You are 100 % safe – no need to worry at all. Creatinine 0.70 → excellent kidney function Potassium 4.9 → perfectly normal (safe range 3.5.0–5.2)
Daily 1 glass mosambi juice for >6 months is completely harmless and actually protective for kidneys and past stone history because: It gives natural citrate → prevents new stones Very low oxalate → no stone risk Does not raise potassium dangerously at your levels below 5.5–6.0
You can safely continue 1–2 glasses daily (mosambi, lemon water, orange, coconut water – all are good for you). Just keep drinking 3–4 L total fluids/day and low salt – your kidneys are in great shape!
Regards Dr Gursimran Jeet Singh MD Panchakarma
Like you mentioned you have had mild kidney issue in the past it is safe that you have the juice once or twice a week.
Also juice lacks fiber and is a concentrated form of sugar so it is better advisable to eat the whole fruit rather than juice.
Follow some simple lifestyle changes and dietary changes and you will see results for your problem.
✔️Do’s✔️
Drink buttermilk daily. Eat freshly cooked food. Drink warm water only when you feel thirsty Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm.
🧘♀️ Yogasan : 🧘♀️ 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana
🧘♀️ Pranayam: 🧘♀️ Bhramari Jyoti Tratak Anulom Vilom (breathing in with right nostril and out with left nostril.)
❌Don’ts:❌
Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd
💊 Medication 💊
Cap. Stonvil(S.G.Phytopharma) 2 caps twice a day before food. Syp. Varunadi Kwath 3 tsp twice a day before food.
Castor oil. 3 tsp at bed time with hot water.
As your creatinine is normal you can consume regularly but currently your potassium is 4.9 which is borderline so avoid any fruit juice for few days like to say for 3 days including banana once recheck it if it’s normal then yu can consume but instead of taking regularly make it weekly twice or thrice Now it’s just a borderline so need not to worry If yu drink now again it may rise so hold for few days
Hello I get what you are saying but we are here to answer all your questions 😊
✅ Short Answer: Yes, mosambi juice is generally safe
One glass of mosambi juice daily will NOT cause kidney failure, and your potassium level 4.9 is still within the normal range. However… since you have a history of kidney stones, you should definitely know some important points.
✅Mosambi Juice & Kidney Stones – Safe or Not? Safe for most people Mosambi (sweet lime) is very nutritious with: Vitamin C Potassium Natural citrate (which helps in preventing the formation of stones!)
In fact, citrate is the one that prevents calcium stones, so if anything mosambi is often quite helpful.
✅When Mosambi May Not Be Safe Imagine that you are in one of the following situations: High potassium (Hyperkalemia) Chronic kidney disease (CKD) GFR < 60
Then you need to put an end to high-potassium fruits. Your potassium = 4.9 Normal range = 3.5–5.0 Your value is a little bit high, but it is still normal
Hence one glass daily is not harmful.
✅Can Mosambi Cause Kidney Failure?
❌ Certainly NO. Mosambi is not the culprit for kidney failure and does not in any way contribute to such a condition. What mainly leads to kidney failure are: Diabetes High BP Chronic dehydration Recurrent stones Kidney infections
None of the above can be caused by mosambi.
✅ Best Way for You to Drink Mosambi Juice –1 glass per day is okay – Consume fresh, not packaged –Do not put additional sugar in your juice – Consuming 2–3 liters water daily will keep you stone-free
❌ Do not Consume Mosambi if… Should you stop mosambi only if: Potassium goes over 5.3 You get CKD
✅ Diet Tips to Avoid Future Kidney Stones
Make sure to consume 2.5–3L water on a daily basis Put lemon in water (very high in citrate) Cut salt
❌ Don’t： Over eat spinach Eat tomato seeds Chocolate Cola Over consume tea Too much casual nuts
✅ Your RFT is normal = No need to worry about your kidneys at the moment Because: No symptoms Potassium = normal Stone passed RFT normal
👉 Mosambi juice is good for you on a daily basis
Wishing you a good health😊
Warm Regards Dr Snehal Vidhate
Yes safe and don’t worry also use Chandra Prabha vati 1tab bd enough
Dr RC BAMS MS
Creatinine with 0.7 indicates that your kidney function is filtrating well and a potassium level of 4.9 is on higher side of normal but not at a point where you need to worry What matters is keeping your hydration diet and mineral balance steady so that stone doesn’t form again And potassium doesn’t drift further Drinking one glass of mosambi juice is generally safe but in some people too much sugary foods can irritate kidney
If you are extracting at home not adding sugars not taking small glass is fine
HELLO,
You previously had kidney stones, and the stone has now passed Your current kidney reports show -Creatinine= 0.70 mg/dL-> normal -Potassium= 4.9 mEq/L-> Upper normal but still safe -Urine output= Normal -Symptoms= None -Daily water intake= 2-3 L-> good
This means -your kidneys are working normally -Noactive stone problem right now -No signs of kidney damage -You are generally safe, but must prevent stones from coming back
Kidney stones tend to recur in many people, so prevention is extremely important.
WHY KIDNEY STONES FORM Kidney stones are like small crystals of salt that slowly combine and grow inside your kidney because -NOT ENOUGH WATER-> urine becomes thick -TOO MUCH SALT IN DIET -LOW CITRATE- a natural stone preventing chemical -CERTAIN FOODS= spinach, beetroot, nuts, tea etc -HIGH URIC ACID OR CALCIUM OXALATE in urine -GENETIC TENDENCYY Just like sugar crystallises at the bottom of a glass when there is less water, kidney salts crystallise when there is less urine.
In Ayurveda, kidney stones are called “Mutrashmari” which means hard formations in the urinary tract
REASONS ACCORDING TO AYURVEDA
1) POOR DIGESTION -creates undigested particles-> increase In toxins (ama)
2) IMBALANCE OF VATA AND PITTA -VATA=> causes dryness + stone movement pain -PITTA=> increase heat-> concentrate urine-> leads to stone formation -KAPHA=>provides the sticky base on which the stone forms
3) DEHYDRATION= insufficient urine makes crystals combine
4) DIETARY CAUSES= heavy, sour, salty foods
TREATMENT GOALS -prevent new stones from forming -remove small crystals / early stone formation -keep kidneys functioning well -reduce heat from urinary system -improve digestion and metabolism -reduce stone forming foods
INTERNAL PLAN
1) GOKSHURADI GUGGULU = 1 tab twice daily after meals for 3 months = clears urinary tract, improves kidney strength, anti-inflammatory
2) CHANDRAPRABHA VATI= 1 tab twice daily after meals for 2 months = balances metabolism, prevents crystal formation, works as a urinary antiseptic
3) VARUNADI KASHAYA= 20 ml+ equal water twice daily before meals for 3 months = stone breaking properties, prevents recurrence, clears toxins
4) PUNARNAVA CAPSULES= 1 cap twice daily after meals for 2 months =reduces swelling, improves kidney filtration, helps flush toxins
5) PASHANBHEDA CAPSULES= 500mg twice daily after meals for 2 months = literally meals stone breaker, dissolves early stage crystals
DIET
HIGH CITRATE FOODS -lemon -mosambi (safe for you)- Mosambi juice is safe for most people, It provides citrate which helps prevent kidney stone formation, It does not cause kidney damage, 1 GLASS / Day is safe -Orange -pineapple -amla
SAFE VEGETABLES -lauki -cucumber -carrot -pumpkin -ash gourd - beans
HYDRATING DRINKS -coconut water -buttermilk -lemo water -cumin coriander water
SAFE PROTEINS -dal -chickpeas in small amount -panner (limited)
AVOID These increase calcium,oxalate stones
HIGH OXALATE FOODS -spinach -beetroot -tomato seeds -nuts almonds, cashews, peanuts -soy products -chocolate -excess tea/coffee
HIGH-SALT FOODS -pickles -chips -bakery products -ready made snacks
HIGH ANIMAL PROTEIN FOODS -red meat -organ meat -highprotein gym powders
HOME REMEDIES -Lemon + warm water= drink 1-2 lemons daily =increases urine citrate-> prevents stone formation
-Coriander + cumin water= reduces heat, helps kidney filtration drink warm
-Barley water= excellent diuretic, helps prevent stone recurrence
-Kulthi dal soup= horse gram classical remedy for stones, helps breaks down crystals use 2-3 times per week NOT DAILY, avoid if too thin
YOGA FOR KIDNEY HEALTH -pawanmuktasana= helps abdominal organs -bhujangasana= increases kidneys blood flow -ardha matsyendrasana= improves urinary system -vajrasana= improves digestion -dhanurasana= relieves urinary congestion
Do not perform during active stone pain
PRANAYAM -Anulom vilom= balances kidneys -sheetali/sheetkari= reduces urinaryheat -bhastrika= only if no abdominal pain
Do for 10-15min daily
Your kidneys are healthy right now Mosambi juice is SAFE and even beneficial Your potassium is slightly high-normal but not dangerous The biggest risk for you is stone recurrence, not kidney damage -Ayurveda can help keep your kidneys strong and prevent new stones -Follow diet + hydration + medications + lifestyle consistently
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
You’re safe: Drinking one glass of mosambi juice daily is generally not harmful to kidney function or potassium levels if your potassium is 4.9 and creatinine is 0.70, and you have no symptoms. However, mild past kidney issues warrant gentle monitoring.
- Since you’ve had mild kidney issues in the past, it’s wise to: - Avoid excessive citrus intake (more than 2 glasses/day). - Monitor potassium-rich foods like bananas, coconut water, and tomatoes. - Stay hydrated and maintain a balanced diet.
Warm Regards Dr.Anjali Sehrawat
If your potassium level 4.9 is near normal, it is best to avoid taking daily. You can take twice a week., Your s. Creatinine levels are good, no need to worry about kidney damage or failure.
Drinking mosambi juice daily is generally safe for most people, but it’s important to consider your individual health condition. Considering your reported potassium level of 4.9 and creatinine level of 0.70, these values are typically within the normal range and don’t immediately suggest kidney distress. However, moderation is key.
In Ayurveda, mosambi, also known as sweet lime, is a cooling citrus fruit that supports digestion and can balance Pitta dosha. The key here is balance rather than overindulgence. Excessive consumption of citrus juices hmay slightly elevate potassium levels, important for individuals with kidney issues. But your current levels don’t raise immediate alarms.
If you choose to drink mosambi juice daily, monitor any bodily signals. Dizziness, swelling, or irregular heartbeats can hint at an imbalance. Usually, a glass a day doesn’t pose significant risks, but regular checks are prudent. In Ayurveda, the principle of “sama” — balance — is stressed, so incorporate variety: fruits, vegetables, grains, proteins, ensuring a well-rounded intake.
Enhancing your digestive fire or “agni” could help in metabolizing nutrients without overwhelming your system. You might consider adding a pinch of organic cumin powder or fennel to aid in digestion. Consumption during mid-morning or as an evenign snack aligns with natural body rhythms, avoiding early mornings.
If you have specific concerns or partcular symptoms, consulting a healthcare provider is advisable. Especially if clincial conditions have altered since your last check-up. Proper hydration, exercise, and diverse diet also contribute to overall well-being. While Ayurveda provides insights into holistic health, it works best when integrated with modern medical advice, ensuring patient safety always.
