क्या सप्लीमेंट्स के जरिए मेनोपॉज के लक्षणों को उलटकर 57 साल की उम्र में पीरियड्स फिर से शुरू होना सामान्य है? - #53512

Yes, herbs/supplements can influence hormones, but after 12 months no periods = menopause. So period coming back at 57 is NOT considered normal → needs checking. Ashwagandha + Maca + Red Ginseng → act as adaptogens + mild hormone modulators They can stimulate ovaries / estrogen effect So But bleeding restarted In Ayurveda & modern medicine: After menopause, any bleeding = “Rakta dushti / abnormal bleeding” Must rule out Uterus lining thickening Polyps / other issues So please do ultrasound + gynec check once (don’t ignore) What to do now Stop strong hormonal herbs temporarily:l Maca Ginseng High-dose mixes If you want safe Ayurvedic support: Shatavari → 1 tsp with milk (cooling, safe) Guduchi → for balance Supplements reduced symptoms But period returning after menopause is not normal → needs check Use mild cooling herbs, avoid strong hormone stimulators

Your age is 57yrs and you did not have your cycles for 13 months. This is termed as menopause. You have had sudden bleeding due to taking the mentioned herbs which can be termed as perimenopausal bleeding. Menopause cannot be reversed. Most important thing is that you first need to get a detailed evaluation physically and also USG to rule out any other conditions that might have caused the bleeding. Also you shall note down the pattern of your cycles that have reacured. If you experience regular cycles for more than 13 months a detailed gynecological evaluation with hormonal assay is must. For your menopausal syndrome symptoms you can take Syp. Evecare forte 3 tsp twice a day after food for next 2-3 yrs.