For immunity take rajwadiprash gold 1tsp with milk, ashwagandha lehyam 1tsp with milk enough
Hello, I can understand your concern regarding kumar kalyana rasa but dont worry we are here to help you out 😊
YOUR CONCERN & POSSIBLE CAUSES
Wanting to strengthen your immunity, you thought of Kumar Kalyan Ras. However, this drug is primarily designed for kids - not adults. What is unnecessary use can lead to Pitta imbalance and consequently result in gastric irritation.
Your immune system might have been compromised due to: - Stress - Irregular routine - Mild existing health condition - Mixed diet (healthy + junk food) - Lack of sleep or nutrition deficiencies
SAFE & EFFECTIVE AYURVEDIC DRUG FOR IMMUNITY (Age: 32)
1. Chyawanprash – 1 tsp with warm milk morning An excellent Rasayana for the immune system, lungs & stamina
2. Giloy Ghanvati – 1-0-1 after food Strengthens the immune system, lowers the frequency of infections & inflammatory processes
3. Amla Capsule – 1-0-1 Very good source of Vitamin C, promotes tissue rejuvenation & natural body defence
4. Ashwagandha Capsule – 1 at night Not only that it strengthens immunity but also alleviates sleep, energy, and stress issues.
5. Sitopaladi + Yastimadhu Churna – ½–½ tsp with honey Great allergic symptoms remedy, supports throat and lung health
WHY ISN’T KUMAR KALYAN RAS THE RIGHT CHOICE?
- It is not advised to be taken by adults - It may result in stomach trouble when used for a long time
It is not necessary to take this drug at the age of 32.
IMMUNITY HOME REMEDIES – Tulsi + Ginger + Black pepper herbal tea (daily) – Turmeric milk at night – (6) Soaked almonds + (7) black raisins daily – 1 tsp ghee at lunch for Ojas – Warm water all day long
DIET PLAN
INCLUDE
- Seasonal fruits (Amla, Pomegranate, Apple) - Green leafy vegetables - Moong dal, dal khichdi - Turmeric, black pepper, ginger - Nuts & seeds - Warm freshly cooked food
AVOID
- Cold drinks, ice cream - Too much junk food - Excess sugar - Late-night eating - Meal skipping
LIFESTYLE TIPS
- 7–8 hours good sleep - 30 min daily walk or Surya Namaskar - Cut down on stress & screen time - Do not expose yourself to cold wind right after the bath - Keep your meal timings regular
With the right Ayurvedic supplements, lifestyle discipline, and a nourishing diet, your immune system will start to get better in 3–4 weeks.
You Do not Require Kumar Kalyan Ras.
Warm Regards Dr Snehal Vidhate
सही डोज (पुरुषों के लिए) 1 टैबलेट सुबह खाली पेट गुनगुने दूध के साथ 30–45 दिन तक लो → फिर 15 दिन ब्रेक → दोबारा शुरू कर सकते हो कोई साइड इफेक्ट नहीं होता अगर शुद्ध (Baidyanath/Dabur/Zandu) लिया जाए
इम्यूनिटी के लिए बेस्ट कॉम्बिनेशन (ये 3 साथ लो – परमानेंट स्ट्रॉन्ग इम्यूनिटी बनेगी) Kumar Kalyan Ras – 1 टैबलेट सुबह दूध के साथ Swasari Gold OR Swasari Vati – 1 टैबलेट सुबह-शाम Giloy Ghan Vati – 1 टैबलेट दिन में दो बार
डाइट में जरूर जोड़ो रोज 4 भीगे बादाम + 2 खजूर + 1 केला सुबह हल्दी वाला दूध रात को च्यवनप्राश 1 चम्मच रोज जंक फूड 100 % बंद कर दो 45 दिन के लिए – यही सबसे बड़ा इम्यूनिटी किलर है।
Regards डॉ. गुरसिमरन जीत सिंह एम.डी. पंचकर्म
Agar aap jara detailed mei bataigae ki aapka symptoms kya hai us Issac mei Bata sakta hun ki jaruri hai ya nahi Just agar aap immunity kae liye Lena chahatae ho tho phir aap Giloy Amla tulsi lae skate ho Sab juice form mei rahega 10 ml 10 ml and 5 ml law saktae ho
Kumar kalyan ras especially used in paediatric complaints like fever jaundice asthama vomiting emaciation and jaundice It improves digestion power So for your it will not be that useful instead you can try CHYWANPRASH 1 tsp daily Amla cap 1 cap twice daily Ashwagandhadi lehyam 1 tsp at night Giloy sat 1 pinch with honey Or Planet ayurveda immunity booster 1 capsule twice daily



