Don’t worry take its normal after surgery
Chandra Prabha vati 1tab bd Siva gulika 1tab bd enough
Namaste Shri A. S. Khurana ji,
Thank you for sharing your detailed history. I appreciate your patience and positive approach at 82 years of age 🙏
Ayurvedic Understanding (Samprapti) Post-prostate surgery urinary incontinence is well explained in Ayurveda as a Vata-pradhan disorder, especially: - Apana Vata dushti – controls bladder, urine holding and release - Basti & Mutravaha srotas kshaya – weakness of bladder sphincter and nerves - Dhatu kshaya due to age (Vriddhavastha) – natural decline in muscle tone and nerve control - Surgery acts as Abhighata (trauma) → Vata aggravation → loss of voluntary control over urine, especially during movement, coughing, or exertion.
Good point in your case: No diabetes No major systemic disease ➡️ This improves prognosis even at advanced age. Treatment Goal in Ayurveda Stabilise Apana Vata Strengthen bladder sphincter & pelvic muscles Improve nerve tone Restore bladder holding capacity (Mutra-dharana shakti)
Ayurvedic Prescription (Safe, gentle, age-appropriate)
1. Internal Medicines ① Chandraprabha Vati 1 tablet twice daily after meals With lukewarm water 👉 Strengthens bladder, improves control, reduces urgency
② Ashwagandha Churna ½ teaspoon at night With warm milk or water 👉 Nerve tonic, improves muscle tone & Vata balance
③ Gokshuradi Guggulu 1 tablet twice daily after meals 👉 Supports urinary system & sphincter strength (All medicines for 8–12 weeks initially)
2. External Therapy (Very Important) Abhyanga (Oil massage) Daily gentle massage of: Lower abdomen Lower back Inner thighs
Use Mahanarayan Taila or Bala Taila Duration: 10–15 minutes 👉 This calms Apana Vata and improves nerve signaling
3. Simple Yogic Support (If comfortable) Ashwini Mudra (pelvic contraction) Contract anus as if holding urine Hold 3–5 seconds, relax 10 repetitions, twice daily (Very effective even in elderly patients)
4. Diet & Lifestyle Advice ✔ Warm, light, nourishing foods ✔ Avoid cold water, tea, coffee at night ✔ Avoid suppressing urge to urinate ✔ Keep body warm (especially lower abdomen)
Expected Improvement 4–6 weeks: Reduced leakage frequency 2–3 months: Better control during activity 6 months: Significant functional improvement possible
👉 Complete cure may be difficult due to surgery & age, but quality of life can improve greatly Important Note
If possible, consult a qualified Ayurvedic physician for: Basti therapy (medicated enema) – this is the best treatment for Apana Vata in such cases Even a short course under supervision can give remarkable benefit.
Tq
POST PROSTATE SURGERY INCONTINENCE AT THIS AGE IS A KNOWN CONDITION AND AYURVEDA WORKS ON STRENGTHENING THE BLADDER NERVES SPHINCTER CONTROL AND OVERALL VITALITY IMPROVEMENT RATHER THAN QUICK SUPPRESSION SO IMPROVEMENT IS GRADUAL BUT POSSIBLE EVEN AT THIS AGE
BASED ON YOUR AGE HISTORY AND ABSENCE OF OTHER MAJOR ILLNESSES THE FOCUS SHOULD BE ON NERVE TONIC SUPPORT AND URINARY CONTROL
YOU MAY START THE FOLLOWING AYURVEDIC MEDICINES UNDER SUPERVISION
CHANDRAPRABHA VATI ONE TABLET TWICE DAILY AFTER FOOD WITH WARM WATER
BALA ASHWAGANDHA ARISHTA 15 ML TWICE DAILY AFTER FOOD WITH EQUAL WATER
ASHWAGANDHA CHURNA HALF TEASPOON AT NIGHT WITH WARM MILK OR WATER
SWARNA MAKSHAK BHASMA 30 MG ONCE DAILY IN THE MORNING WITH HONEY OR GHEE
IMPROVEMENT IS USUALLY NOTICED OVER FEW MONTHS WITH REGULAR USE AND PATIENCE SINCE NERVE HEALING TAKES TIME ESPECIALLY POST SURGERY AT ADVANCED AGE
YOU MAY CONTINUE REGULAR FOLLOW UP THROUGH THIS PLATFORM WHERE QUALIFIED AYURVEDIC DOCTORS CAN MONITOR PROGRESS AND ADJUST MEDICINES SAFELY ACCORDING TO RESPONSE
DO NOT LOSE HOPE CAN SEE REDUCTION IN FREQUENCY AND BETTER CONTROL WITH CONSISTENT AYURVEDIC CARE
Hello I get how tough frequent incontinence can be, especially after prostate surgery. It really messes with your daily life and confidence. It’s a pretty common issue at your age, and Ayurveda has some gentle, natural ways to help with bladder control, strengthen those pelvic muscles, and fix an imbalance called Apana Vata.
AYURVEDIC UNDERSTANDING
The Main Problem: It’s mostly about something called Vata, specifically Apana Vata. That’s what handles your bladder, pelvic floor, and getting rid of waste.
WHY ITS HAPPENING
Surgery and just getting older can make your pelvic muscles and nerve coordination weak. That’s why urine leaks when you’re active.
WHAT IS THE TREATMENT GOAL
1. Make your pelvic floor and bladder muscles stronger. 2. Get your Apana Vata back in balance. 3. Nourish your body’s tissues. 4. Boost your overall energy and how alive you feel.
AYURVEDIC PLAN
INTERNAL MEDICATION
1.Chandraprabha Vati: Take 1 tablet twice a day after food with warm water. This helps your bladder work better, balances Apana Vata, and cuts down on how often you need to go and how much you leak.
2.Gokshuradi Guggulu:Take 1 tablet twice a day after food. This is good for your urinary system and makes the muscles that control peeing stronger.
3.Ashwagandha (powder):Take 2 grams at night with warm milk or water. It helps muscle tone, supports your nerves, and gives you more energy and better sleep.
These medicines are pretty mild and safe for elderly perople.They’re meant to get things working right again without causing any stress.
EXTERNAL CARE
Oil:Use Bala Taila or Mahanarayan Taila. Lower belly, lower back, inner thighs, and your pelvic floor. Massage it on gently, leave it for 20-30 minutes, then take a warm bath. How Often: Every day or every other day.
Why it helps: It gets moisture to your tissues, calms down Vata problems, and helps your nerves and muscles talk better to your bladder.
GENTLE MOVES AND PELVIC FLOOR EXERCISE
Mula Bandha (Pelvic Floor Squeeze): Squeeze your pelvic muscles like you’re trying to stop peeing. Hold for 3-5 seconds, then relax. Do 10-15 reps, twice a day.
Leg Lifts (gently, lying down): These help your lower stomach and pelvic strength.
Important: Don’t strain yourself, lift anything too heavy, or overdo it. Doing it gently and consistently is way better than trying to do too much.
DIET AND LIFESTYLE
✅INCLUDE * Warm, cooked meals. * Half to one teaspoon of ghee daily. * Warm milk at night. * Small sips of water often throughout the day. * Soft, easy-to-digest foods.
❌AVOID * Cold drinks and ice. * Dry, rough, or super spicy foods. * Too much tea or coffee. * Holding your pee for too long.
DAILY LIVING TIPS
* Don't rush to the bathroom; try to keep a relaxed schedule.
* Walk gently every day to help with digestion and blood flow.
* Keep your lower belly warm, especially when it's cold out.
The key is to keep up with the medicines, massages, and exercises. Even small changes can really make your life better.
With patience and by sticking to this, you can get better control over incontinence, more energy, and a better life.
Wishing you strength, comfort, and feeling good again.
Warm Regards Dr. Snehal Vidhate
Take chadraprabhavati 2 bd Take goghru tab 2 bd Take bramhi 2 bd
1.Gokshuradi Guggulu 2 tab twice daily with water after meals 2.Chandraprabha vati 2 tab twice daily with water after meals 3.Shilajit Capsules 1 cap once daily with warm milk after meals 4.Ashwagandha churna 1 tsp twice daily with warm milk after meals
🧘 Lifestyle & Diet Tips: - Pelvic floor exercises (Kegel exercises): Gentle daily practice helps strengthen bladder control. - Avoid bladder irritants: Limit tea, coffee, spicy foods, and excess salt. - Diet: Favor warm, cooked foods; include milk, ghee, pumpkin seeds, and pomegranate. - Routine: Empty bladder regularly, avoid holding urine for long. - Yoga: Vajrasana after meals and Moola Bandha (gentle pelvic contraction) daily.
Warm Regards Dr. Anjali Sehrawat
this is post-prostatectomy stress incontinence which is common & due to weakened pelvic floor/sphincter. Ayurveda can significantly improve control
Medicines Gokshuradi Guggulu – 2 tablets morning + night after food Chandraprabha Vati – 2 tablets morning + night after food Ashwagandha Lehyam – 5–10 gm morning + night with warm water Punarnavadi Mandoor – 250 mg morning + night after food Varunadi Kashayam – 20 ml + 60 ml warm water morning empty stomach
Oil (daily) Warm Dhanwantaram Taila OR Bala Taila , gentle lower abdomen & pelvic massage nightly followed by hot water bag 10 min.
Daily Must-Do (most important – pelvic floor) Kegel exercises – tighten pelvic muscles (like stopping urine), hold 5–10 sec , 20 reps × 3 daily (slowly increase). Legs elevated 20 min twice daily. No heavy lifting/straining.
Diet Give daily: moong khichdi + ghee, pomegranate, coconut water. Avoid completely: spicy/sour, cold drinks, excessive fluids after 6 PM.
Regards Dr Gursimran Jeet Singh MD Panchakarma
Start with Vatsyamayantaka gritham 10ml melted ghee daily morning in empty stomach followed by a glass of warm water Gokshuradi guggulu tab 1-0-1 after food Chandraprabha vati tab 1-0-1 after food
Donot worry. It is absolutely normal post surgry.
✔️Practise keagal exercise 🧘♀️Practise mool bandh ❌Avoid excess salt and sugar ❌Avoid holding urge
💊Medicines💊
Cap. Stonvil 2 caps twice a day before food Tab. Gandhak Rasayan 2 tabs twice a day before food
Sesame seed oil massage to the stomach .
