Hello I get why you’re bothered by urinating so often since you were a kid. It’s confusing when diabetes is not the cause, and people suggest things like circumcision. But dont worry we are here to help you out 😊 Based on what you’ve said: * You urinate about every hour. * This has been happening since childhood. * No pain or burning when you pee. * You don’t have diabetes. * There’s no clear reason why you have to pee. * You have a frenulum (which is normal). This sounds like it’s not because of an infection, diabetes, or anything wrong with your penis. What’s most likely going on 1. Sensitive Bladder/Small Bladder –Your bladder tells you to go even when there’s not much pee. –This is pretty common if it started when you were a kid. –Doctors might call it an overactive bladder. –Since there’s no pain or infection, this sounds like you. 2. Maybe It’s a Nervous Thing –Sometimes, people just get into the habit of peeing frequently. –Even when you’re not stressed, your body might stay on high alert. About Circumcision and the Frenulum (Important!) Just so you know: –A frenulum is completely normal. – It doesn’t make you pee more. – Circumcision usually helps with: -Tight foreskin -Ongoing infections -Pain during sex -Problems with hygiene – Peeing a lot is NOT a reason to get circumcised. –The frenulum has zero to do with your bladder. So, it makes sense why you’re confused—there’s no real link here. AYURVEDIC PLAN OF TREATMENT The goal is to calm your bladder, help it hold more pee, and relax your nerves. INTERNAL MEDICATION 1. Chandraprabha vati 1 tablet twice a day after eating It may help your bladder. 2.Gokshuradi Guggulu 1 tablet twice a day after eating It may reduces how often you need to pee. 3.Brahmi Capsule 1 tablet once a night It calms bladder signals. LIFESTYLE –Don’t drink too much tea or coffee. –Avoid cold drinks, alcohol, and really spicy foods. –Don’t sip water all the time. –Drink water at regular times –Try to wait a bit when you feel the urge to pee to train your bladder. BLADDER TRAINING –Try to wait a little longer each time you need to pee. –Even waiting 5–10 minutes can help. –When you feel the urge, sit and take deep breaths. YOGA AND BREATHING –Do Bhramari Pranayama for 5 minutes every day. –Do Anulom Vilom for 10 minutes. –Try Ashwini Mudra 20 times. –These can help with bladder control. Tests If you haven’t already, you might want to get these tests to rule out anything rare: * Urine test * Ultrasound of your bladder * Check how much pee is left in your bladder after you go This isn’t dangerous, and it can get better. You don’t need surgery. With the right steps, you can improve your bladder control. Warm Regards Dr. Snehal Vidhate
Causes can be Overactive bladder (OAB) , congenital or neurogenic (childhood onset). Small bladder capacity or poor bladder compliance. Mild posterior urethral valve remnant or subtle stricture (common in males with lifelong symptoms). Psychogenic/habitual (less likely since childhood). Frenulum breve (short frenulum) rarely causes frequency directly, but can contribute to discomfort or poor emptying in some cases. Doctor likely suspected phimosis or frenulum breve causing incomplete emptying, residual urine and frequent urge. But if foreskin retracts normally and no phimosis, circumcision is not needed for frequency alone. Need: Urine routine & culture Post-void residual urine (ultrasound) Uroflowmetry Bladder diary (record volume & frequency 2–3 days) Cystoscopy if needed (to rule out valve/stricture) Do NOT ignore – lifelong frequency at this level can lead to bladder dysfunction over time. Safe immediate support Pelvic floor exercises (Kegels) – 50 reps × 3 daily (hold 5–10 sec) – improves bladder control Double voiding – after urination wait 30 sec, try again Avoid caffeine, carbonated drinks, spicy food Limit fluid after 7 PM Warm sitz bath 15 min night (relaxes pelvic muscles) Ayurvedic support 1 Chandraprabha Vati – 2 tablets twice daily after food (best for urinary frequency & bladder strength) 2Gokshuradi Guggulu – 2 tablets twice daily after food (supports bladder & pelvic tone) Regards Dr Gursimran Jeet Singh MD Panchakarma
Since you’ve had frequent urination since childhood, with no pain, burning, or diabetes, the most likely causes are a small or overactive bladder or a habitual bladder pattern. These are common and usually harmless conditions. Circumcision is NOT a treatment for frequent urination. Having a penile frenulum is normal and does not cause urinary frequency. Circumcision is only suggested for repeated infections or tight foreskin, not bladder problems. A simple urine test and bladder ultrasound are usually enough to evaluate this. Most cases improve with bladder training and, if needed, medication — no surgery required at present. So adviced u to consult in person to meet the condition properly.
बचपन से बार-बार पेशाब आना आमतौर पर छोटे या ज्यादा सक्रिय ब्लैडर या आदत के कारण होता है। यह डायबिटीज नहीं है और आमतौर पर गंभीर नहीं होता। फ्रेनुलम सामान्य होता है और यह समस्या नहीं पैदा करता। खतना तभी जरूरी है जब फोरस्किन टाइट या संक्रमित हो। अगर फोरस्किन सामान्य रूप से खुलता है, तो खतना की जरूरत नहीं है। ये करें: एक बार पेशाब की जांच कराएं, बिना जोरदार इच्छा के पेशाब न करें, चाय/कॉफी/ठंडे पेय कम करें, धीरे-धीरे पेशाब रोकने का अभ्यास करें। चंद्रप्रभा वटी 1 टैब बीडी एएफ और शिवा गुलिका 1 टैब बीडी एएफ लें। आपको परिणाम मिलेंगे।
Frequenct urination since childhood means it may be overactive bladder The sensory nerve in the bladder are more sensetive and hence even with minimal amount of urine u r getting the urge to urinate so this condition is the thing which needs an integrated approach like medicine some lifestyle management So start with Vatsyamayantaka gritham melted ghee 10ml daily morning empty stomach followed by warm water Try to do kegles exercise
Start on Chandraprabha vati 1-0-1 Gokshuradi guggulu 1-0-1
Hi Frequent urination may be due to overactive bladder You can take Chandraprabha vati-2-BD Tab neo -2 BD
HELLO, You have frequent urination since childhood,with no pain, no burning, and no diabetes. There’s also a penile frenulum, which is normal and does not affect urination. IN SIMPLE WORDS -Your bladder is overactive or sensitive -In Ayurveda, this is often a vata imbalance in Apana Vata (the energy responsible for elimination - urine, stool, and reproductive functions) -Sometimes the urinary bladder is weak or cannot hold urine for long, leading to the need to urinate very frequently -Since it has been present since childhood, it’s likely a constitutional/functional issue, not a disease caused by infection or diabetes Circumcision is not required unless there is a tight foreskin causing infections, which is unrelated to your frequent urination TREATMENT GOALS -strengthen the bladder so it can hold urine for longer -balance vata, especially Apana Vata, which governs bladder control -improve bladder tone and urinary flow -address any mental or nervous system sensitivity contributing to frequent urination -prevent complications like infections or irritation INTERNAL MEDICATIONS 1) CHANDRAPRABHA VATI= 2 tab twice daily with warm water after meals = Balances Vata and pitta, strengthens bladder, reduces frequency 2) GOKSHURADI GUGGULU= 2 tabs twice daily after meals =supports urinary tract , reduces weakness bladder symptoms 3) PUNARNAVADI KASHAYA= 30ml with warm water before meals =reduces water imbalance, improves bladder tone 4) ASHWAGANDHA CHURNA= 1 tsp In warm milk at bedtime =strengthens nervous system, calms vata,supports bladder muscles 5) BALA CHURNA= 1 tsp with milk in morning = strengthens muscles, and nerves, supports urianry control DURATION= 3-6 months EXTERNAL THERAPIES 1) OIL MASSAGE -warm sesame or bala oil on lower abdomen, pelvis, and thighs =Reduces Vata, improves circulation, calms nerves 2) SITZ BATH WITH WARM WATER -helps relax pelvic muscles LIFESTYLE AND HOME PRACTICES 1) BLADDER TRAINING -gradually increase the time between urinations b 5-10 miutes 2) AVOID SUPPRESSING THE URGE, which can worsen vata 3) Maintain regular sleep- irregular sleep aggravates vata 4) Reduce stress and anxiety, as they can worsen bladder sensitivity 5) WARMTH : avoid sitting on cold surfaces, keep lower body warm YOGA ASANAS -vajrasana= strengthens pelvic floor -Mula bandha= contracts pelvic flor muscles -Ashwini Mudra= stimulates bladder and apana vata PRANAYAM -Anulom vilom= calms nervous system -bhramari= Reduces Vata and stress DIET -warm, cooked meals -milk warm if tolerated -ghee 1-2 tsp dailt -banana, pomegranate, coconut water moderate -rice, wheat, oats -warm, nourishing diet Reduces Vata, strengthen bladder and nerves AVOID -cold drinks, ice, excessive tea/coffee -spicy, sour, or salty foods -excess water at night -fried, dry foods -alcohol HOME REMEDIES -warm water intake :- sips during the day, avoid excess -Fenugreek seeds= soaked overnight, take with warm water -boiled milk with a pinch of turmeric= strengthens bladder and muscles -ashwagandha mix with honey or milk Your condition is functional and treatable with Ayurvedic therapy Circumcision is not necessary unless foreskin causes infection Consistency is key Improvement may be gradual, but bladder strength and control usually improve over 3-6 months Avoid unnecessary medications or surgeries until functional causes are addressed DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU DR. MAITRI ACHARYA
CHILD HOOD PROBLEM ITS NORMAL DONT WORRY TAKE CHANDRAPRABHAVATI 2 BD TAKE GOKHARU 2 BD
🔎 Possible Causes (Non-Diabetic, Since Childhood) - Small bladder capacity – congenital or functional, leading to frequent emptying. - Urethral/meatal abnormalities – e.g., pinhole meatus or frenulum tightness causing incomplete emptying. - Overactive bladder – bladder muscles contract too often. - Psychological/behavioral factors – habit formation in childhood. Circumcision is sometimes suggested if the foreskin or frenulum causes obstruction, recurrent infections, or irritation, but it is not a standard treatment for frequent urination unless there are local penile issues. Rx 1.Chandraprabha vati 2 tab twice daily with water after meals 2.Punarnavasava 15 ml with 15 ml water twice daily after meals 3.Shilajit capsule once daily with warm milk Home Remedies - Coriander seed water – soak overnight, drink in morning for cooling effect. - Amla juice – balances Pitta, strengthens tissues. - Cumin seed decoction – mild diuretic but regulates bladder function. - Warm sesame oil massage on lower abdomen – calms Vata. Diet & Lifestyle - Avoid excess tea, coffee, spicy foods (increase Pitta). - Practice Ashwini Mudra (pelvic floor contraction) to strengthen bladder control. - Gentle yoga: Bhujangasana, Matsyasana, Vajrasana after meals. - Maintain regular hydration but avoid over-drinking water. Warm Regards DR. ANJALI SEHRAWAT
🧠 MOST LIKELY CAUSES (based on your history) 1️⃣ Small bladder capacity / Overactive bladder (since childhood) ⭐ This is the MOST COMMON cause in people like you. What it means: Bladder sends signal early, even when not full Not an infection Not diabetes Often starts in childhood Typical features (matches you): ✔ Urination every 30–60 minutes ✔ Normal urine stream ✔ No pain or burning ✔ Long-standing problem 👉 This is a functional / nerve-related issue, not structural disease. 2️⃣ Bladder hypersensitivity (neurogenic tendency) Some people’s bladder nerves are extra sensitive from childhood. Triggers can be: Mild anxiety Habitual frequent voiding since young age Cold exposure This does not show in routine tests. 3️⃣ Psychological conditioning (NOT “in your head”) If a child urinates frequently for years, the bladder learns that pattern. 👉 This is real physiology, not imagination. ❌ What it is VERY UNLIKELY to be ❌ Diabetes (already ruled out) ❌ UTI (no pain/burning) ❌ Kidney disease (since childhood, stable) ❌ Prostate problem (unless age >45) ❓ WHY DID THE DOCTOR SUGGEST CIRCUMCISION? This is important to clarify. Circumcision is suggested ONLY if: Severe phimosis (tight foreskin) Recurrent infections Poor hygiene causing inflammation 🔴 Penile frenulum is NORMAL Almost all uncircumcised men have a frenulum Frenulum does NOT cause frequent urination Frenulum ≠ medical indication for circumcision 👉 Circumcision does NOT treat frequent urination So your confusion is absolutely valid. ⚠️ Unless you have: Tight foreskin Recurrent balanitis Recurrent UTIs ➡️ Circumcision is NOT required 🧪 BASIC TESTS YOU SHOULD DO (if not done already) Just to be safe: Urine routine & microscopy Ultrasound KUB with post-void residual Serum creatinine Most likely → all normal. 🌿 AYURVEDIC VIEW (simple & logical) This condition corresponds to: Vata predominance in Mutravaha srotas Sometimes called Alpa Mutra Dharana Shakti Helpful Ayurvedic approach: Strengthen bladder control Calm Vata Increase holding capacity 🌱 SIMPLE AYURVEDIC SUPPORT (SAFE) 1️⃣ Chandraprabha Vati 1 tab twice daily after food Strengthens urinary system 2️⃣ Gokshuradi Guggulu 1 tab twice daily after meals 3️⃣ Lifestyle training (VERY IMPORTANT) Don’t urinate “just in case” Gradually delay urge by 5–10 minutes Reduce cold drinks Avoid excess tea/coffee This retrains bladder nerves. 🧘♂️ VERY EFFECTIVE (often ignored) Pelvic floor exercises (Kegels) 10–15 contractions × 3 times/day This alone improves bladder capacity.
WHEN FREQUENT URINATION IS PRESENT SINCE CHILDHOOD WITHOUT PAIN BURNING INFECTION OR DIABETES IT USUALLY POINTS AWAY FROM KIDNEY OR SUGAR RELATED PROBLEMS IN MANY SUCH CASES THE CAUSE IS FUNCTIONAL RATHER THAN STRUCTURAL FROM AN AYURVEDIC POINT OF VIEW THIS IS COMMONLY RELATED TO APANA VATA IMBALANCE LEADING TO HYPERSENSITIVITY OF THE BLADDER AND URINARY PASSAGE SOMETIMES WEAK BLADDER CONTROL INCREASED NERVE SENSITIVITY OR HABITUAL BLADDER OVERACTIVITY FROM CHILDHOOD CAN CREATE A CONSTANT URGE TO PASS URINE EVEN WHEN THE BLADDER IS NOT FULL REGARDING THE SUGGESTION OF CIRCUMCISION THE DOCTOR MAY HAVE SAID THIS BECAUSE A TIGHT OR SHORT PENILE FRENULUM CAN CAUSE CONTINUOUS LOCAL IRRITATION AND INCREASED SENSITIVITY THIS IRRITATION CAN REFLEXLY STIMULATE THE BLADDER AND LEAD TO FREQUENT URINATION EVEN WITHOUT PAIN OR BURNING SOME PEOPLE ALSO KEEP THE PELVIC MUSCLES TENSE DUE TO LOCAL DISCOMFORT WHICH FURTHER WORSENS URINARY FREQUENCY AYURVEDIC MANAGEMENT FIRST FOCUSES ON CALMING VATA AND STRENGTHENING BLADDER CONTROL USING MEDICINES LIKE GOKSHURA CHURNA 3 GRAMS ONCE DAILY CHANDRAPRABHA VATI 2 TABLETS TWICE DAILY AND ASHWAGANDHA CHURNA 3 GRAMS AT NIGHT ALONG WITH AVOIDING EXCESS CAFFEINE COLD DRINKS AND LATE NIGHT FLUID INTAKE SURGERY IS USUALLY CONSIDERED ONLY IF THERE IS SIGNIFICANT TIGHTNESS RECURRENT IRRITATION OR SEXUAL DISCOMFORT
