What Are the Benefits of Buffalo Ghee and How Does It Compare to Cow Ghee? - #10177

I’ve recently come across buffalo ghee as an alternative to the more commonly used cow ghee. While both are staples in many households, I’m curious to know what makes buffalo ghee unique. What are the benefits of buffalo ghee, and how does it compare to cow ghee in terms of health and nutritional value? From what I’ve read, buffalo ghee is richer in fat content and has a thicker consistency compared to cow ghee. Does this make it more suitable for certain recipes or cooking methods? Additionally, is buffalo ghee more beneficial for people looking to gain weight or improve energy levels due to its higher calorie content? I’d also like to understand its nutritional profile. Does buffalo ghee provide significant amounts of vitamins like A, D, and E, similar to cow ghee? Are there any unique benefits, such as better digestive support or enhanced skin and hair health, that buffalo ghee offers? Another concern I have is about its long-term impact on health. Since it has a higher fat content, does buffalo ghee pose a greater risk of raising cholesterol levels, or is it still considered heart-healthy when consumed in moderation? If anyone has experience using buffalo ghee, I’d love to hear your feedback. How do you incorporate it into your meals, and have you noticed specific benefits? Are there any particular groups, like diabetics or people with high cholesterol, who should avoid it?