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1000+ सत्यापित डॉक्टरकब्ज और किडनी के पास पीठ दर्द के लिए क्या करें? - #55548
मेरे पास कब्ज और एसिडिटी की समस्या है, जिसके कारण मेरी पीठ और किडनी के पास दर्द होता है। हर समय मेरा शरीर थका हुआ महसूस करता है। जब मैं बिस्तर पर लेटता हूँ, तो उठना मुश्किल हो जाता है। यहां तक कि जब मैं अपने शरीर को हिलाता हूँ, तो किडनी के पास बहुत दर्द होता है। कृपया मुझे बताएं कि मैं क्या कर सकता हूँ।
How long have you been experiencing constipation and back pain?:
- More than 6 monthsHow would you rate the severity of your back pain?:
- Severe — significantly limits functioningDo you experience any other symptoms along with constipation?:
- No other symptomsHow often do you have bowel movements?:
- Every 2-3 daysHave you noticed any triggers that worsen your constipation?:
- No clear triggerHow is your water intake throughout the day?:
- Moderate — 4-8 glassesHave you tried any treatments for constipation before?:
- Home remedies or lifestyle changesडॉक्टरों की प्रतिक्रियाएं
Your symptoms suggest severe Vata imbalance with constipation (Vibandha) and lower back/kati shoola, often worsened by acidity and dehydration. Since pain is “kidney-back area” and limits movement, do not ignore structural or urinary causes. Ayurveda approach 1. For constipation (daily routine) Take 1–2 tsp Triphala churna with warm water at bedtime Or Isabgol (psyllium husk) 1 tsp in warm water at night Drink warm water frequently in the day (avoid cold water) 2. For digestion & acidity Take Saunf + Jeera + Ajwain tea after meals Eat light, warm, freshly cooked food Avoid fried, spicy, fermented, and dry foods 3. For back/kidney area pain Apply warm sesame oil massage (Abhyanga) on lower back daily Use hot water bag on painful area 15–20 min Rest spine, avoid heavy lifting or sudden bending 4. Diet support Include ghee in food (1–2 tsp daily) Eat soft foods: rice, khichdi, soups, cooked vegetables Add fruits like papaya, banana (ripe)
Your constipation can be contributing, but severe back pain with difficulty getting up from bed should not be ignored. It may be related to muscles, spine, or kidneys and needs evaluation if persistent. Drink more warm water, avoid spicy/oily foods, and take soaked raisins or papaya daily for bowel support. Triphala churna – 1 teaspoon with warm water at bedtime Avipattikar tablet – 1 tablet twice daily after food Dashmool kwath – 15 ml twice daily with warm water Warm fomentation on the back may help pain relief. Regards, Dr Raghuveer (Ayurvedacharya)
उपचार का कोर्स रोगी के निजी संदेशों में भेज दिया गया है।
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