Immunodeficiency
Question #10146
48 days ago
20

Does Chyawanprash Really Increase Immunity? - #10146

Anonymously

I’ve heard a lot about chyawanprash being a traditional Ayurvedic remedy for boosting immunity, but I want to know if it truly works. Does chyawanprash really increase immunity, and how effective is it compared to modern supplements? From what I understand, chyawanprash is made from a combination of herbs, amla, and other natural ingredients that are rich in antioxidants. Does it actually help the body fight infections and improve overall health? Are there specific conditions or age groups where its benefits are more noticeable? I’m also curious about how to use it properly. Should chyawanprash be consumed daily, and is there a best time to take it, like morning or evening? Does it work better with milk, or can it be eaten on its own? If anyone has been using chyawanprash regularly, I’d love to know your experience. Did it help you stay healthier or recover faster from illnesses? How long did it take to see noticeable results, and are there any downsides to using it daily?

Does chyawanprash increase immunity
Chyawanprash benefits
Ayurvedic immunity boosters
Natural remedies for health
Traditional ayurvedic supplements
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
48 days ago
4.83
Chyawanprash is a popular Ayurvedic remedy known for boosting immunity due to its rich antioxidant content, especially from amla (Indian gooseberry). It’s believed to help the body fight infections and improve overall health by enhancing immunity, digestion, and energy. Compared to modern supplements, it’s a more holistic remedy with multiple benefits, but its effectiveness can vary depending on the individual. To use it properly, consume a teaspoon of chyawanprash daily, ideally in the morning on an empty stomach. You can take it with warm milk or water. It’s safe for most age groups, and the benefits are often more noticeable in those with weaker immunity or frequent illnesses. People often see results within a few weeks, feeling more energetic and less prone to infections. However, it should be consumed in moderation due to its natural sugar content. Some people may experience mild digestive discomfort initially.
Accepted response

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.