Ayurvedic Treatment for Bad Breath: What Can Help With Persistent Mouth Odor? - #1178
I’ve been dealing with bad breath for the past year, and it’s starting to affect my confidence, especially in social situations. I brush twice a day and even use mouthwash regularly, but the odor comes back within a few hours. I’ve tried everything — flossing, drinking more water, cutting down on spicy foods — but nothing seems to fix it. I read that Ayurveda looks at bad breath as a sign of digestive issues or a Pitta imbalance. Some people recommend using herbs like fennel seeds or Triphala, but I’m not sure how effective these really are. Should I be focusing on oil pulling or using specific Ayurvedic herbs and spices? And are there dietary changes that could help address this issue from the root? If anyone has managed to get rid of bad breath with Ayurvedic remedies, I’d love to know what worked for you and how long it took to see results.
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