पित्त दोष को कैसे संतुलित करें? मुझे गैस, पेट फूलना, पेट में जलन, अपच और बार-बार मल त्याग की समस्या है। - #48003

U am dr.M.syshma,an ayurvedic doctor with 20 years of experience.i mainly deal with preventing disease rather treating after occurring through diet ..Meanwhile I also treat the disease with the root cause rather treating symptomatically through colour therapy and traditional energy medt

Hi Gagan,
I know how tough these symptoms can be. Gas, bloating, that burning feeling in your chest and stomach, indigestion, and having to rush to the bathroom all the time—yeah, it’s a lot. What you’re describing is a classic case of Pitta dosha getting out of balance, plus digestion that’s just not up to speed (Agnimandya).
Ayurveda has a solid answer for this, and it actually works.
If you stick to the right diet, take the medicines, and tweak your daily habits, you can get these problems under control.
Here’s what you’re dealing with:
- Gas and bloating
- Burning sensation in your chest and stomach (acid reflux or heartburn)
- Poor digestion (food just sits there; doesn’t feel digested)
- Frequent bowel movements
- More than 6 months of symptoms
- Regularly eating a lot of spicy and oily food
So, what’s causing all this (from an Ayurvedic angle)?
Ayurveda says too much Pitta gets triggered by spicy, oily, sour, and fried foods. When Pitta goes up, it actually weakens your Agni (the digestive fire), instead of making it stronger. That’s when you start seeing symptoms like Amla Pitta (acidic disorders) and Grahani issues.
Here’s how it plays out:
- Too much acid → burning sensation
- Weak digestion → gas, bloating
- Irritated intestines → frequent stools
But here’s the good news: this is a functional problem, not a permanent one. You can turn it around.
Your Ayurvedic treatment plan:
INTERNAL MEDICINES (Shamana Chikitsa)
- Avipattikar Churna: ½ to 1 teaspoon with warm water at night after dinner. This calms acidity, eases burning, and settles your bowels.
- Kamdudha Ras (plain, without Mukta): 1 tablet twice a day after meals. The best for Pitta and heartburn.
- Guduchi (Giloy) Churna or tablet: 500 mg twice a day. Cools down Pitta, helps digestion, and heals your gut lining.
- Shatavari Churna: ½ teaspoon with warm milk or water at bedtime. Great for acidity and burning in the stomach.
Stick with this for 4–6 weeks, every day.
DIET—THE MOST IMPORTANT PART:
What to eat:
- Soft, freshly cooked foods
- Rice, moong dal, oats
- Bottle gourd, pumpkin, ridge gourd
- Coconut water
- Pomegranate, apple, banana
- Thin, plain buttermilk (daytime only)
What to avoid:
- Spicy, oily, fried stuff
- Chilies, pickles, vinegar
- Tea, coffee, alcohol
- Bakery items, fast food
- Late dinners
- Skipping meals
HOME REMEDIES:
- Coriander water: Soak 1 tsp of coriander seeds overnight, boil in the morning, sip through the day.
- Fennel seeds (saunf): Chew about half a teaspoon after meals or make a tea out of it.
- Aloe vera juice: If it suits you, 15–20 ml in the morning on an empty stomach.
LIFESTYLE HABITS:
- Eat at regular times
- Don’t lie down right after eating
- Avoid stress, anger, and overheating your body
- Try to get to sleep before 11 pm
- Practice Sheetali and Sheetkari Pranayama for 5–10 minutes daily
When will you feel better?
- Burning and acidity: usually 7–10 days
- Gas and bloating: 2–3 weeks
- Digestion and bowel issues: 3–4 weeks
A quick heads up: If things don’t improve even after all this, you’ll need to check for other issues—maybe a stool test, H. pylori check, or endoscopy—to rule out chronic gastritis or IBS.
Pitta problems usually respond really well to Ayurveda, but only if you’re strict with your diet. Medicines can’t do it alone. If you want, I can make a custom 7-day Pitta-balancing diet chart for you or tweak the medicines based on your body type (Prakriti).
Take care,
Dr Snehal Vidhate

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Dr. M.Sushma

Dabur Avipattikar Tablets

Aap jo symptoms bata rahe ho jaise gas,bloating ,sine mein jalan,Heartburn,khana hazam na hona aur bar bar potty Ana. Yeh sab Pitt Dosh ke badhne ke classic signs hain Aur kyunki yeh problem 6 mahine se zyada se chal rahi hai, Iska matlab Pitt ab sirf stomach tak limited nahi raha balki intestine aur nerves ko bhi irritate kar raha hai…
Spicy aur oily food ,Pitt ko aur zyada bhadkata hai,isse  acid secretion badhta hai.Digestion weak hota hai aur intestine hyperactive ho jata hai,Isliye loose motion ya frequent potty hoti hai Saath hi chest burning aur bloating hoti hai…
Is condition mein sabse pehle Pitt ko shant karna zaroori hota hai,Iske liye thanda soothing aur light diet bahut important hai… Teekha talha hua bahar ka khana,Coffee,alcohol aur late night eating avoid karna hogs… Khana time par aur shaant mann se khana zaroori hai…
Subah uthkar gunguna pani peena  hai ,Din mein plain food jaise rice moong dal, lauki, tori, Dahi ko din ke time lena aur raat ko halka khana lena Pitt balance mein madad karta hai….
Ayurvedic medicines jo Pitt cooling aur Digestion ko heal karti hain Woh regular aur sahi duration tak lene se dheere dheere gas bloating aur Heartburn kam hota hai ,Aur jab Pitt shant hota hai …Tab bowel movement bhi natural aur stable ho jata hai…
yeh problem reversible hai ,consistency patience aur lifestyle correction ki zaroorat hoti hai ,Agar aap sahi guidance ke saath chaleinyou  aapka Digestion aur comfort wapas aa sakta hai….

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167.00 रुपये

आपका व्यक्तिगत उपचार तैयार है

हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

Dabur Avipattikar Tablets

167.00 रुपये

स्वीकृत प्रतिक्रिया

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Dr. Anjali Sehrawat

Myself Dr.Anjali Sehrawat.I have done my BAMS from National College Of Ayurveda and Hospital, Barwala, Hisar in year 2023.I have practiced both Ayurvedic and Allopathic Treatment.Currently m doing my residency.

21 दिनों पहले

✅ Ayurvedic Remedies for Pitta Digestive Issues
1. Dietary Changes
- Avoid: Mirch-masala, fried/oily food, tomato, pickle, alcohol, coffee.
- Prefer: Cooling foods – cucumber, coconut water, leafy greens, sweet fruits (apple, pear, grapes).
- Grains: Rice, oats, barley – easy to digest and cooling.
- Dairy: Cold milk (without sugar), ghee in small amounts.
2. Herbal Support
- Saunf (fennel) tea – reduces gas + acidity.
- Mint or coriander tea – cooling effect for chest burning.
- Aloe vera juice – soothes stomach lining and reduces Pitta heat.
- Triphala in mild dose – supports digestion and bowel regulation.
3. Lifestyle Practices
- Avoid overeating and late-night meals.
- Gentle yoga: Vajrasana, Shavasana, and cooling pranayama (Sheetali, Anulom-Vilom).
- Stress management: Meditation and deep breathing reduce Pitta aggravation.
- Sleep: Maintain regular sleep; late nights worsen Pitta imbalance.
Warm Regards
Dr.Anjali Sehrawat

1815 उत्तरित प्रश्न

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आपका व्यक्तिगत उपचार तैयार है

हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

BV Pandit Aloe Juice

350.00 रुपये

Baidyanath Triphala Churna

Baidyanath Triphala Churna

आपका व्यक्तिगत उपचार तैयार है

हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

BV Pandit Aloe Juice

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I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.

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Dr. Prasad Pentakota

I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.

I UNDERSTAND HOW UNCOMFORTABLE AND DISTRESSING THESE SYMPTOMS CAN BE WHEN THEY CONTINUE FOR A LONG TIME BASED ON WHAT YOU HAVE DESCRIBED YOUR DIGESTIVE PROBLEMS ARE CLEARLY INDICATING PITTA DOSHA AGGRAVATION WHICH COMMONLY MANIFESTS AS GAS BLOATING CHEST BURNING ACIDITY POOR DIGESTION AND FREQUENT LOOSE MOTIONS
PITTA DOSHA GETS DISTURBED MAINLY DUE TO REGULAR INTAKE OF SPICY OILY FRIED AND PROCESSED FOODS IRREGULAR MEAL TIMINGS STRESS LACK OF PROPER SLEEP AND EXCESS HEAT IN THE BODY WHEN PITTA IS HIGH THE DIGESTIVE FIRE BECOMES SHARP BUT UNSTABLE SO FOOD DOES NOT GET DIGESTED PROPERLY LEADING TO ACIDITY AND IRRITATION IN THE STOMACH AND INTESTINES
FIRST AND MOST IMPORTANT STEP IS DIETARY CORRECTION YOU SHOULD STRICTLY AVOID SPICY OILY FRIED SOUR FERMENTED AND FAST FOODS REDUCE TEA COFFEE AND ANY FORM OF ALCOHOL IF TAKEN INCLUDE SIMPLE FRESHLY COOKED HOME FOOD LIKE RICE MOONG DAL BOILED VEGETABLES BUTTERMILK DILUTED AND TAKEN DURING DAY TIME SWEET FRUITS LIKE PAPAYA POMEGRANATE AND BANANA CAN BE TAKEN BUT NOT WITH HEAVY MEALS
EAT AT FIXED TIMES DO NOT OVEREAT AND DO NOT SLEEP IMMEDIATELY AFTER MEALS KEEP A GAP OF AT LEAST TWO HOURS DRINK LUKEWARM WATER THROUGHOUT THE DAY AND AVOID VERY HOT OR VERY COLD WATER
FROM AN AYURVEDIC POINT OF VIEW MEDICINES THAT COOL AND STABILIZE PITTA AND IMPROVE DIGESTION ARE REQUIRED SUCH AS AMALAKI BASED PREPARATIONS GUDUCHI SHATAVARI AND MILD DIGESTIVE SUPPORT THESE SHOULD BE TAKEN ONLY AFTER PROPER CONSULTATION AND DOSAGE GUIDANCE ACCORDING TO YOUR BODY TYPE
ALSO WORK ON STRESS MANAGEMENT AS MENTAL STRESS DIRECTLY AGGRAVATES PITTA PRACTICE DEEP BREATHING PRANAYAMA AND ENSURE ADEQUATE SLEEP AVOID LATE NIGHTS AND EXCESS SCREEN TIME
IF YOU FOLLOW THESE MEASURES CONSISTENTLY YOU WILL START SEEING IMPROVEMENT IN GAS BLOATING HEARTBURN AND DIGESTION WITHIN A FEW WEEKS THIS CONDITION IS REVERSIBLE BUT IT NEEDS DISCIPLINE AND REGULARITY PLEASE FEEL FREE TO SHARE MORE DETAILS IF YOU WANT A MORE PERSONALIZED AYURVEDIC PLAN

4008 उत्तरित प्रश्न

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Dr. Jatin Kumar Sharma

Hi
This is a life style disorder along with medicine you have to change your daily habits …I doubt if you are having fatty liver
So please go for a lipid profile,LFT and USG whold abdomen
You can go for
Tab liv 52 DS-2 -BD
Kumaryaasava-20 ml -BD
Tab Alsarex-2-BD
For 15 days
Avoid spicy and oily food
Take triphala kwath empty stomach warm water

210 उत्तरित प्रश्न

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आपका व्यक्तिगत उपचार तैयार है

हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

AVP Kumaryasavam

Agatsya Aushadh Triphala Churna

Charak Alsarex Tablets

127.00 रुपये

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आपका व्यक्तिगत उपचार तैयार है

हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

AVP Kumaryasavam

Agatsya Aushadh Triphala Churna

I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.

Charak Alsarex Tablets

127.00 रुपये

+1 और उत्पाद

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Dr. Sara Garg

Hlo,
Aapke lakshan Pitta dosha vriddhi + Grahani / Amlapitta jaise lag rahe hain. Zyada teekha-teliyā khana, gas, bloating, seene me jalan, khana hazam na hona aur bar-bar potty – yeh sab Pitta ke bigadne se hota hai.
🌿 AYURVEDIC PRESCRIPTION
1️⃣ Avipattikar Churna
Dose: ½ chammach (3–5 g)
Kab: Subah khali pet
Kaise: Garam paani ke saath
✔️ Pitta shaman, gas, heartburn aur loose motion me best
2️⃣ Kamdudha Ras (Moti Yukta)
Dose: 1 tablet
Kab: Subah aur shaam
Kaise: Thande doodh ya pani ke saath
✔️ Seene ki jalan, acidity, pet ki garmi me bahut effective
3️⃣ Shankh Bhasma
Dose: 125 mg (chawal ke dane jitna)
Kab: Din me 2 baar
Kaise: Honey ya ghee ke saath
✔️ Acid reflux, indigestion, gas
4️⃣ Kutajghan Vati
Dose: 1 tablet
Kab: Subah-shaam khane ke baad
Kaise: Normal pani
✔️ Bar-bar potty, loose motion, grahani ke liye
5️⃣ Takra (Chhach) Therapy
Kaise banaye:
1 glass chhach
½ chammach bhuna jeera powder
1 chutki sendha namak
Kab: Dopahar ke khane ke baad
✔️ Pachan shakti badhata hai
🥗 PATHYA AHAR (Kya Khaye)
✔️ Daliya, chawal, moong dal
✔️ Lauki, tori, tinda, kaddu
✔️ Nariyal pani, anaar
✔️ Thanda doodh (raat me)
❌ APATHYA (Kya Na Khaye)
🚫 Teekha, teliyā, fried food
🚫 Bahar ka khana, fast food
🚫 Chai-coffee, alcohol
🚫 Late night khana
🧘‍♂️ LIFESTYLE TIPS
Khana time par aur kam matra me
Khane ke turant baad letna nahi
Din me 10–15 min Vajrasana
Gussa, tension kam rakhe (Pitta badhata hai)
⏳ Improvement Kab Dikhega?
5–7 din me jalan aur gas kam
2–3 hafte me digestion aur potty control
⚠️ Agar blood ke sath potty, bahut zyada weight loss, ya raat me zyada jalan ho, to endoscopy .
Tq

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आपका व्यक्तिगत उपचार तैयार है

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Baidyanath Shankh Bhasma

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आपका व्यक्तिगत उपचार तैयार है

हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

Baidyanath Shankh Bhasma

I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.

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Dr. Ravi Chandra Rushi

My self vaidya atul PAINULI currently ayurvedic consultant at patanjali chikitsalaya delhi branch..more than 10 years of experience in the field of ayurveda

Don’t worry
Take chitrakadhi vati 1tab bd, Pancharista 20ml bd
Sutashekar ras gold 1tab bd, udaramritham 20ml bd
Rajwadiprash gold 1tsp with milk enough
Dr RC BAMS MS

2929 उत्तरित प्रश्न

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Dr. Atul Painuli

Baidyanath Chitrakadi Bati

कृपया घबराए नहीं…आपके पाचन तंत्र में विकृति है…जिसको आप निम्नवत तरीके से सुधार अथवा ठीक कर सकते हैं:
पुनर्नवा अर्क
कासनी अर्क=15=15 ml सुबह शाम समान मात्रा जल से खाली पेट सेवन करें
कुटज घन वटी
चित्रकादि वटी
महाशंख वटी=2=2 गोली सुबह शाम खाने के बाद पानी से सेवन करें
मेधा वटी=2 टैबलेट रात में सोने से आधा घंटा पहले पानी से लेवे
दूध से बनी चीजें ना खाए/ रात का हल्का भोजन करें
नियमित प्राणायाम करें/तनाव न लेवे
वैद्य अतुल
पतंजलि हरिद्वार

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आपका व्यक्तिगत उपचार तैयार है

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60.00 रुपये

Dhootapapeshwar Medhasagar Rasa

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Dabur Mahashankha Bati

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आपका व्यक्तिगत उपचार तैयार है

हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

Baidyanath Chitrakadi Bati

60.00 रुपये

Dhootapapeshwar Medhasagar Rasa

2456.00 रुपये

Dabur Mahashankha Bati

95.00 रुपये

0 उत्तर

Dr. Gursimran Jeet Singh

I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.

Medicines
1 Sutshekhar Ras (Plain): 1 tablet twice daily with water (Before meals).
2 Kamadudha Ras (Moti Yukta): 1 tablet twice daily with water (Before meals).
You can take both tablets together.
3 Bilvadi Churna: 1 teaspoon twice daily.
Instruction: Mix with fresh Buttermilk (Takra).
Dietary & Lifestyle Advice
Strictly Avoid: Green chilies, Red chili powder, Garam masala, Garlic, and Deep-fried foods.
Avoid: Sour foods like Curd (Dahi), Tamarind, and Pickles.
Eat: Sweet fruits (Pomegranate, Bananas), Rice, Mung Dal, Ghee, and Cucumber.
Drink Coriander Water (Boil crushed coriander seeds in water, cool it, and drink) throughout the day.
Meal Timing: Do not keep long gaps between meals. Eat small, fresh meals every 3-4 hours.
Regards
Dr Gursimran Jeet Singh
MD Panchakarma

1157 उत्तरित प्रश्न

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0 उत्तर

Dr. Suraj Amber

Practicing Ayurveda since 8 years

21 दिनों पहले

Hi,
Take following medicine as advised
1) Avipattikar Churna + Bilvadi churna + Shatavari churna - ½ spoon twice a day after food with water.
2) Sutshekhar Rasa - 1 tablet twice a day after food with water
3) Kamdudha Rasa (Mukta Yukta) - 1 tablet twice a day after food with water
4) Kutaj Ghan Vati - 2 tablet twice a day after food with water
6) Eladi Vati - 1 tablet twice daily
Must Avoid Instructions -
Tea, coffee
Spicy, fried, oily food
Sour food, curd at night
Fasting or long gaps between meals
Alcohol & smoking
Do not lie down immediately after food
Avoid late-night eating
Reduce stress

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Dhootapapeshwar Eladi Vati Tablet

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+2 और उत्पाद

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हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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