What are the benefits of Patanjali sarso hair oil, and how effective is it? - #10544

Mustard oil, like the one from Patanjali, really has some neat benefits for hair care. It's packed with those omega fatty acids like you mentioned, which are amazing for nourishing the scalp and strengthening the hair roots. The oil’s texture is heavy and rich, so it really can penetrate well into the scalp and strands if used properly. Now, about effectiveness... well, for hair fall and dryness, it could totally help. The fatty acids, along with vitamins like E, help improve hair texture, and give some shine. Also, it’s true that mustard oil has antimicrobial properties. That comes in handy for dealing with dandruff and keeping the scalp nice and healthy. Leaving the oil on the scalp depends a lot on personal preference. Overnight use works for deep conditioning but if your skin is oily or prone to acne, better go with 1-2 hours. You don’t need to get fancy; just warm the oil slightly before applying. Not piping hot, just a little warm. It boosts absorption and feels great. Mixing it with coconut or almond oil can enhance benefits, especially if you’re looking to boost those antimicrobial and nourishing properties. As for experiences, many folks find it helps with hair growth and scalp issues over time. But patience is key here. Ayurveda often works gradually, aligning with your body’s natural rhythm. Tho if you notice irritation—like redness or itching, stop and maybe talk to a health professional. Couple of tips while using it: be gentle when massaging—no need to be rough. Keep consistent with your routine; consistency can bring about that gradual, healthier hair you're keen on. And try to avoid using it every day if your hair texture doesn’t support it perfectly—2-3 times a week is totally cool. If you're stepping out soon after application, the smell might be strong, tho. Might mixed feelings there. Anyway, give it a try, see how your hair vibes with it. It's about finding what harmonizes with your specific prakriti and hair needs.