can oil pulling reverse cavity - #43726
I am really confused about this whole oil pulling thing. A few weeks ago, I was at the dentist, totally dreading my appointment, and guess what? They told me I had a small cavity! Like, ugh. Now, I've read some articles that suggest oil pulling might help with reversing cavities? This is where I'm lost. Can oil pulling reverse cavity infections or like, just cavities in general? I remember my grandma used to do this thing with coconut oil every morning. She swears by it, but I always thought it was just, I dunno, a total old wives’ tale. But now, here I am, looking for every possible way to avoid more dental work! My last appointment was kinda intense, you know, all that drilling and stuff. I don’t want that again! My friend said she’s been doing oil pulling for a couple months, and she got her fillings fixed. Can oil pulling actually reverse cavity damage? I mean, is it really worth adding this to my morning routine instead of just brushing? I’ve been trying to stay away from sugary foods too, but it’s hard. Just looking for some clarity since I really, really don’t want to deal with another cavity and more dental bills.
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