What Is Mudga in Ayurveda, and How Is It Used in Healing Practices? - #12058
I’ve heard of Mudga in Ayurvedic medicine, but I’m curious to learn more about what it is and how it’s used in healing practices. What is Mudga in Ayurveda, and how does it contribute to health and wellness? From my understanding, Mudga refers to mung beans (Vigna radiata), which are highly valued in Ayurvedic treatments. How do mung beans help in detoxifying the body, improving digestion, and enhancing energy levels? What are the most common uses of Mudga in Ayurvedic medicine, such as in pulses or decoctions? How can it be used for treating digestive issues, skin health, or detoxification? How does Mudga support detoxification and aid in reducing pitta imbalances? Lastly, are there any side effects or precautions to consider when using Mudga, especially for people with allergies or sensitive digestion?
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