1.Rajah pravaritini vati 1 tab twice daily with water after meals 2.Shatavari capsules 2 cap twice daily with warm milk after meals 3.Ashokarishta 20 ml with 20 ml water twice daily after meals Lifestyle & Diet Support - Stress management: Yoga, pranayama, meditation. - Diet: Avoid excess sweets, fried foods, and heavy dairy; emphasize fresh vegetables, light grains, and warm cooked meals. - Routine: Encourage regular sleep and gentle exercise (walking, yoga). WARM REGARDS DR. ANJALI SEHRAWAT
Don’t worry Take. Arogya vardini vati 1tab bd AF Gynosin 1tab bd AF Ashokarista 20ml bd AF Satavari ghurtam 1tsp U ll get results Avoid oily spicy food meat Dr RC BAMS MS AYU
It can be due to hormonal changes, blood sugar changes -Firstly share USG pelvis report - THYROID PROFILE - cbc -Rx: Chandraprabha Vati – 2 tabs twice daily after meals with warm water/milk Ashokarishta – 2 tsp twice daily after meals Triphala Churna – 1 tsp at night with warm water Rajah pravartni vati 2 tab twice a day after meal -Diet & Lifestyle: Light, warm meals; include ghee, milk, fruits, veggies Avoid cold, fried, and junk food Gentle exercise, yoga, and meditation Adequate sleep Follow-up: 3–4 weeks
Hello Thanks for telling me about your daughter’s health issue. I know it’s super stressful when a mom sees changes like that. But don’t worry we are here to help her out 😊 AYURVEDIC UNDERSTANDING So, your daughter is dealing with: – No periods for 4 months – Weight going up – Feeling tired – Eating more – Feeling sick – Some stress In Ayurveda, this looks like: An imbalance that messes with the hormone and period flow. It’s similar to a hormone thing called PCOS. Stress can make stuff worse. Weight gain and missing periods can cause buildup, and together, they mess with how things work. Tests (Gotta Do These!) Get these tests done first: – Pelvic ultrasound (to check for PCOS and ovary size) – TSH (thyroid check) – Fasting blood sugar + HbA1c – Prolactin – LH/FSH ratio These will show if it’s PCOS, her thyroid, or stress messing with her hormones. Treatment Once we have the test results, Ayurveda can totally help fix this. 1️⃣ Get Rid of Blockages To get her period back: 1. Kanchanar Guggulu 1 tablet twice daily after food 2 Triphala chorna 1 tsp with warm water at bed time 2️⃣ Get Hormones in Check 1. Shatavari kalpa 1 tsp with warm milk twice daily 2 M2 tone syrup 15ml twice daily 3️⃣ Fix Stress 1. Brahmi vati 1 tablet twice daily after food This combo should help her ovaries get back to working as they should. DIET PLAN (Super Important) AVOID – Milk, yogurt, cheese – Bakery stuff, white flour – Fried foods, junk food – Sugar, sodas INCLUDE – Cooked, warm food – Veggies, lentils, roti – Jeera water in the morning – Walk for 30–40 mins every day No Hormone Pills! She’s 17. Fake hormones will just make things worse later on. Ayurveda can help with the root cause, not just the symptoms. At her age, with the right plan, periods can be regular in just a couple of months, and PCOS can be fixed for good. Warm Regards Dr. Snehal Vidhate
1. Ashok arista 15ml +water BD a/f 2.Sundarishakti syrup 3 tsps+water BD a/f Diet ,eat beetroot,rajma ,pomegranate and blood improving nutritious food
The symptoms in which your daughter facing shows hormonal changes before starting any treatment u would suggest to get basic investigation done like cbc thyroid profile and us abdomen with pelvis according to the reports we can start treatment
Urgent Next Steps See a gynaecologist + endocrinologist THIS WEEK (do not delay at 17 years). ✓Essential tests: Hormone profile: FSH, LH, Estradiol, Prolactin, TSH, Free T4, Cortisol (morning), DHEA-S, Testosterone, Insulin, Fasting glucose/HbA1c Pelvic ultrasound (check ovaries, endometrium thickness) CBC, Vitamin D, Ferritin (rule out anemia/deficiency causing fatigue) ✓Do NOT start any medicine/herb before tests – wrong treatment can worsen hormonal chaos. ✓Safe immediate supportive measures (until doctor visit) Stress reduction – 10 min Anulom-Vilom or deep breathing twice daily (very powerful for hypothalamic suppression) Sleep – 10 PM – 6:30 AM strictly (hormones recover only during deep sleep) ✓Diet – small frequent meals, low-GI: moong dal, millets, cooked veg, pomegranate, soaked almonds (4–6), banana ✓Avoid: sugar, maida, cold drinks, excessive dairy, junk Light walk/yoga 20–30 min daily (no heavy exercise – can worsen amenorrhea) ✓Ayurvedic support (only after tests & gynaecologist approval) Shatavari Kalpa – 5–10 gm night with warm milk (nourishes reproductive system, helps resume cycles) Ashwagandha Lehyam – 5 gm night with warm milk (lowers stress cortisol, reduces fatigue) ✓Most important At 17 years with 4 months no periods + weight gain + fatigue , do not wait. Get hormonal & ultrasound done urgently – early intervention prevents long-term issues. Dr Gursimran Jeet Singh MD Panchakarma
