What Is the Giloy Plant Called in English, and How Is It Used in Ayurveda?

Question

The Giloy plant, often referred to as the "miracle herb" in Ayurveda, is gaining widespread recognition for its numerous health benefits. While I know it’s commonly used in traditional remedies, I’m curious to know more about its scientific name, English equivalent, and Ayurvedic applications. What is the Giloy plant called in English, and how can it be used effectively for health and wellness?

The Giloy plant, scientifically known as Tinospora cordifolia, is often referred to as "Heart-Leaved Moonseed" in English due to the shape of its leaves and its climbing vine nature. Is this the most commonly used name, or are there other regional terms for it in English-speaking countries?

One of the most recognized benefits of Giloy is its ability to boost immunity. It’s said to purify the blood, fight infections, and reduce fever. Should Giloy be consumed as fresh stem juice, powder, or capsules for the best results? How often should it be taken, and is it safe for long-term use?

Another benefit is its role in managing chronic fevers, such as those caused by dengue or malaria. Is Giloy juice or decoction effective for reducing symptoms quickly, and can it be safely combined with other treatments?

Giloy is also praised for its adaptogenic properties, which help the body cope with stress and fatigue. How long does it take to notice improvements in mental clarity and energy levels when using Giloy regularly? Are there specific preparations, like teas or tinctures, that enhance its adaptogenic effects?

Lastly, Giloy is known to aid in digestion by reducing acidity, relieving constipation, and improving overall gut health. Should it be consumed before meals for these benefits, or does it work better on an empty stomach?

If anyone has personal experience using the Giloy plant, I’d love to hear your insights. What form of Giloy worked best for you, and were there any challenges or side effects you encountered?

Dr. Harsha Joy · Accepted Answer

The Giloy plant, scientifically known as Tinospora cordifolia, is commonly referred to as "Heart-Leaved Moonseed" in English due to the shape of its leaves, but it may also be called "Giloy" or "Guduchi" in various regions. This powerful herb is best known for boosting immunity, purifying the blood, fighting infections, and reducing fever, with fresh stem juice, powder, and capsules being popular forms of consumption. It can be taken daily for general health benefits, and while it’s generally safe for long-term use, moderation is key. Giloy is especially useful in managing chronic fevers like those caused by malaria or dengue, and it can be combined with other treatments under medical supervision. Known for its adaptogenic properties, Giloy helps combat stress and fatigue, with noticeable improvements in mental clarity and energy levels typically occurring after consistent use for a few weeks. For digestive health, it can be consumed before meals or on an empty stomach to reduce acidity, relieve constipation, and promote gut health. If you’ve used Giloy, it would be great to hear your experience with different forms and any benefits or challenges you encountered.

Dr Sujal Patil · Answer

The Giloy plant, scientifically known as Tinospora cordifolia, is commonly referred to as "Heart-Leaved Moonseed" in English due to its unique leaf shape and climbing nature. It is widely recognized for its immune-boosting properties, and is often consumed in the form of fresh stem juice, powder, or capsules. For the best results, Giloy is typically taken daily, but long-term use should be monitored. It’s effective in managing chronic fevers and can help reduce symptoms quickly when used in decoction or juice. Giloy’s adaptogenic effects improve mental clarity and energy levels, with noticeable results after consistent use. For digestive benefits, Giloy can be taken before meals or on an empty stomach. If anyone has used Giloy, I’d love to hear how it worked for you and if you encountered any side effects.

What Is the Giloy Plant Called in English, and How Is It Used in Ayurveda? - #11125

Doctors’ responses

If you need a detailed answer, ask the Ayurvedic doctor your question

About our doctors

Related questions