What is the meaning of mint leaves in Gujarati, and how are they used in traditional remedies? - #11371

I’ve recently started using mint leaves in my cooking and for herbal teas, but I’m curious to know what mint leaves meaning in Gujarati is and how they’re traditionally used in Gujarat. While I know that mint is called "phudina" in Hindi, is it referred to by the same name in Gujarati, or does it have a different term? Mint leaves are well-known for their cooling and refreshing properties. In Gujarat, are mint leaves primarily used in culinary preparations, like chutneys, drinks, or refreshing side dishes, or are they also part of traditional home remedies? For instance, I’ve heard that phudina chutney is commonly served with meals to aid digestion. How is this chutney prepared, and does it have any specific benefits apart from enhancing flavor? I’m particularly curious about the medicinal uses of mint leaves in Gujarati households. Are they used to treat common issues like indigestion, nausea, or headaches? For example, does mint tea (phudina chai) provide relief from bloating and stomach discomfort? If so, how should it be prepared for maximum benefits? Another aspect I’m interested in is whether mint leaves meaning in Gujarati extends to any cultural or Ayurvedic significance. Do Gujarati traditions recommend specific remedies or drinks made with mint to beat the heat during summer? I’ve also read about mint leaves being used for skincare, such as in face masks to soothe acne and irritation. Is this practice common in Gujarat, and are there traditional recipes for mint-based skincare treatments? Lastly, are there any precautions to keep in mind when using mint leaves medicinally? For example, is excessive consumption of mint harmful, or does it have any side effects for people with sensitive stomachs? If anyone from Gujarat has insights into how mint leaves are used in traditional remedies or cooking, I’d love to hear about your experience and favorite recipes.