Stomatab is indeed a popular choice for treating mouth ulcers, using the healing power of Ayurvedic ingredients like Triphala and Khadir. Since you’ve only been on it for a week, it’s normal not to see immediate results. With herbal remedies, patience is key; it may take a few weeks, even a month, to notice a significant difference. You’re on the right track with two tablets post-meals, just keep it consistent.
Regarding diet, yes! Eating habits can definitely make a big difference. Avoiding spicy and acidic foods is a smart move, as they often irritate the lining of the mouth. Incorporate more cooling foods, such as cucumbers and leafy greens. Also, drinking plenty of water throughout the day can help. Your stress management is also important, since stress can worsen ulcers. Simple techniques like daily deep breathing or a short walk could help reduce stress levels.
You asked about other oral issues; while primarily effective for ulcers, it might help with bleeding gums due to its anti-inflammatory compounds. Bad breath often stems from digestive issues, so a healthy diet is vital there too.
Regarding lasting effects, Ayurveda believes it’s as much about prevention as remedy. Stomatab won’t likely prevent ulcers permanently without other lifestyle and dietary adaptations. Long-term use is usually safe, though some people might experience digestive discomfort if taken excessively. Always good to check with your doc if you’re unsure!
For natural remedies, you might try rinsing your mouth with a decoction of Triphala powder mixed in warm water, as it has anti-inflammatory properties. Turmeric milk at night can also be soothing, aiding in general oral health as well as digestive health overall.
I hope this helps; remember: Ayurveda is about balance, not quick fixes. Give your body some time to adjust and heal.


