Ask Ayurveda

FREE! Just write your question
— get answers from Best Ayurvedic doctors
No chat. No calls. Just write your question and receive expert replies
1000+ doctors ONLINE
#1 Ayurveda Platform
मुफ़्त में सवाल पूछें
00घ : 49मि : 06से
background image
Click Here
background image
Mental Disorders
प्रश्न #7867
1 साल पहले
1,190

Vacha Churna Speech - #7867

Emily

My child has been facing speech delays for the past few years. While he is gradually improving with speech therapy, I recently came across Vacha Churna and its potential benefits for speech development. Apparently, Vacha Churna is used in Ayurveda for improving communication abilities and cognitive functions, particularly in children. I’m intrigued but also cautious, as I want to ensure that it’s safe and effective. What I’d like to understand first is how Vacha Churna works for speech-related issues. Does it stimulate brain function or directly improve the coordination needed for speech? Is there scientific evidence or traditional wisdom supporting its use? I’ve read that Vacha Churna is often mixed with honey and given to children in small amounts. Is this the recommended method, and how often should it be administered? I’m also wondering if Vacha Churna works well when combined with modern treatments like speech therapy. Would it complement the therapy my child is already undergoing, or should I focus on one approach at a time? Another concern is the potential side effects of Vacha Churna, especially for children. Is it safe to use long-term, or should it only be given for a specific duration? I’ve also heard that Vacha Churna is beneficial for adults who have speech issues due to stress or neurological conditions. Is this true? Lastly, are there any dietary or lifestyle recommendations that go hand-in-hand with using Vacha Churna for speech improvement? For example, are there certain foods that should be avoided or encouraged while using it? If anyone has used Vacha Churna for speech development, especially in children, I’d love to hear your story. How long did it take to see results? Did you face any challenges during the process? Any advice on sourcing good-quality Vacha Churna would also be helpful.

मुफ़्त
प्रश्न बंद है

इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7, 100% गुमनाम
किसी भी समय विशेषज्ञ उत्तर प्राप्त करें, पूरी तरह से गोपनीय। साइन-अप की आवश्यकता नहीं।
background-image
background-image
background image
banner-image
banner-image

डॉक्टरों की प्रतिक्रियाएं

Vacha Churna, made from the root of the Acorus calamus plant, is a revered Ayurvedic remedy known for its potential to enhance speech, cognitive function, and mental clarity. Traditionally, it is believed to stimulate the nervous system, improve coordination, and support the areas of the brain associated with speech and communication. While scientific evidence on its efficacy for speech delays is limited, Ayurvedic wisdom suggests that its nootropic and neurostimulant properties make it beneficial for children with speech challenges. It is commonly mixed with honey and given in small amounts—usually a pinch once or twice daily—but this dosage should be confirmed by an Ayurvedic practitioner to ensure safety and effectiveness for your child.

When used alongside modern speech therapy, Vacha Churna can complement the treatment by potentially improving the child’s cognitive and motor coordination required for speech. However, it’s crucial to monitor your child’s progress and consult with both the speech therapist and an Ayurvedic expert to ensure a balanced approach.

In terms of safety, Vacha Churna is generally well-tolerated in small doses, but prolonged use or high dosages can cause digestive upset or other mild side effects. It’s typically recommended for short-term use unless otherwise advised by a practitioner. For adults, Vacha Churna may also help with speech issues caused by stress or neurological conditions, thanks to its calming and rejuvenating properties.

Dietary recommendations often include avoiding heavy, kapha-aggravating foods like dairy, fried, or excessively sweet items, which can contribute to sluggishness. Encouraging a diet rich in fresh fruits, vegetables, and warm, easily digestible foods can support the effectiveness of Vacha Churna.

If you choose to try it, look for a high-quality, organic product from a trusted Ayurvedic source. Results may vary, with some parents noticing changes within weeks, while others see gradual progress over months. Consistency and a holistic approach, including therapy, a healthy diet, and a nurturing environment, are key to achieving the best outcomes.

11913 उत्तरित प्रश्न
78% सर्वश्रेष्ठ उत्तर
स्वीकृत प्रतिक्रिया

0 उत्तर
Dr. Priya Sharma
Dr. Priya Sharma is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda’s time-tested principles. Dr. Priya has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Priya is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women’s health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Priya’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you’re seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Priya Sharma offers a compassionate and knowledgeable pathway to achieving your health goals.
1 साल पहले
4.83

Vacha Churna, an Ayurvedic remedy made from the Vacha herb (Acorus calamus), is believed to have cognitive and neurological benefits, which is why it’s often used in Ayurveda to support speech development, particularly in children. Vacha is thought to stimulate brain function and enhance coordination, which are key for speech production. It’s believed to improve cognitive clarity, memory, and mental focus, which indirectly supports speech and communication. Traditional wisdom supports its use in conditions like speech delays, learning difficulties, and even neurological disorders, though scientific studies specifically on Vacha Churna for speech therapy are limited.

Typically, Vacha Churna is mixed with honey, as honey is considered to enhance its absorption and provide soothing effects on the throat. The recommended dosage for children is usually small, depending on age and weight, and it should be given once or twice a day. It’s best to consult with an Ayurvedic practitioner for the exact dosage and duration suitable for your child.

Vacha Churna can be used alongside speech therapy, as both approaches target different aspects of speech development. While speech therapy focuses on exercises and communication techniques, Vacha may support brain function, focus, and neurological coordination, thus potentially enhancing the overall effectiveness of therapy. It’s important, however, to monitor how your child responds and adjust accordingly, ensuring both treatments are in harmony.

As for safety, Vacha Churna is generally safe when taken in appropriate doses. However, it’s important not to use it long-term without breaks, as its stimulating nature could potentially lead to overstimulation or other side effects. Always consult a qualified Ayurvedic practitioner to ensure the correct dosage and usage. Some children may have sensitivities to certain herbs, so it’s wise to monitor for any reactions, especially during the initial period of use.

Regarding diet and lifestyle, a balanced diet rich in nutrients that support brain health, such as omega-3 fatty acids, antioxidants, and vitamins, can complement the effects of Vacha Churna. Encouraging practices that improve cognitive function and reduce stress, such as meditation or light physical exercise, can also be beneficial. Avoiding heavy, processed, or overly greasy foods that could negatively affect digestion and brain function is a good idea.

If anyone has used Vacha Churna for speech development in children, sharing experiences would be helpful. Many people report positive outcomes within a few weeks, though results can vary. When sourcing Vacha Churna, look for reputable Ayurvedic brands or consult with a practitioner who can recommend quality products.

13739 उत्तरित प्रश्न
68% सर्वश्रेष्ठ उत्तर

0 उत्तर

Vacha Churna, or Calamus powder, is pretty popular in Ayurveda, believed to boost cognitive functions, including speech. In traditional texts like Charaka Samhita and Ashtanga Hridaya, Vacha is noted for its ability to stimulate mental clarity and enhance sensory perception. It’s thought to have an impact on the nervous system, potentially aiding in speech and cognitive development. But modern science hasn’t fully caught up with extensive studies to firmly prove these claims.

When it comes to using Vacha for your child, yes, it’s typically mixed with honey, which acts as an anupan (carrier) to enhance its properties. For children, dosages should be very small, it’s like a pinch of Vacha mixed with a teaspoon of honey, given once a day. But I strongly recommend consulting an Ayurvedic practitioner before starting, especially due to your child’s age.

Combining Vacha with speech therapy can be complementary, not a replacement. While the therapy targets mechanical and neurological aspects of speech, Vacha might help in sharpening cognitive abilities. Each kid reacts differently, tho, so monitoring any changes or improvements is key.

Regarding side effects, Vacha in high doses can be stimulating and too much might upset a sensitive tummy or even cause nausea. Long-term use should be under professional guidance to avoid complications.

Diet-wise, aim for foods that boost brain health like almonds, walnuts, and ghee. These can support the speech benefits of Vacha. Avoid heavy, greasy and overly processed foods.

For sourcing, it’s crucial to choose a reputable brand known for purity, as there’s a lot of variability in quality. Be cautious of overly cheap products focusing on authenticity.

Real-life experiences with Vacha tend to vary, some see improvements in weeks, others take longer. It’s like a nuanced art, quite personal really. But again, never substitute it for necessary medical supervision or treatment, especially in complex cases like neurological ones in adults.

Lastly, no magic here, it’s a gradual process. Consistency and observation are your buddies on this journey.

1742 उत्तरित प्रश्न
27% सर्वश्रेष्ठ उत्तर

0 उत्तर
Speech bubble
मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7,
100% गुमनाम

600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।

हमारे डॉक्टरों के बारे में

हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


संबंधित प्रश्न

ऑनलाइन डॉक्टर

Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
561 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
1002 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
1717 समीक्षाएँ
Dr. Payal Rumi Mandape
I am working right now as a Senior Research Fellow on an AYUSH-funded project under CCRAS—it’s a big one for me. It’s not just about writing papers or collecting data, like some people assume. We’re actually trying to validate classical Ayurvedic treatments using proper research methods, real patients, real clinical outcomes. I didn’t expect research to pull me in this deep honestly, but it’s showing me how much of Ayurveda still needs to be *re-seen* through today's lens. Not reinvented, just translated properly. That’s the work we’re doing—trying to show what already works, in a language modern healthcare understands. Alongside that, I also work as a personal diet consultant with Bajaj Capital. It’s a different setup entirely—one-on-one with clients who’re mostly confused about food, health, energy, what’s wrong or right for their body type. I build plans based on their prakriti, current imbalances (some ppl don’t even know they have any!), season, and life habits. And no, it’s not only about what to eat—it’s also about when, how, how much. Diet, sleep, stress—all of it connects. Sometimes the advice is dead simple, but that’s exactly what people ignore. This combination—research plus real-life consulting—it’s made my approach more grounded, I think. I’m always toggling between ancient texts and current-day issues like burnout, insulin resistance, or digestion that just refuses to settle. Whether it's a vata-heavy imbalance or long-term acidity or even lifestyle stuff like thyroid or bp, my goal is to keep it practical and honest—not just throw herbs or panchkarma at every single thing. It's about fitting Ayurveda into the real life ppl are living.
0 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
1141 समीक्षाएँ
Dr. Arpita Bhaskar
I am an Ayurvedia practioner who’s kinda always drawn to healing things the natural way... herbs, lifestyle shifts, that deeper root-cause thing—ya that’s where I feel connected. I’ve done my graduation in BAMS from Government Ayurveda College, Jabalpur, MP. Those years were tough and full of grind but it gave me this solid, like really solid, foundation in classical Ayurvedic sciences. And yeah, not just bookish... real world side of it too. Now my focus honestly is to keep learning while helping real people—who come in with digestion problems or hormonal mess or mental stress or even chronic fatigue they can’t explain. Every case is diff, even if symptoms look same outside. That part makes me stop and look closer—what is vitiated? What system is overworking or under? My mind instantly shifts into that mode, trying to trace the imbalance and realign it without suppressin anything. Right now I’m still early in the field, but every patient, every prakriti I see adds a layer to how I understand dis-ease. I don’t rush, mostly just try to listen first... ppl are usually surprised when you sit n listen without cutting them off mid sentence. I don’t claim to fix everything but I do keep that long-term goal in mind—healing that lasts beyond just medicine course. My interest stays rooted in ahar, vihar, and herbal chikitsa. Working with traditional herbs in customized way, not some one-size-fits-all type. I feel Ayurveda demands patience, and yeah, I’m okay with that. Cuz body speaks when we slow down. And that’s what I try to bring in my work—space to slow down, observe, correct gently. Of course I mess up sometimes or miss smth small.. but I reflect and adjust. It’s all part of the practice. I wanna grow steady, keep that fire for real healing alive. This path’s not loud, but it’s deep. And I’m here for it.
5
1 समीक्षाएँ
Dr. Rakesh Ramesh Ankam
I am an Ayurvedic physician with 15+ yrs into clinical practice, and honestly, I still feel like I’m learning w every patient. Most of my work is rooted in classical texts—true—but I also spend a lot of time adapting that to real ppl’s lives. I mainly deal with lifestyle disorders, skin issues, joint pain stuff… but truth is, nothing ever shows up isolated. One thing’s always tied to another—like gut to skin, or stress to inflammation, etc. That’s kinda where my obsession with prakriti-vikriti balance started. I do a lot of work with chronic joint conditions—arthritis, cervical/lumbar spondylosis, autoimmune inflammations too. Panchakarma is the backbone there, esp Basti & Abhyanga, plus meds that don’t hit digestion too hard. I mix rehab therapy too for better movement—treatment can't just be internal always. For skin, I mostly see acne, eczema, pigmentation stuff, psoriasis. I usually go with detox + rasayana + diet + maybe some lifestyle shifts (no one likes that part much, lol, but it works best). I’m also kinda strong about Dinacharya & Ritucharya. Not just as theory but actual practice. Like, people wanna fix illness but they don’t realize their day-to-day is half the problem. That’s where my role is—I help them tweak diet routines, explain their dosha patterns in simple language, stuff they can hold onto even after treatment ends. End of day, my aim isn’t just "symptom relief"—it’s giving ppl a way back into their body. Teaching them they can trust it again. That’s the real healing. And when someone finally tells me their pain's gone or skin feels better or digestion is quiet—those small things—that's what makes this whole Ayurveda journey worth it. Every single time.
0 समीक्षाएँ
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
261 समीक्षाएँ
Dr. Shivam Raj
I am working with around 2 years of experince in gynecology & obstetrics, neurology and general medicine, and honestly those years taught me more than any textbook could. In gynae & obs I was deeply involved in patient monitoring, labour room management, supporting deliveries safely, making sure protocols were followed but also knowing when to adapt depending on patient’s need. It wasn’t just about procedures, it was about being present with mothers and families in very intense moments. In neurology dept I got chance to see complex cases—stroke, seizure disorders, neuropathies, long-term neurodegenerative conditions. These patients taught me patience, that small clinical signs matter, and that quick decision making and calm observation have to go together. In general medicine, the variety was endless, from diabetes, hypertension, infections, metabolic conditions to multi-organ complications. That is where my base really got strong, because you learn to think broadly and not miss the small things. Alongside, I trained properly in ICU procedures—ventilator settings, central and arterial lines, intubations, fluid management, monitoring critical vitals. ICU exposure gave me confidence to handle acute emergencies where seconds can change outcomes. Those moments are stressful, sometimes even overwhelming, but they sharpened my focus and discipline. I also realized medicine is not just about machines or drugs, it is also communication—explaining clearly to families, guiding them when fear is highest. Now I find myself more inclined towards general medicine and neurology, because I like to see patient as whole person not just one system. Neurology especially fascinates me, how subtle clues can lead to a diagnosis if you pay enough attention. My approach is simple—combine thorough history, strong clinical exam and evidence-based protocols, while individualizing care. Looking back, I see my experience as a mix of structure and judgment. Protocols gave me direction, patients gave me perspective. That combination of critical care training, neurological depth and general medicine breadth shapes how I practice today—safe, patient centered and focused on improving quality of life, not just controlling disease.
5
1 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
530 समीक्षाएँ
Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
5
113 समीक्षाएँ

नवीनतम समीक्षाएँ

Benjamin
12 घंटे पहले
Thanks Doc! Your tips really helped clear things up (literally 😅). The herbal suggestions feel so much better than harsh chemicals. Cheers!
Thanks Doc! Your tips really helped clear things up (literally 😅). The herbal suggestions feel so much better than harsh chemicals. Cheers!
Christian
21 घंटे पहले
Thanks for this advice! It really cleared things up for me. I'll go with the AVP one and try your suggestion. Appreciate it!
Thanks for this advice! It really cleared things up for me. I'll go with the AVP one and try your suggestion. Appreciate it!
Hailey
1 दिन पहले
Thanks for the clear and detailed advice! Really appreciate the step-by-step on using neem oil. I feel more confident managing this now. 😊
Thanks for the clear and detailed advice! Really appreciate the step-by-step on using neem oil. I feel more confident managing this now. 😊
Dylan
1 दिन पहले
Really appreciate the detailed response! The insight on Ayurveda options was super helpful for us. Exactly what we needed to hear, thanks!
Really appreciate the detailed response! The insight on Ayurveda options was super helpful for us. Exactly what we needed to hear, thanks!