lot, even now I sometimes catch myself thinking like hospital mode when a case looks serious. Clinic practice on the other hand taught me patience. Patients come with chronic issues, expectations, doubts, sometimes fear, and I had to adjust my approach accordingly. I focus on practical treatment planning, not just diagnosis on paper. Some days I feel I should have more time with each patient, but I try to balance it. My experience across hospital and clinic helps me understand both acute care and long term disease management. I still keep learning everyday, reading, observing patterns, correcting myself when needed, because medicine never stays same for long, and neither should the doctor.
5
9 समीक्षाएँ
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
698 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
740 समीक्षाएँ
Dr. Batu
I am an Ayurvedic doctor trying to bring the old wisdom of chikitsa into daily life, even if sometime I feel I am still learning new things every single day.. I work mostly with the classical principles, the ones I studied again n agin during my training, and I try to see how they fit with each patient’s prakriti and the tiny details of their health story. I am often thinking how Ayurveda doesn’t rush anything, it asks for understanding of the roga and even the rogi in a deeper way, and I keep that in mind when someone walks in and tell me their concerns. Some cases are simple, some not really, but I do my best to look at the ahara, vihara, dosha pattern and even the habits they don’t notice at first. Sometimes I get a bit caught up in analysing too many factors at once, or typing notes too fas and mixing commas,, but at the core I focus on using authentic Ayurvedic approaches—herbal formulations, routine correction, panchkarma suggestions where needed—and I try to guide people gently without overwhelming them. I am also aware that many patients come with doubts or half-heard ideas about Ayurveda, and I try to clear those without sounding too “doctorly,” just explaining what makes sense for their body. I want them to feel they can trust the process, even if progress take time or feel slow on some days. I am still growing in this field, and every person who comes to me reminds me why I chose Ayurveda in the first place: clarity, balance, and healing that respects the person as a whole. There are moments where I wish I had more hours in a day to study more granthas or revise a chapter I skipped, but I stay committed to giving care that is genuine, thoughtful and rooted in traditional practice—even if the journey gets a bit messy here n there !!
0 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
1842 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
578 समीक्षाएँ
Dr. Vrushali Vaidya
I am currently in my 2nd year of postgrad residency in Prasuti Tantra evam Stree Roga (M.S. in Obstetrics & Gynaecology) at a reputed ayurveda institute in Pune. Right now, my whole day pretty much revolves around clinicals, OPD rounds, IPD work, deliveries, and understanding how Ayurved looks at women's health—not just disease by disease but as a full, connected system. It’s intense but also kind of amazing how much we can do with the right combination of classical knowledge n present-day tools. My focus is on menstrual disorders, infertility, PCOD, antenatal/postnatal care and basically all things that come under hormonal balance n reproductive care. Whether it’s irregular periods or low back pain in 9th month, I try to see the root, not just the label. I’m also involved in Panchakarma protocols—mainly tailored for stree roga—and yeah, sometimes even simple procedures like yoni pichu or basti when done right can make a big shift. That’s something I’ve seen in real time. I work closely with seniors on both clinical diagnosis and designing personalized treatment plans—always thinking about prakriti, vikriti, and also the woman’s mental n emotional space. No one’s just a “PCOD patient” to me—each one has her own story, her own rhythm, and I respect that. I like combining shodhan therapy, aahar advice, rasayana, and sometimes just small daily tweaks. Yoga and breathing practices also play a big part in how I support my patients. Doesn’t matter if they’re 16 or 46—every stage brings its own set of changes, n we need to adapt with care. I also learn to correlate modern diagnostics when needed—blood reports, scans—bcz integration matters. My aim isn’t to pick between Ayurved or modern—it’s to choose what helps her the most in that moment. My goal is to create a space where women feel heard, guided and supported—whether they’re trying to conceive, dealing with pain or just wanting to feel more in sync with their own body again.
0 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
538 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
372 समीक्षाएँ
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
102 समीक्षाएँ
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1396 समीक्षाएँ

नवीनतम समीक्षाएँ

Virginia
3 घंटे पहले
Thanks for the clear explanation! Feel so much better understanding my Vata imbalance and how to address it. Appreciate the advice!
Thanks for the clear explanation! Feel so much better understanding my Vata imbalance and how to address it. Appreciate the advice!
Lindsey
3 घंटे पहले
Super helpful reply! Really helped me understand my body's signals better. Appreciate the advice on diet and managing stress! 🙌
Super helpful reply! Really helped me understand my body's signals better. Appreciate the advice on diet and managing stress! 🙌
Daniel
3 घंटे पहले
Grazie mille per il consiglio così dettagliato! Ho trovato le informazioni davvero utili e finalmente so da dove cominciare. Molto apprezzato!
Grazie mille per il consiglio così dettagliato! Ho trovato le informazioni davvero utili e finalmente so da dove cominciare. Molto apprezzato!
Luke
3 घंटे पहले
Thanks for the clarity doc! Helped clear up a lot of my doubts. Totally appreciated your honesty and straightforward answer. 😊
Thanks for the clarity doc! Helped clear up a lot of my doubts. Totally appreciated your honesty and straightforward answer. 😊