What Is the Best Ayurvedic Medicine for Chronic Cough?

Question

Chronic cough can be extremely frustrating, especially when it persists for weeks or months. While conventional medicines provide temporary relief, I’m curious about natural options. What is the best Ayurvedic medicine for chronic cough, and how effective are these remedies in addressing the root cause?

Sitopaladi Churna is often recommended for managing coughs caused by Kapha imbalance. It’s said to soothe the throat, clear mucus, and reduce inflammation. Should it always be taken with honey, and how frequently should it be consumed for chronic cases?

Another popular Ayurvedic remedy is Tulsi (holy basil), which is known for its antimicrobial and anti-inflammatory properties. Is drinking Tulsi tea daily effective for chronic cough, and should it be combined with other herbs like ginger and black pepper for better results?

Mulethi (licorice root) is also frequently mentioned for chronic cough relief. Should it be boiled into a tea, or is it better consumed as part of a herbal formulation?

If anyone has used Ayurvedic medicine for chronic cough, I’d love to hear about your experience. Which remedies worked best for you, and how long did it take to notice improvements?

Dr Sujal Patil · Accepted Answer

For chronic cough, Ayurveda offers remedies that address the root cause while soothing symptoms:

Sitopaladi Churna: Excellent for Kapha-related coughs. Mix 1-2 grams with honey and take 2-3 times daily for chronic cases to reduce inflammation and clear mucus.
Tulsi Tea: Highly effective for chronic cough due to its antimicrobial properties. Combine with ginger and black pepper for enhanced results. Drink 2-3 cups daily.
Mulethi (Licorice Root): Boil it into a tea or take it in formulations to soothe the throat and reduce irritation. 1-2 cups daily is ideal.
Experience Sharing:
If you've tried these remedies, let us know! Relief typically begins in 1-2 weeks with consistent use. Avoid cold and heavy foods to complement treatment.

Dr. Harsha Joy · Answer

Chronic cough can certainly be frustrating, but Ayurvedic remedies can be highly effective in addressing both the symptoms and root causes. The choice of remedy depends largely on the underlying cause, whether it’s a Kapha imbalance, Vata irritation, or an issue related to pitta.

Sitopaladi Churna is a popular choice for coughs caused by Kapha imbalances. This herbal powder is known for its ability to soothe the throat, clear mucus, and reduce inflammation. It is often taken with honey, which helps coat the throat and ease irritation. For chronic cases, you can consume Sitopaladi Churna 2-3 times a day, preferably after meals. Honey also enhances its efficacy by acting as a natural demulcent.

Tulsi (holy basil) is another powerful remedy with antimicrobial and anti-inflammatory properties, making it ideal for chronic cough. Drinking Tulsi tea regularly can significantly reduce coughing episodes. For even better results, you can combine it with ginger and black pepper, which both add to its anti-inflammatory and warming effects. This combination is particularly beneficial if the cough is linked to cold weather or congestion.

Mulethi (licorice root) is commonly used for coughs, especially for soothing a dry or irritated throat. It can be boiled into a tea, or consumed in powdered form as part of herbal formulations. Mulethi helps in reducing inflammation and soothing the throat, and it’s also known for its immune-boosting properties. You can drink mulethi tea 2-3 times a day or add it to other cough formulations.

What Is the Best Ayurvedic Medicine for Chronic Cough? - #11141

Doctors’ responses

If you need a detailed answer, ask the Ayurvedic doctor your question

About our doctors

Related questions