Start with cap. Evanova 1-0-1 after food with water Kanchanar guggul 2 -0-2 after food with water Vriddhivadhika vati 1-0-1 after food with water Do pranayam lom -vilom kapalbhatti bhastrika daily for 5-10mins
Take kanchanara Guggulu 1tab bd,tumowin 1tab bd, varanadhi ghritam sapthavarti 1tab bd, chandraprabha vati 1tab u ll get results
Dr RC BAMS MS
You can start with Kanchanar guggulu 1-0-1 VRIDDHIBHADIKA vati 1-0-1 Strirasayana vati 1-0-1 Shatavari kalpa 1 tsp with warm milk at morning But meanwhile once get tumor market test ca 125 to rule out any serious pathology
Medicines 1 Kanchanar Guggulu – 2 tablets morning + 2 tablets night after food 2 Kumaryasava – 20 ml + 40 ml warm water after lunch & dinner 3 Varunadi Kashayam – 20 ml + 60 ml warm water morning empty stomach 4 Chandraprabha Vati – 2 tablets morning + 2 tablets night after food 5 Arogyavardhini Vati – 1 tablet morning + 1 tablet night after food
Local Application Warm Kumkumadi Taila + Castor oil (1:1) apply at lower abdomen massage nightly followed by hot water bag 20 min
Diet – Must Follow Give only: moong khichdi + ghee, pomegranate, beetroot juice 100 ml, thin buttermilk + roasted jeera Avoid completely: curd, non-veg, spicy/sour, maida, sugar, packaged food
Lifestyle 30–45 min brisk walk daily Vajrasana 10 min after meals Sleep 10 PM – 6 AM strictly
Repeat ultrasound every 3 months If cyst >7 cm, rapidly growing, or pain then consult gynaecologist immediately (surgery may be needed)
Regards Dr Gursimran Jeet Singh MD Panchakarma
चंद्र भवती 2 टैबलेट लें
लिवटोन 2 टैबलेट दिन में दो बार लें
कांचनार गुग्गुलु 2 टैबलेट दिन में दो बार लें
Hello I can understand your concern. Finding an ovarian cyst after menopause is naturally scary, especially when it’s changing size. But dont worry we are here to help you out 😊
YOUR SITUATION
–You’re a post-menopausal woman with an ovarian cyst that’s gone from 5.6 cm to 4.8 cm, then up to 6.2 cm.
– It’s been shrinking, then growing again, and you’re past menopause.
This pattern needs a careful, smart look, not panic, but don’t ignore it either.
AYURVEDIC VIEW
In Ayurveda, post-menopausal ovarian cysts are seen as: –Granthi or Arbuda(which means cystic or solid growths) –Mostly Kapha, making them cystic –Vata messing with the size changes –Problems with Rakta and Artava vaha srotas (blood and reproductive channels)
After menopause, Apana Vata gets weak, so these cysts don’t usually go away on their own.
👉 Cysts after menopause are different from those earlier in life and need a careful approach.
SUPER IMPORTANT MEDICAL INFO (LISTEN UP)
Any ovarian cyst that: –Sticks around after menopause –Gets bigger –Is bigger than 5 cm 👉 Needs to be checked for cancer FIRST, before you try any Ayurvedic medicines or treatments.
This is just a safety rule, not meant to scare you.
WHAT TO DO RIGHT AWAY (FIRST THINGS FIRST) Before trying any alternative treatments:
1. MUST-DO TESTS Please make sure you’ve done or had these checked:
* CA-125 blood test * Transvaginal ultrasound with Doppler to see: * If the cyst is simple or complex * If it has partitions * Any solid parts * Blood flow * If your gynecologist suggests it, an MRI of your pelvis
👉 Ayurveda should never skip these steps.
CAN AYURVEDA HELP? ✅ YES — Ayurveda is HELPFUl but diagnosis is most important before starting the treatment
AYURVEDIC TREATMENT (ONLY AFTER THE ALL-CLEAR) If cancer is ruled out, Ayurveda aims to:
TREATMENT GOALS * Stop it from growing more * Shrink it slowly * Keep it from coming back * Balance Vata-Kapha * Improve blood flow to the pelvis
My genuine request to you to follow up after the test
Till the you can have
1 kanchanar guggulu 1-0-1 after food 2 Varunadi kashayam 15ml-0-15ml + 45 ml water after food
What to expect: slow results, over 3–6 months.
⚠️ Strong detox treatments are NOT a good idea for post-menopausal cysts.
FOOD AND LIFESTYLE (HELPFUL, BUT NOT THE MAIN THING)
INCLUDE * Too much dairy * Fried, heavy, oily foods * Sugar and baked goods * Sleeping during the day
AVOID * Light, warm meals * Cooked vegetables * Barley, millets * Buttermilk with roasted cumin * Gentle walking every day
WHAT YOU SHOULDN’T DO
❌ Don’t ignore that it’s getting bigger. ❌ Don’t just rely on home remedies. ❌ Don’t start harsh detoxes. ❌ Don’t put off seeing your gynecologist again.
MAIN POINTS TO REMEMBER
Size changes + post-menopause = be careful Rule out cancer first Ayurveda can help only after you’re sure it’s safe Making smart, timely choices prevents bigger problems
You’re doing great by keeping an eye on it. The next step is a proper check-up and guided treatment, not guessing.
Warm Regards Dr. Snehal Vidhate
1.Kanchnar guggulu 2 tab twice daily with water after meals 2.Ashokarishta 20 ml with 20 ml water twice daily after meals 3.Vriddhi vadhika vati 2 tab twicce daily with water after meals 4.Triphala churna 1 tsp at bedtime with warm water
🌿 Diet Tips - Favor light, warm, cooked foods: Khichdi, soups, lightly spiced dals, and steamed vegetables help reduce kapha and keep digestion smooth. - Include spices that aid metabolism: Turmeric, ginger, cumin, coriander, and black pepper in small amounts can help balance hormones and reduce inflammation. - Lean proteins: Moong dal, lentils, and small portions of fish or chicken if you take non‑veg. - Healthy fats: A little ghee or sesame oil supports tissue health without aggravating kapha. - Limit kapha‑aggravating foods: Avoid excess dairy (especially cheese, cream, curd at night), fried/oily foods, red meat, and very cold or processed foods. - Hydration: Warm water or herbal teas (like tulsi, ginger, or cinnamon) instead of chilled drinks.
🌸 Lifestyle Tips - Daily routine: Gentle yoga (cat‑cow, butterfly pose, mild twists) to improve pelvic circulation. Pranayama (anulom‑vilom, bhramari) for stress and hormonal balance. Abhyanga (warm sesame oil massage) once or twice a week to calm vata and improve circulation. - Sleep: Aim for 7–8 hours of restful sleep; avoid late nights. - Stress management: Meditation, chanting, or even creative activities like drawing or music can help balance hormones. - Regular monitoring: Keep track of cyst size and symptoms with your doctor every 6 months or as advised.
