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गर्भपात के बाद गर्भधारण के लिए मार्गदर्शन की तलाश - #48137
नमस्ते, मेरी उम्र 35 साल है, AMH 0.9 है, मेरा एक बार गर्भपात हो चुका है, मैं पिछले 3 महीने से गर्भधारण की कोशिश कर रही हूँ। क्या मैं शिवलिंगी बीज, पुत्रजीवक बीज और गोक्षुर ले सकती हूँ? अगर हाँ, तो कितनी मात्रा में? मुझे एसिडिटी की समस्या है, जिसका मतलब है कि मैं पित्त प्रकृति की व्यक्ति हूँ।
How would you describe your menstrual cycle since the miscarriage?:
- Regular and normalWhat other symptoms are you experiencing related to your acidity?:
- NauseaHave you made any dietary changes since your miscarriage?:
- Yes, I eat healthier nowइस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार
डॉक्टरों की प्रतिक्रियाएं
Yes, you can take Shivlingi beej, Putrajeevak beej, and Gokshura, but with caution because your AMH is low (0.9) and you have Pitta prakriti with acidity. Safe & mild way Putrajeevak beej churna – 1 gm once daily with lukewarm milk at night Shivlingi beej churna – 1 gm once daily, alternate days, with milk Gokshura churna – 2–3 gm once daily after food with warm water Important points Do not take on empty stomach (to avoid acidity) Avoid spicy, sour, fried foods Stop medicines after pregnancy confirmation Continue for 2–3 months
Hi there, First, I hear you. Going through a miscarriage is tough, and trying again—especially at 35 with low AMH—brings a whole mix of emotions. Don’t give up. Lots of women with your profile get pregnant with the right support and timing. You’re smart to look for answers early.
Here’s a quick snapshot of your situation:
- Age: 35 - AMH: 0.9 (so, low ovarian reserve) - One miscarriage in the past - Trying for 3 months - Thyroid issue, but it’s under control - Pitta body type (and you deal with acidity) - You asked about using Shivlingi Beej, Putrajeevak Beej, and Gokshur
From Ayurveda’s point of view, here’s what’s going on:
1. Beeja Kshaya: Your ovarian reserve is low, which means fewer and possibly lower-quality eggs.
2. Garbhasthapana Dushti: You’ve had trouble keeping a pregnancy going.
3. Apana Vata imbalance: This can mess with ovulation, implantation, and holding onto a pregnancy.
4. Pitta dominant nature: Too much heat and acidity can impact egg quality and implantation.
Bottom line: We need to build up your reproductive tissues, calm your Apana Vata, and cool down the extra Pitta. It’s not just about pushing for ovulation.
ABOUT THE HERBS
Shivlingi Beej: - Helps ovulation and supports conception. - Safe if you dose correctly, but go easy since you have a Pitta body type.
Putrajeevak Beej: - Great for helping your body hold onto a pregnancy, especially after miscarriage.
Gokshur: - This one’s more for urinary and kidney stuff, or male fertility. Not really needed for you now, and it can add heat—so best to skip it.
Safe Dosages for Pitta Types:
- Shivlingi Beej Churna: 250 mg (about ¼ tsp), once in the morning on an empty stomach, with room-temp water or milk. Stop after ovulation each cycle.
- Putrajeevak Beej Churna: 250 mg, once daily after breakfast, with milk or water. Take this through your luteal phase (after ovulation). - Don’t take high doses or use both together in excess. - Skip both during your period.
Other Ayurvedic Support I Strongly Recommend:
- Shatavari Churna: Half a teaspoon twice a day with lukewarm milk or water. This helps with egg quality, your uterine lining, and keeps Pitta cool.
- Phal Ghrita: One teaspoon at bedtime with warm milk. Good for the uterus and implantation.
Diet & Lifestyle – Super Important for Pitta and Fertility:
Avoid: - Spicy, sour, or fermented foods - Too much tea or coffee - Late nights, fasting, overdoing workouts
Add in: - Milk, ghee, dates, soaked raisins - Rice, wheat, moong dal, coconut water - Get enough sleep—aim to be in bed before 10:30 pm
When to Stop the Herbs: - As soon as you know you’re pregnant, stop Shivlingi Beej. - Keep taking Putrajeevak Beej and Phal Ghrita, but only with a doctor’s supervision.
What to Expect: - 1–2 cycles: Your hormones start to balance out. - 2–3 months: Ovulation and implantation improve. - 3–6 months: A real shot at conception with good timing.
A Few Medical Musts: - Keep up with your thyroid meds—no missing doses. - Check TSH every 6–8 weeks. - Don’t tweak your doses or self-medicate.
You’re in a stage where things can work out. Low AMH doesn’t mean you can’t get pregnant—it just means the approach has to be gentle, nourishing, and precise.
Warm Regards Dr. Snehal Vidhate
first do panchakarma vaman virechan basti and nasya than gap between 3 month than try to consiv take phala ghurth 5 ml at empty stomch take shatavri 2 bd take ashokaaristh 10 ml eqval qunanty water
Hello, Please consult an ayurveda doctor who has panchakarma treatment set up as a course of panchakarma followed by ayurveda medicines will support and very beneficial to conceive. Take care, Kind regards.
Hlo,
Ayurvedic prescription -
1) Putrajeevak Beej 500 mg Night
2) Shivling Beej 250 mg Morning after food
3) Gokshura 500 mg After lunch
4) Shatavari 1 tsp × 2 Morning & night
5) Phal Ghrita ½ tsp Night
- Shivlingi Beej Use: YES, but carefully Benefits Improves ovulation quality Supports conception Useful in unexplained infertility Concern for you It is Ushna (heating) → may worsen acidity & nausea Dose (Pitta-safe)
- Shivlingi beej powder: 250 mg (¼ tsp approx.) once daily Take after breakfast Mix with lukewarm milk or milk + ghee (½ tsp ghee) ⏳ Duration: 3 months only ❌ Avoid taking on empty stomach ❌ Stop if acidity increases
- Putrajeevak Beej Strongly RECOMMENDED for you Benefits Improves fertility Supports implantation Helps prevent miscarriage Cooling → excellent for Pitta prakriti Dose
Putrajeevak beej powder: 500 mg (½ tsp) once daily Take with warm milk at night ⏳ Duration: 3–6 months or till conception ✔ Very safe ✔ Can be continued after conception (under guidance)
- Gokshura (Gokshur) YES – but low dose Benefits Hormonal balance Improves ovarian function Supports uterus and urinary health Dose
- Gokshura churna: 500 mg once daily After lunch with warm water or milk ⏳ Duration: 3 months ✔ Generally Pitta-neutral ✔ Stop once pregnancy is confirmed 4. Best Additional Ayurvedic Support (Highly Recommended)
- Shatavari (VERY IMPORTANT for you) Balances hormones, improves egg quality, cooling Dose: Shatavari churna 1 tsp twice daily With warm milk (add ½ tsp ghee if acidity)
B. Phal Ghrita Excellent for conception & miscarriage history Dose: ½ tsp at night with warm milk
5. What to AVOID (Very Important) Because of Pitta + acidity: Ashwagandha (can increase heat) Excess Shivlingi Raw ginger, spicy food Fasting or skipping meals
6. Diet Guidelines for Pitta + Fertility Include Milk, ghee Coconut water Pomegranate Dates & soaked raisins Rice, oats, wheat Avoid Chili, coffee, fried food Tomatoes at night Vinegar, fermented foods
7. When to Try for Conception Best window: Day 10–16 of cycle Intercourse on alternate days
Tq
HELLO,
In Ayurveda, pregnancy depends on 4 pillars 1) RITU= proper time (healthy menstrual cycle) 2) KSHETRA= heathy uterus 3) AMBU= proper nourishment 4) BEEJA=healthy ovum and sperm When miscarriage happens , it means one or more pillars are disturbed
MAIN DOSHA INVOLVED= VATA (Apana vata) -Apana vata controls implantation and retention of pregnancy -When disturbed-> uterus cannot hold fetus-> miscarriage
ASSOCIATED DOSHA -PITTA-> inflammation, immune overactivity -RAKTA DUSHTI-> immune and blood related disorders -AMA (toxins)-> weak implantation
TREATMENT GOALS -calm the immune reaction -correct apana vata -strengthen uterus and endometrium -improve quality of ovum -prevent future miscarriage -prepare body for safe pregnancy
TREATMENT PLAN
PHASE 1= AMA REMOVAL AND DIGESTIVE CORRECTION DURATION= 4-6 weeks
WHHY THIS PHASE? If digestion is weak medicines will not work properly and immunity remains disturbs
1) HINGWASTAKA CHURNA = 1/2 tsp before meals with warm water =improves digestion, reduces vata
2) GUDUCHI CAPSULE= 500mg twice daily after meals =immue regulation
3) AMLA CHURNA= 1 tsp with warm water in morning =pitta and rakta balance
4) TRIKATU= pinch with warm water before meals =removes toxins
PHASE 2= DOSHA BALANCE AND UTERINE STRENGTHENING DURATION= 3 MONTHS
1) PHAL GHRITA= 1 tsp twice daily with warm milk =classical medicine for recurrent miscarriage
2) SHATAVARI KALPA= 1 tsp daily with warm milk =nourishes uterus and hormones
3) GUDUCHI SATVA= 250mg twice daily with warm water =immune balance
4) TRIKATU = pinch with warm water before meals =removes toxins
PHASE 2= DOSHA BALANCE AND UTERINE STRENGTHENING DURATION=2-3 months
1) PHALA GHRITA= 1 tsp twice daily with warm milk =classical medicine for recurrent miscarriage
2) SHATAVARI KALPA= 1 tsp with milk at night = nourishes uterus and hormones
3) GUDUCHI SATVA= 250mg twice daily after meals =immune balance
4) YASHTIMADHU CHURNA= 500mg twice daily with honey =anti inflammatory, implantation support
PHASE 3= PRE-CONCEPTION CARE Duration= 1-2 cycles before trying to conceive
1) GARBHAPAL RAS= 1 tab twice daily after meals = prevents miscarriage
2) PUTRANJEEVAK BEEJ= 1 tsp with warm milk =classical fertility support
3)PHALA GHRITA= 1 tsp with milk empty stomach in morning =preganancy sustenance
DURING PREGNANCY -continous ayurvedic care -montly medicines as per Masanupankrama -strict vata pacifying routine -avoid travel and stress in first trimester
DIET -warm, fresh food -cow milk with dates -ghee daily -rice, wheat, mung dal -pomegranate -soaked almonds and raisins
AVOID -cold food and drinks -fermented food -excess spices -junk and packaged food -fasting
LIFESTYLE CHANGES -sleep before 10:30pm -no night shift or over work -avoid heavy exercise -avoid emotional stress -sexual discipline as advised
YOGA ASANAS -baddha konasana -viparita karani -supta baddha konasana
PRANAYAM -Anulom Vilom= 10-15 min -Bhramari= calming immune response
Avoid Kapalbhati during treatment and pregnancy planning
HOME REMEDIES -warm milk + dates at night -ghee with food -sesame oil body massage weekly -avoid cold exposure
- miscarriage is not incurable -Ayurveda offers root-cause management -Requires= time, discipline, Continuous care -Do not mix medicines randomly -Never stop modern treatment suddenly
With correct Ayurvedic treatment, many women with similar history have delivered healthy babies
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
AT AGE 35 WITH AMH 0.9 WITH HISTORY OF ONE MISCARRIAGE AND THYROID ISSUE THAT IS CURRENTLY WITHIN RANGE IT IS UNDERSTANDABLE THAT YOU WANT TO SUPPORT CONCEPTION NATURALLY AND SAFELY
LOW AMH DOES NOT MEAN YOU CANNOT CONCEIVE IT MEANS OVARIAN RESERVE IS LOWER BUT QUALITY AND TIMING BECOME MORE IMPORTANT THAN NUMBERS MANY WOMEN WITH SIMILAR VALUES HAVE CONCEIVED WITH THE RIGHT SUPPORT AND PATIENCE
REGARDING THE MEDICINES YOU ASKED ABOUT
SHIVLINGI BEEJ CAN BE USED IN YOUR CASE BUT THE DOSE MUST BE VERY CONTROLLED ESPECIALLY BECAUSE YOU HAVE ACIDITY AND A PITTA PREDOMINANT NATURE IT IS A STRONG SEED AND SHOULD NEVER BE TAKEN IN HIGH DOSES THE SAFE DOSE IS 125 MG TO 250 MG ONCE DAILY ONLY TAKE AFTER FOOD MIXED WITH GHEE OR WARM MILK FOR THREE MONTHS THEN REVIEW
PUTRAJEEVIK BEEJ CAN ALSO BE TAKEN AND IT IS GENERALLY GENTLER THAN SHIVLINGI ONCE DAILY AFTER FOOD TAKE WITH WARM MILK OR WATER THIS SUPPORTS OVULATION AND UTERINE STABILITY AND IS SUITABLE IN CASES WITH PREVIOUS LOSS
GOKSHUR IS NOT ESSENTIAL FOR CONCEPTION IN YOUR CASE UNLESS THERE IS A CLEAR URINARY OR HORMONAL INDICATION IF YOU DO TAKE IT KEEP THE DOSE VERY LOW AROUND 250 MG ONCE DAILY AFTER FOOD BUT IT IS OPTIONAL AND NOT A CORE MEDICINE FOR YOU
FOR ACIDITY AND PITTA BALANCE THIS IS CRUCIAL BECAUSE EXCESS HEAT AFFECTS EGG QUALITY AND UTERINE ENVIRONMENT AVOID VERY SPICY SOUR FRIED AND FERMENTED FOODS AVOID TEA COFFEE AND LATE DINNERS INCLUDE GHEE STEWED FRUITS WARM COOKED FOODS AND ADEQUATE PROTEIN DO NOT SKIP MEALS
YOU SHOULD ALSO AVOID STRONG CLEANSING OR DETOX WHILE TRYING TO CONCEIVE
TIMING IS VERY IMPORTANT FOCUS ON THE FERTILE WINDOW AND KEEP INTERCOURSE CALM AND NOT STRESS DRIVEN TOO MUCH PRESSURE ITSELF AFFECTS CONCEPTION
AFTER A MISCARRIAGE THE BODY AND MIND BOTH NEED TIME EVEN IF THREE MONTHS HAVE PASSED BE GENTLE WITH YOURSELF DO NOT PUSH TOO MANY MEDICINES AT ONCE
WITH CONTROLLED USE OF THESE SEEDS PROPER DIET PITTA BALANCING AND A CALM MINDSET MANY WOMEN IN YOUR SITUATION DO CONCEIVE NATURALLY
CONSISTENCY PATIENCE AND CORRECT DOSING ARE MORE IMPORTANT THAN ADDING MORE REMEDIES
Hi dear this is Dr soukhya as considering your problem no need to worry… As you are convinced once then natural conception is possible no need to worry …but before that both couple go through panchakarma procedure complete body purification before next pregnancy plan… For acidity and constipation you can take Rx- Abhayarista 10ml twice after food with equal amount of water T Arogyavardini vati 1-0-1after food SYP amlapittanaka 2tsp twice daily before food
At 35 years with amh on the lower side a past miscarriage and thyroid now under control the body needs rebuilding rather than aggressive stimulation .From an ayurvedic perspective the focus is to strengthen reproductive tissues calm excess heat protect digestion and stabilise hormones.
Since you experience acidity and are pitta dominant medicine should be cooling and taken after food to avoid aggravation.
Shivlingi beej can be used to support ovulation and improve egg strength. Shivlingi beej powder 500 mg once daily after breakfast with lukewarm milk or water.
Putrajeevak beej is helpful for uterine stability and supporting conception. Putrajeevak beej powder 250 mg once daily after lunch with warm milk or water.
Gokshur supports hormonal harmony and nourishes deeper reproductive tissues. Gokshur powder half teaspoon once daily after meals.
Avoid spicy sour fried fermented and packaged foods. Prefer home cooked meals,soft grains,moong dal,ghee,milk,stewed fruits and well cooked vegetables.
Sip warm water infused with coriander fennel or cumin through the day. Reduce stress avoid overheating late nights and excessive physical or mental strain.
Shatavari powder 1 teaspoon once daily with warm milk at night can be added as it is cooling nourishing and very supportive for pitta nature and uterine health.
Once pregnancy is confirmed all medicines should be stopped and proper guidance should be taken.
1.Phal Ghrita 1 tsp twice daily with warm milk after meals 2.Putrajeevak Beej Churna 1/4 tsp once daily with ghee + warm milk after meals 3.Shatavari capsules 2 cap twice daily with warm milk after meals 4.Shivlingi Beej Churna 1/4 tsp once daily with ghee + warm milk after meals 5.Ashoakrishata 20 ml with 20 ml water twice daily after meals
🥗 Diet & Lifestyle Tips for Fertility + Pitta Balance - Include: Ghee, soaked almonds, coconut water, fennel, coriander, rice, moong dal, pomegranate, dates - Avoid: Pickles, fermented foods, citrus, tomatoes, brinjal, excess tea/coffee - Hydration: Sip warm water or fennel-coriander tea throughout the day - Sleep: 10 PM–6 AM is ideal for hormonal balance - Yoga: Gentle asanas like Baddha Konasana, Viparita Karani, Supta Baddha Konasana - Pranayama: Anulom Vilom, Sheetali, Bhramari (avoid Kapalbhati)
Warm Regards Dr. Anjali Sehrawat
Yes , you can take Shivlingi beej, Putrajeevak beej & Gokshur , all are classical & safe for fertility support in low AMH & post-miscarriage cases. They nourish uterus & improve egg quality without aggravating Pitta if taken correctly.
Recommended Dosage Shivlingi beej powder – 1–2 gm (¼–½ tsp) Putrajeevak beej powder – 1–2 gm (¼–½ tsp) Gokshur powder – 2–3 gm (½ tsp)
Mix all three powders together Take once daily (morning or evening) with warm milk + ½ tsp ghee (ghee protects stomach & balances Pitta) Start with half dose (¼ tsp each) for first 7 days and then full dose. Continue minimum 3–6 months (safe long-term)
Important Tips for Pitta/Acidity Always take with warm milk + ghee (never empty stomach or with water alone)
Avoid spicy/sour, fried, excessive tea/coffee Add Shatavari Kalpa 5–10 gm night (extra cooling & fertility support)
Regards Dr Gursimran Jeet Singh MD Panchakarma
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